How to be jealous in summer? What are the benefits of being jealous in the summer

The sweltering heat of summer can drain your appetite, and eating something cool, sour can whet your appetite. One of the easiest ways to season with vinegar is to use vinegar, minced garlic and chili peppers for cold dishes, or to marinate gherkins, lotus roots, and bitter gourds in vinegar as an appetizer before summer meals.

Dietitians suggest that chronic disease patients with poor appetite and elderly people with deterioration of taste should eat some vinegar in moderation to regulate appetite and improve eating.

It is recommended that you eat fruit vinegar, which is nutritious. If you are afraid of acid, you can add water and honey. Wake up in the morning with a drink on an empty stomach for an appetizing and refreshing drink.

Add sugar to water and drink, the concentration should not be too high. It is very effective to quench both heat and thirst.

Drinking vinegar in summer plays an appetizing role in clearing heat, the human body is weakly alkaline, drinking more vinegar is not good for the human body, especially children, can not drink too much vinegar, it will not grow much.

It can be served in both cooked and cold dishes

When you find your husband (wife) sleeping with someone else, you promise to eat more.

5. A large number of amino acids, acetic acid, lactic acid, malic acid, glycerin and aldehyde compounds contained in vinegar are indispensable substances for human organ activity and metabolism, and these substances are also conducive to liver detoxification, increase the base and dismantle the detoxification function.

6. The acetic acid in vinegar can further oxidize lactic acid and convert it into water and carbon dioxide, and water can participate in the body's metabolism and become urine and sweat to be eliminated from the body, and carbon dioxide can be excreted from the body through the lungs.

7. Although vinegar tastes sour, it is a typical alkaline food, and women can effectively neutralize the acid-base balance in the body by eating more vinegar, and the vinegar and fruits, honey, and roses are processed into vinegar, which can have a significant beauty effect.

It's good to be jealous in the summer, which is good for your health.

Drinking vinegar is good for digestion, and it is a great help for the loss of appetite in summer.

It can help soften blood vessels, can be appetizing and digestive, can increase appetite, is conducive to **, and is conducive to lowering blood lipids.

It can have an appetizing effect, and can also replenish the lack of minerals and trace elements in the body, which can make the body healthier and promote the peristalsis of the digestive system.

The nutritional value of vinegar is very rich, it can soften blood vessels, sterilize and disinfect, reduce blood pressure, enhance appetite, and has many benefits for the human body.