Q: Can you learn fitness trainer from scratch?

Of course, you can go to a training school to study and study for a certificate, and the cost is about 10,000 yuan, and you can choose several schools to compare.

1.Look at the scale of the school.

See if there is an independent office area, professional and advanced equipment training equipment, as well as a beautiful environment of student apartments, and has an independent restaurant, equipped with professional fitness meals.

2.Look at the school teachers.

As the so-called famous teachers produce high apprentices, only coaches with high professional attainments can teach high apprentices, and some schools play star tutors, but they are only nominal, and they do not really teach.

3.Look at authority.

Authoritative is mainly manifested in two aspects, one is the authority of running a school, whether it has been recognized by the relevant state departments, and the other is the authority of the certificate, the real fitness coach training institution is employment-oriented, focusing on the mastery of professional knowledge of students, so that students can develop steadily in the position of fitness coach after graduation.

4.Look at job security.

In recent years, the country has vigorously developed the big health industry, and people's fitness awareness has become stronger and stronger, and the requirements for good posture and beautiful lines have become more and more urgent. There is a growing shortage of professional, qualified fitness trainers. Mid-to-high-end fitness clubs will establish contacts with professional and authoritative fitness training institutions in principle to solve the problem of lack of fitness instructors.

The courses developed by Suzhuo International Fitness Academy are ideal for beginners, starting with basic theoretical knowledge, practical skills and safety first aid, and gradually upgrading the teaching curriculum.

Becoming a fitness instructor is a career that every fitness enthusiast yearns for, and it is a very happy thing to be able to engage in a job that you like and have a high income. With the progress and development of society, people pay more and more attention to their physical fitness, and the emergence of the position of fitness coach has helped this group of people to perfectly solve the problem of physical health.

Fitness coaching is a skill-based profession, and to be a fitness coach, you must first have professional fitness skills and knowledge. As a newcomer to be a fitness coach, the training institution that needs to be a professional fitness coach has undergone professional and systematic training, starting from the basic theory and practice, and gradually deepening it, and then learning advanced content, such as: Pilates, sports**, CPR, advanced bodybuilding, functional training, etc.

If you want to become a professional fitness trainer, you must first master your professional knowledge, which is the foundation of fitness coaches based on their own work. To ensure the safety of your exercise, no health club will need a risky fitness trainer. On the other hand, it is effective, members come to the gym for exercise, some are for fat loss, some are shaping, and some are for muscle gain, etc., but no matter what the fitness purpose of the member is to the gym, as long as the member tells the coach what he thinks, the coach will formulate a corresponding training plan to help the member exercise, and it must have obvious results.

As a professional fitness coach, you must clearly know the focus of each class, and each class must clearly know the purpose of the class. Although members may not be clear, the fitness coach himself must be clear about his own process, pay attention to the class step by step, and lay a good foundation for the next class of training and courses.

There are also coaches must pay attention to their class atmosphere, constantly encourage members, sometimes members can not do or can not hold on to the coach and members can practice together, so as to mobilize the enthusiasm of members, the effect may be much better, in addition to making members more energetic, but also help to pull in the distance between coaches and members, coaches have affinity, it can attract the attention of members, and there will be more people who sign up for classes in the future.

Fitness is a good choice for the body and strengthening aerobic exercise, first of all, you must have a good plan for your body's various physical goals and be able to complete them on time and in quantity.

aqui te amo。

If you want to become a qualified fitness trainer, you need to have 3 conditions.

Love the industry. 2.Complete a Fitness Requirement 3Participate in systematic training.

In addition, you have to take the national certification certificate, and complete the 12 major certificates in Xinghang Road.

In fact, the current fitness coach training is learned from scratch. The so-called zero-based training is to start learning from the most basic theoretical knowledge of fitness knowledge.

There are many people who do not have a foundation in a fitness training class, and zero foundation will not be an obstacle to becoming a fitness coach. After all, in addition to veterans, fitness enthusiasts, sports students and other people have a certain fitness foundation, others have no foundation before engaging in fitness coaching, and most people have gone to fitness training institutions to participate in training, obtain professional fitness knowledge, and achieve a leap from zero to one.

For zero-based students, first of all, start from the basics, usually you can look at the structure and principles of the human body foundation such as body bones and muscles, and follow the fitness software to practice by yourself, find the feeling of fitness, feel the most important, and cultivate interest and confidence in fitness; Secondly, participate in training and learning. At present, there are many fitness coach schools in the society, choose a reliable school that can learn real things, like I choose is Dream Qingcheng, because their school's tutors are very experienced, they have many years of practical experience in the gym, and they are very aware of the fitness problems existing in the current members. At present, there is no shortage of knowledge in society, and what is lacking is a skilled coach who can really solve the pain of members, which is the development trend of the fitness coach industry in the future.

So learn practical skills, don't learn some flashy showmanship, good looks and useless. Finally, I obtained a fitness trainer certificate. The Fitness Trainer Certificate is divided into four categories:

National Certificates, National Certificates, Association Certificates, Certificates Issued by the Academy. Among them, the national certificates are the most authoritative, including: fitness coach professional qualification certificate, national sports nutritionist certificate, national sports teacher certificate and so on.

These certificates are a stepping stone to enter the fitness industry and a demonstration of one's professional ability.

Hello landlord, for such a zero-based personal trainer, many fitness academies will promote it like this, the purpose of which is to give people who like fitness