The harm of frequent bending over in the third trimester of pregnancy, what are the effects of bendi

What kind of attitude should you take towards yourself after pregnancy? Will it become soft and delicate, or will it be as spicy as before? Actually, it's neither!

On the one hand, women who are pregnant do need to pay more attention to avoid accidents, and on the other hand, they should not be excessively squeamish, they should still exercise when it is time to exercise, and if their body can, please insist on continuing to work. In short, relaxation is the correct posture of pregnant mothers.

In life, we often do the action of bending over, such as bending over to carry, bending down to pick up things, so can pregnant women with big bellies bend over, and will pregnant women bend over to hurt the fetus? After reading this article, you will understand!

Can a pregnant woman hurt the fetus by bending over.

A slight and slow bending of a pregnant woman will not hurt the fetus, but a sudden bending may cause discomfort and health of the fetus. If you are not careful, you may strain your back muscles, causing lower back pain, and it can also put pressure on your stomach. In addition, if you suddenly bend down to pick up something and immediately look up and stand up, you may experience temporary dizziness.

3 movements that pregnant women should not do.

1. Walking is in a hurry.

Even if some pregnant mothers are pregnant, they feel that they are still flexible, and they are still walking in a hurry as before, especially when they are late for work, so they run all the way regardless of being a pregnant woman. The danger of doing so is too great, and pregnant mothers are advised to slow down and be a quiet pregnant woman.

2. Sitting for a long time.

After pregnancy, the circulation of the lower limbs of the pregnant mother will slow down, and the problem of edema and varicose veins of the lower limbs will be prone to occur. Pregnant mothers who need to sit and work for a long time should try to get up for a walk or pour a glass of boiling water in 30 or 60 minutes, and do some leg stretches in a timely manner. (Next page:.)

3 types of household chores that pregnant women cannot do).

Causes the fetus to be deprived of oxygenAlthough pregnant women will not bend over to bend the fetus, it is still not recommended for pregnant women to bend over during pregnancy. Because expectant mothers often bend over or squat, it is easy to cause increased intra-abdominal pressure and affect venous blood return. In this case, it may affect the blood supply cycle, so that the fetus is hypoxic in the womb, which can easily lead to accelerated fetal heartbeat, miscarriage or premature birth.

Strain musclesSudden bending over to stand up may also strain the back muscles, causing lower back pain for expectant mothers. Or when the breath is not smooth, it can cause uncomfortable symptoms such as stomach cramps. Hupei.

DizzinessIf the expectant mother suddenly bends down to pick up something and stands up immediately, she may experience temporary dizziness, which is easy to fall and is very dangerous.

Urinary incontinenceExpectant mothers in the second and third trimesters often bend over, which increases the pressure on the abdomen and may increase the probability of urinary incontinence in pregnant mothers.

Introduction: In the third trimester, if the pregnant woman makes a bent posture, usually speaking, it will not have much impact on the fetus, but if you bend over and stand for a long time, then the waist and cervical spine will be under very great pressure, so in the third trimester, the pregnant woman should try to bend over or stand as little as possible, and it is best to lie down in a comfortable place.

There may be many pregnant women who feel that in the third trimester, the fetus in the womb will develop more completely, and if you bend over at this time, it will cause squeezing of the fetus in the abdomen. In fact, because the pregnant woman to the abdomen will form a natural protective barrier for the fetus in the womb, it is said that the pregnant woman bending over has no effect on the fetus, even in the third trimester, it does not have much impact on the fetus. However, because the belly of the pregnant woman will get bigger and bigger in the third trimester, if you bend over for a long time, the waist needs to bear more pressure, so in the third trimester, the pregnant woman needs to bend as little as possible.

Even if it does not have much impact on the fetus, it will have a greater impact on one's waist, and in the third trimester, if you stand for a long time on the lumbar spine and legs, you need to bear very much pressure, so pregnant women should try to avoid standing for a long time in the third trimester. If a pregnant woman in the third trimester of pregnancy needs to bend over, then the movement must be slowed down and lightened. And if necessary, you need to squat down first and then carry the heavy load, rather than going directly to Banna.

In this way, it will play a better role in protecting the baby in the womb and the spine of the pregnant woman. In the third trimester of pregnancy, because it is close to delivery, pregnant women must pay attention to their diet, usually do not stay up late, staying up late will not only make their whole person look very bad, but also affect the health of the baby, usually need to pay more attention to fetal movement according to the fetal movement to judge whether the fetal state is at a normal level.

First, the pregnant woman's waist will be very sore, and second, it may squeeze into the stomach and cause the fetus to lack oxygen. 3. Varicose veins may occur in the lower legs. Fourth, it will cause edema of the legs. Fifth, it will lead to poor blood circulation in the legs.

Back pain, exhaustion, miscarriage, or fetal termination may occur, which is not good for the pregnant woman's body, and fatigue may occur.

For pregnant women, it is likely to lead to high blood pressure, spondylosis, which can easily affect the development of the fetus, and may also cause the body to become very tired, which will reduce the quality of sleep.

It may cause the baby's body to be compressed, resulting in the poor health of the pregnant woman, causing the pregnant woman to have dystocia, edema of the lower limbs, and varicose veins.

Perhaps there is a sore back in the environment, but there is also a scene of exhaustion, and it also causes a miscarriage, or the scene of fetal abortion, and there is no body for the pregnant woman, and there is a feeling of fatigue.

In daily life, there are many kinds of physical movements or behaviors that need to be done in a day. These actions are normal for ordinary people. However, there may be certain precautions for certain groups of people, such as pregnant women.

So can pregnant women bend over? What are some actions that pregnant women should not do?

Can pregnant women bend over.

Of course, pregnant mothers can bend over, but when bending over, they still need to be careful and careful. When pregnant women bend over, they must be gentle and slow, once they use too much force, or bend over suddenly, it will not only affect the health of the baby, but also feel uncomfortable in their own body. It's OK to bend over, but the following actions are to be avoided by expectant mothers!

Actions that pregnant women should not do.

Sitting and lying down for long periods of time.

Due to the special constitution of pregnant women, many women are resting and do not dare to move more, which makes them more likely to have leg edema or varicose muscles and veins and other problems than others. But what we need to know is that although pregnant women are fragile, they should not blindly pursue rest, which can easily lead to obesity and psychological depression in pregnant women.

Walking with a big grin, the wind is in a hurry.

Some women's personality is big, and they are flexible after pregnancy, as if they have forgotten their special identity as a pregnant woman, but they don't know that walking too quickly and impatiently is also very dangerous, and accidentally breaking their feet or wrestling is not good for pregnant women.

Can you bend over when you are pregnant, if you are pregnant, you can bend over if your belly is not very big If you miss being old and tired for sixty, seventy or eighty months, it is best not to play Yao.

It is best not to bend over, bending over will compress the uterus and the baby, and you should also pay attention to do more soothing movements.

You can't bend down when you're pregnant, it's okay to bend over, as long as you're comfortable.

Of course, you can, but you should pay attention to professional assistance, and you should pay attention to your body.