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In the third trimester, first of all, you must sleep on the left side, then do not exercise vigorously, do not get angry, you must reduce the pressure of the uterus on the limbs, you must pay attention to the supply of oxygen to the child, you must pay attention to the fetal movement, it is normal for the fetal to move 3 or 5 times per hour, and then do not eat some foods that are too high in sugar, and you must avoid high blood pressure and high blood sugar during pregnancy. Because if you don't pay attention, it will lead to a lack of oxygen in the baby, and it will also lead to dystocia and miscarriage.
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Be sure to pay attention to your eating habits, but also pay attention to your physical condition, pay attention to the reaction of physical discomfort, and also go to the prenatal checkup regularly, pay attention to rest, and do not have emotional moments, these are all things to pay attention to. Because these things will affect the birth of the fetus, and will also affect the physical condition of the pregnant woman.
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The things you need to pay attention to in the third trimester are not to exercise vigorously, it is best to take more rest, and do not eat some messy food, never eat more. Because the third trimester is very important, you can't do these things.
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The problem to pay attention to in the third trimester is to protect your belly, and pay attention to your diet, you can't eat cold food, you can't eat spicy food, and you should pay attention to exercising, these are all problems that need to be paid attention to. I recommend that you move your body more during the third trimester of pregnancy so that you can have a smoother delivery.
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First of all, we must pay attention to moving around, and we must prepare the delivery bag in advance, and the hunger stool must be on time to do the prenatal examination, and the family must be with you, and then the orange limbs are bright to pay attention to rest, Yuankuan pay attention to a light diet, do not eat greasy food.
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The first is to have a prenatal check-up, the second is to pay attention to the physical condition at any time, the third is to prepare the baby's things, the fourth is to follow the doctor's instructions, and the fifth is not to leave people around. Insist on exercising, follow the doctor's instructions to watch late, have a prenatal check-up on time, and be hospitalized in advance.
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Don't do very strenuous exercise, control your diet, nutrition should be very balanced, take some calcium tablets appropriately, maintain a very good mood, and pay attention to these things to make your production more smooth.
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Pay attention to your diet, pay attention to your exercise, don't eat some spicy food, go to bed early, pay attention to the temperature of your room, the condition of your stomach.
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Rest well and prepare for pregnancy. Writer Yang Daxia Yang Ke thinks.
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In the third trimester of pregnancy, you must pay attention to the number of fetal movements, if the number of fetal movements is less than 10 times within 12 hours, you must immediately go to the hospital for fetal heart rate monitoring, and control your weight.
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The third trimester is a critical time and requires special attention. 1. The body has become very bulky. Be safe when traveling. 2. Eat more high-nutrient foods in your diet and don't eat high-sugar and high-calorie foods. 3.Pay attention to daily warmth and don't get sick.
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In the third trimester, we should first pay attention to the changes in fetal movements at different times every day, and also check the physical examination on time according to the doctor's prompts, and finally pay attention to whether there are contractions.
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The problem that needs to be paid attention to is not to exercise vigorously, do not exercise for a long time, do not stand for a long time, and do not skip meals, you must have a reasonable diet, and you also need to pay attention to not staying up late and not eating some messy food.
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Be sure to pay attention to health problems, and then you should also eat more fresh vegetables and fruits, pay attention to rest, keep enough sleep, never stay up late, maintain a happy mood, should eat more nutritious food, and can carry out appropriate activities.
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In the third trimester, you need to pay attention to your physique, and generally in the third trimester, there may be redness, so you need to prepare in advance.
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