The benefits of sweeping, the benefits of cleaning

The benefits of sweeping the floor are actually quite many, first of all, sweeping the floor can clean the ground, the larger garbage on the ground can be cleaned up, keep the ground clean, and sweep the floor, after cleaning up the garbage, it is also a great benefit to the whole environment, which is conducive to improving the environment and living or working in a clean environment.

The benefits of sweeping floors are that they can keep your home tidy and reduce the number of bacteria and viruses, which can have a positive impact on health.

By sweeping the floor, we can reduce dust, dirt and trash in the living room, making the room cleaner, tidy and more organized. This clean environment can bring psychological satisfaction and physical comfort, making us feel happy and relaxed.

In addition, sweeping the floor can also exercise our body. Sweeping requires us to bend over and stretch our limbs, which can build muscle strength and flexibility. At the same time, sweeping the floor can also promote the body's blood circulation and metabolism, which helps to keep the body healthy.

In addition, sweeping the floor can also help us develop the qualities of self-discipline and diligence. By consistently sweeping the floor, we can develop good hygiene habits, enhance our self-management and self-discipline skills, and improve our quality of life.

In short, sweeping floors, although seemingly simple, has tangible benefits. By sweeping the floor, we can keep the home environment tidy, reduce the occurrence of diseases, and improve physical and mental health. At the same time, sweeping the floor can also help us develop self-discipline and hard work, which makes us better.

Let's do a thought experiment first:

A person walks into the following two rooms:

1. Walk into a sloppy, messy room.

2. Walk into a clean, tidy room.

Scenario 1: When a person in a good mood walks into room 1, his mood will not be very good; Walking into room 2, the mood will be better.

Scenario 2: A person who is in a bad mood walks into room 1 and his mood gets worse; Walking into room 2, the mood will become slightly better, and even the gloom will be swept away, and the mood will be better.

Conclusion: A clean, tidy room will make people feel more comfortable and happy.

Reason: Our mood is always unconsciously affected by the current environment, and this influence is often ignored by us, and most of the time we are not aware of it.

The environment has a huge influence on how we think and behave, and we underestimate this power and overemphasize the role of individual will. In fact, the environment shapes people, and people are strongly constrained by the environment, so to a certain extent, it has become particularly important to actively transform our surroundings to make our environment more conducive to our innovation and development, and it is our daily homework.

Obviously, cleaning every day is the least expensive way to transform the environment we live in. With the time and patience, everyone can do a good job of cleaning.

The benefits of cleaning are as follows:

1. In the whole cleaning process, it is active thinking, clear thinking, clear goals, and the body and brain are exercised synchronously;

2. Cleaning a part clean and tidy makes people happy, full of a sense of accomplishment and self-control, and more creative;

3. In the process of cleaning and tidying, adjust the layout of the room items, learn from the objects, enhance the sense of design, touch the bypass, and life needs layout and active design;

4. Walk into room 2 to make others feel awe, bring positive energy, and make people comfortable;

5. Make people more diligent, today can not clean tomorrow's dust, today can only clean today's previous dust;

6. Hone the mind, purify the soul, and elevate the soul;

The benefits are indescribable.

To sum up, cleaning every day is actually a transformation of thinking, so as to achieve the transformation of the state, that is, to transform the passive state - the environment to shape me, to the active state - I to shape the environment, so as to achieve innovation and breakthroughs in this better environment.

Cleaning is a small thing, but if you keep cleaning day by day, I believe that one day it will have a magical effect that you didn't expect at the beginning.

Finally, I recommend a good book - "Sweeping the Way".

In the past two days, I have become more and more proficient on the road to becoming a professional farmer.

When I got to work, the first thing I did was to think about the few acres of land that had not yet been swept. Why is it said to sweep, because the winter in the north has not yet retreated, but because the superiors are going to inspect the work, the leaders have assigned us the task of making a shape for the land that can be produced.

What is the shape, that is, horizontal and vertical, with edges and corners, there are no weeds in the ground, and the land is as smooth as a bed. It seems to be a simple matter, and we are doing our best to keep an eye on the staff.

However, the work in the field cannot be completed overnight, and besides, the ground below three centimeters is all frozen soil, how can it be leveled, how can it be horizontal and vertical, it is simply a form to Kaihu's house.

I've seen ploughing the floor, how can I see sweeping the floor. I think that if you just hit all the cement, it will be clean and smooth, and the effect will definitely be good.

Sweeping the floor made me re-understand the meaning and value of work.

I've always been a lazy person when it comes to housework.

Whether it's the floor at home or in the store, as long as I can't see the garbage, I don't feel dirty and I don't want to clean it.

Perhaps, this is a habit developed from childhood.

After getting married, my husband is a very clean person, and at first, he didn't agree with my habit, and often mopped the floor and complained at the same time.

But that doesn't change my lazy habit.

My point of view is that living in a suite, there is no need to mop the floor every day, waste water and waste time, and it is acceptable to drag it once every two or three days.

But my husband doesn't think so, and the first thing he does after taking a shower every night when he comes back is to walk back and forth barefoot to see if there is any prickly garbage on his feet, and if there is, drag it immediately.

Now that he is used to it, he feels dirty, so he mops the floor by himself and does not talk too much.

By chance, in a course of studying Buddhism, I heard the teacher say: "In fact, in the process of sweeping the floor, what we really sweep is the heart, if you don't clean up the troubles in your heart, it will accumulate more and more, if you clean your heart every day, then the heart will be free of dust, and full of sunshine." ”

This class changed my lazy mentality.

I am a person who does not take the initiative to say something, every time something happens, I pretend in my heart and make myself very annoyed, and my husband is a person who likes to solve problems, so he is a proactive person.

Realizing these truths, since then, every time I sweep the floor, I have been cleaning seriously and doing housework more actively.

1. (Seriously) sweep the floor.

2. Sweep the floor (at will).

3. (Concentrate) sweeping the floor.

4. (Happy) sweeping the floor.

5. Sweep the floor (carefully).

Definition of the word Sparrowletter:1. Serious, the Chinese word, pinyin is liquid zhao rèn zhēn, which means to take it seriously, not to be careful; Believe it and take it seriously; Indeed, really.

2. Casual, pronounced suí yì, a Chinese word that means to rent a New Year's rent according to one's own wishes.

3. Concentration, which means single-mindedness and single-mindedness. It also refers to single-mindedness.