Why haven t I eaten for 2 days and I m not hungry at all

Milk drinking method: **, I have fought a protracted battle, in addition to taking **medicine, the most effective is to drink milk. A bag of milk every morning, is the kind of one-pound yo, eat some vegetables and a small amount of meat at noon, and then come to a bag of one-pound milk in the evening, insist on a month, the effect is really good, and you can lose about 10 pounds.

And drinking milk smooths the stomach, helps digestion, and the most important thing is that it can also make ours become watery at the same time

The same goes for liver cancer, good luck.

It may be that you have eaten too much at dinner the day before, which increases the burden on the stomach and intestines, the secretion of gastric juice is disordered, or the excessive emotional tension leads to the imbalance of gastric secretion, or it may be excessive fatigue, insufficient blood supply to the stomach wall, resulting in weakened gastric digestion, or alcoholism and smoking damage to the taste buds and gastric mucosa, etc., which are all reasons for the lack of hunger.

Certain diseases can also be caused, such as ulcer diseases, gastrointestinal and digestive tract diseases, or central nervous system diseases such as brain tumors, as well as metabolic diseases such as uremia and diabetes, which can also induce decreased appetite.

At this time, you should choose foods that are easy to digest, develop good eating habits, eat regularly and quantitatively, and choose ingredients and cooking methods according to personal preferences. Proper physical activity creates hunger by depleting the body's energy.

There are two scenarios:

bai1. In a sub-healthy state: when people are under excessive work pressure, the brain is affected by motion sickness, colds, etc., it is a gastric motility or pollution from factories and environmental drugs, and mild hepatitis causes pan-stomach, in a state of "not thinking about food, not eating fragrant", you can think about whether there is anything you want to eat, such as black pepper steak, Kende chicken french fries, spicy or something.

2. Overnutrition: When you eat too much at night, or when the interval between each meal during the day is not long, there will be a periodic phenomenon when the body is full of fat and water.

I'm not a Bai doctor, but like you, I can only eat a little bit every day, zhi is because my dao stomach is not good to return, I have ulcers, pay attention to the guarantee.

Raise it, eat some soft foods, don't eat hard foods, don't eat vegetables with too much fiber, such as celery, don't eat starchy foods, such as taro, don't eat fruits, you can drink some milk often, and it will be fine in some days, but you can't be careless, if you eat indiscriminately, your stomach will be uncomfortable.

It's possible that you're sick!

I've been sick for a month now.

It's so late today, I haven't eaten for a day, and I'm not hungry!

Even if you don't eat for a day.

Not being hungry may be caused by eating something greasy the day before and not exercising, and if it is a long time, it may be due to gastrointestinal problems. It is recommended that you: 1. Exercise more.

2. Don't overeat. 3. If you have indigestion or digestive system diseases, you should go to the hospital for treatment** and take drugs such as morpholine and stomach digestion tablets. In addition, pay attention to the combination of rest and nutrition.

There can be many reasons for this, such as eating greasy foods for a long time, or eating irregularly for a long time. In both cases, the body will not feel hungry if it does not eat for a long time, and when it feels hungry, it will feel full when it eats a little.

It is recommended that the landlord slowly correct his eating habits, the medicine or something will be exempted, the meal will be normal, and you can drink some hawthorn water or sour plum soup and other appetizers.

There are a variety of reasons that can cause you to go a day without eating and not feel hungry. Here are some possible reasons:

1.The body's natural physiological responses: The body has a certain ability to adapt to hunger to a certain extent. When you haven't eaten for a long time, your body may have adapted to the state so that you still don't feel hungry without eating.

2.Distraction: When you're busy with other things, your attention may be caught up in something else, ignoring hunger. In this case, even if you haven't eaten for a day, you may not feel hungry.

3.Lack of sleep: Sleep deprivation can affect the body's metabolism and appetite regulation. Lacking enough sleep may make you feel less hungry, but that doesn't mean your body doesn't need energy.

4.Mood effects: Mood swings may affect appetite. Sometimes, a bad mood or emotional tension can make you ignore hunger.

5.Water balance in your body: When you have enough water in your body, you may not feel hungry. Sometimes, the feeling of thirst can be mistaken for hunger.

6.Hormonal fluctuations: Hormones such as leptin, insulin, etc., play an important role in appetite regulation. Fluctuations in hormone levels may affect appetite so that you still don't feel hungry after a day without eating.

It should be noted that not eating for a long time may have a negative impact on physical health. It is advisable to maintain a regular diet to ensure that you are getting enough nutrients every day. Rush Brigade.

If you haven't eaten for a long time and still don't feel hungry, talk to your doctor to rule out an underlying health problem.

The reason why people are hungry is that the concentration of blood sugar in the blood decreases, which in turn leads to a normal physiological response.

If you don't exercise regularly, you won't feel hungry if you don't eat.

The stomach and intestines digest very slowly, so they don't feel hungry;

Excessive hunger, if a person does not eat for several days, the feeling of hunger disappears, which is a compensatory response of the human body.

Anti-hunger! It can also be stressful! Relax and go for a walk....