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Born ugly leads to low self-esteem, I don't think it's necessary at all, if you want to live, you have to make yourself live beautifully, when your ability improves, you will feel that your appearance is not important at all.
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I think that appearance does not affect one's life, everyone has their own shining point, find their own strengths to play, and let it become the focus of envy of others, so that they will become very confident and hopeful in life.
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I think at this time, you should learn to adjust your mentality, become positive and sunny, and have confidence in yourself, because everyone has their own meaning of existence, and you can cultivate your own strengths and increase self-confidence.
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Appearance is not determined by us, our parents worked hard to bring us into this world, we should use our best efforts to live, and create a little value for this society, so that we can live meaningfully, do not dislike our appearance, because everyone's definition of beauty is different, and everyone is unique.
First, you can use makeup, dressing, etc. to make external changes. You can follow some beauty bloggers and clothing bloggers on Xiaohongshu, Douyin and other software, after all, everyone has a love for beauty, and if you feel that your appearance is not particularly outstanding, then use other aspects to amaze others. We need to learn to magnify our strengths, and playing to our strengths and avoiding weaknesses is one of the most important principles in makeup, and the same applies to all situations.
For example, if you have big eyes, use makeup to make your eyes look as big as possible. If you have thick legs, wear long skirts and loose wide-leg pants to modify ......In short, it is necessary to fully expand one's strengths and cover up one's shortcomings that cannot be changed. <
Second, you can exercise more to make yourself better. Although we always say that this is a society that looks at faces, if you are in a particularly good shape, others will be able to notice it at a glance. Insist on going to bed early and getting up early every day, running in the morning, getting up in the morning with an empty stomach with a glass of water, and practicing more Pamela and Saturday wild exercises in the evening, so that we can get in shape.
Moreover, more exercise and more sweating help the body's metabolism, which can not only make our body better, but also maintain the long-term health of the body. When we have a healthy body, a healthy personality is more important. <
The third is to read more, learn more talents, improve their inner cultivation, and have poetry and books in their stomachs. We all know that Dong Qing is a beautiful woman who reads poetry and books, and her hosting in the "Chinese Poetry Conference" is really amazing. Moreover, reading more books can also help us understand the power of words from the book and absorb the spiritual nourishment of the author, and the spiritual strength is often more important.
We must believe that everyone is unique, and since we are in this world, there must be a reason for his existence.
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First of all, you must change your mentality and communicate more with others, so that you can build up your self-confidence and get out of the shadow of low self-esteem.
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If you get in touch with your friends, you can feel confident and praised, and you should put some thought into your dress, so you won't be so inferior.
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At this time, you can encourage yourself more, because your looks are all natural, which is given by your parents, you can continue to improve your inner self, and you can also learn how to dress, which will also improve your overall temperament, so don't care too much about your appearance.
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You should improve your ability in some aspects, and when you perform well in some aspects, you will be more confident.
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First of all, you must adjust your mentality, find your own value in life, do what you like to do, and be confident.
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The best thing to do is to calm your mind and not compare yourself with others, so that you can live happily.
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You can make yourself confident, you don't need to be so inferior, you can change yourself by applying makeup or learning how to dress. Make yourself more and more beautiful, so that you can face life with a smile.
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People with low self-esteem always feel that they are not good enough, but they feel that the people around them are very powerful, stronger than themselves anywhere, they are capable, omnipotent, and can bear and resist. Such a person feels like an ugly duckling hiding in a corner, pitying himself for himself. Looking at the wonderfulness of others, I only have envy, and I feel that I can't do it, and I can't be as wonderful as them.
Actually, is this really the case, is it good for nothing? Maybe you have a cheerful and humorous personality, treat people sincerely and friendly, maybe you are active and serious in your work, hard-working and hard-working. Learn to work hard.
Even if sometimes dependent, cowardly, avoidant, lazy, narcissistic, controlling, strong, selfish... But so what? There are dark sides, as long as it's human.
Moreover, people with low self-esteem, on the one hand, look down on themselves, and on the other hand, look up to others and beautify others. As a human being, no one is omnipotent and superhuman. Other people still have a multi-faceted life, and there is a powerful side in front of others, and there must be an unsatisfactory side behind it.
Even if you see the achievements of others in reality, it is in exchange for countless payments and costs, and no one can succeed easily in vain. Therefore, there is no jealousy, no envy, no anger towards others.
Knowing that you can and can't do something, and accepting yourself like this, is self-confidence.
People with low self-esteem are still weak and need to continue to grow, and with self, they know what they want, and they also know where to go when they choose things. And to continue to work hard for their own goals, but also to take full responsibility for any choices they make. And growth starts with respecting one's own feelings and emotions, starting with making small choices and taking responsibility for oneself.
In the face of authority, people with low self-esteem will be nervous and depressed in the face of authority, but more often than not, they will still obey and rely on authority. Individuals who gradually grow up with less inferiority complex, and are more likely to distance themselves from authority, become angry, disgusted, and rebel. But the independent self needs a meal to grow and stand up.
But disobedience to authority and dependence on the Ryan rented. Consciousness now knows that it is up to oneself and not others. So, step by step, in reality, through difficulties, setbacks, pains, and tribulations, there is no need to please or rely on, and after going through the ups and downs, the self will grow.
As long as you overcome your inferiority complex, build self-confidence, and be the creator of your own happiness. As long as you have self-confidence, you can overcome any difficulties, and nothing will be difficult for you; You will succeed in your studies or career, and you will be the most promising young person.
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