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In daily life, many people especially like to eat red dates. However, everyone found that red dates should be fried black and then soaked in water, so why do red dates need to be fried black? What are the benefits of soaking fried black dates in water? Let's take a look!
Jujube is a common health care product in life, which has the effect of nourishing blood. Many people especially like to eat red dates, but sometimes they find that the red dates have turned black, so can you still eat the red dates when they are black inside?
Can you still eat red dates when they are dark inside?
After a long time, the red dates will turn black and red inside, which is caused by sugar, which will not affect the taste of the pulp, and you can continue to eat it.
If it is spoiled, it is best not to eat it, but if it is a variety with a darker flesh itself, it is edible.
Why should red dates be fried black and then soaked in water to drink.
Red dates are fried in an iron pot and then soaked in water to drink, which can be **stomach cold and stomach pain; With the addition of longan, it has become a tea drink that nourishes blood and qi, and is especially suitable for teachers, salesmen and other people who use their throats frequently. If you add 4-6 wolfberries, you can also be constipated. Female friends who often drink red dates, longan, and wolfberry tea can become fair-skinned and have better beauty effects.
But pay attention, don't put too many wolfberries, a few grains, 6-8 red dates and longan.
It is useless to make tea without frying hard and black jujubes in an iron pot, because the skin envelops the jujubes, and the nutrients cannot come out, and the fried jujubes, after soaking in boiling water, the skin is cracked, and the nutrients inside will slowly seep out.
Can red dates be eaten after a long time?
There is no special shelf life for dried fruit products. According to national requirements, the shelf life of jujube is 12 months after processing. Dry up to 36 months.
However, jujubes can be stored for a maximum of 24 months, and there is no problem if there are more, but the nutritional value is not high. There is sugar in jujubes, which are acid-based substances and are acidic. After a long time, it is decomposed by microorganisms, and the acidity is more obvious.
If you have a large amount of bacteria, you can't eat it. As long as it is not left for a long time, it is recommended to boil it in water and then dry it in the sun.
How long can red dates generally be shelf.
Generally speaking, the shelf life of bagged dried jujubes is 24 months, no matter whether the bulk jujubes are soft or hard, as long as the jujubes are not cleaned, put in a cool, dry and ventilated place, the temperature is best controlled at 1 degree to 10 degrees, and under normal circumstances, it can be placed for about 10 months. During the shelf life of dried jujubes, it is also necessary to always pay attention to whether there is any deterioration. If there are perforations at the end of the pedicle of the jujube or there is a brown or dark brown powder sticking to it, it means that the jujube has been eaten by insects.
Jujube is most afraid of high temperature and humidity, and is prone to pulp, insects and mold. Therefore, dried jujubes must be stored in a cool and dry place.
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Can you eat red dates that are a little black inside?
Whether you can eat the red dates when they are black depends on the specific situation. If it is caused by expiration and deterioration, it is naturally best not to eat the black inside of the jujube. However, generally speaking, jujubes will turn black and red inside after a long time, which is mostly blackened due to sugar, which will not affect the taste and nutritional value of the pulp, which can be eaten.
Also, if it is originally a variety with darker flesh, it is naturally edible. In addition, it is also possible that it was originally fried black jujubes, which can also be eaten.
What is the reason why the jujube is a little bitter.
One is because the jujube has been placed for too long. The second is the quality of jujubes.
Several ways to eat jujubes.
1.Soak the dates in water.
Clean the jujubes, boil them in water, you can add some rock sugar, and continue to drink them for a week to increase the serum protein of the human body, so as to achieve the effect of liver protection and detoxification.
2.Red dates to boil porridge.
Tear the jujube and soaked white fungus into small pieces and cook porridge with rice, and add an appropriate amount of rock sugar when it is almost ready, this method can effectively relieve cough and moisten the lungs.
3.Red dates soaked in wine.
You can soak jujube in any kind of liquor, because the nutrient-rich organic matter will be more easily dissolved into the wine, which has a good effect on keeping the blood vessels open. In addition, you can also add some nourishing maintenance when soaking wine.
Such as: ginseng, deer antler velvet, wolfberry.
Wait. 4.Red dates are steamed.
Wash the jujubes, put them in a steamer, steam them for 15-20 minutes, and then they are ready to eat. This method is more suitable for the elderly and infants, because the digestive function of the elderly and young children is not good, and the indigestible jujube skin will be easily peeled off after steaming, which will be easier to digest and absorb.
Can women eat red dates.
Prone to bloating.
or women with menstrual cramps should not eat red dates during menstruation. Such women are prone to dampness and stagnation when they eat jujubes during menstruation, and the more they eat jujubes, the more bloating is serious.
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If the jujube is blackened, it cannot be eaten, because the blackened jujube is spoiled and the nutrients have been lost, so it is best not to eat the spoiled jujube. We usually eat red dates, it is best to choose fresh and bright dried red dates, for blackened red dates can not be used, let alone edible, eating blackened red dates may affect the digestion of the stomach and intestines, and seriously cause cancer.
Can you still eat red dates if they are a little sour:
If it turns sour, don't eat it directly! On the other hand, to see whether the jujube has deteriorated, it is still the beginning of transformation. If it's gone bad now, just throw it away, if it's just the beginning of the metamorphosis, you can wash it and make soup.
Jujube contains fat, sugar and various vitamins and other nutrients, which have the effect of replenishing deficiency and invigorating qi, nourishing blood and calming the nerves, and strengthening the spleen and stomach. The cyclic adenosine monophosphate in jujube can enhance muscle strength, eliminate fatigue, expand blood vessels, add myocardial shortening force, improve myocardial nutrients, and have outstanding effects on the prevention and treatment of cardiovascular diseases. Jujube should not be dried for a long time, in the process of long-term drying, the sugar in the jujube is oxidized, the fat is slightly rancid, and all kinds of vitamins are differentiated, not only the nutrients are lost, but the taste will also become sour.
Physician Wang said, "It is best to put away the jujube after it is dried and refrigerated to keep it fresh, without losing nutrients and flavor." ”
Can you eat dried red dates when they are blackened:
1. The aged jujube meat is black and cannot be eaten. Maybe the flesh inside will be black, and you'd better not eat it, maybe it's bad.
2. The blackening of dried jujube meat is due to the high temperature of fresh jujube drying or the time of roasting, which is saccharified after being roasted, as long as it is not too black and bitter, it can still be eaten. Look at the jujube to see if there is a crack, if there is and it starts to turn black from here, it must be broken from here after the skin is broken.
3. If the jujube is too long, the sugar will be oxidized, the fat will be slightly rancid, and the vitamins will be differentiated, which will eventually cause a lot of nutrients to be lost, and the taste will become sour.
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Don't eat it if it's black, it's spoiled, it's not good for your body, and it's easy to eat and spoil your stomach. There is no need to be reluctant, the body is the most important.
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The skin of dried jujube will turn black after being left for a long time, which is generally caused by deterioration for a long time, and even the inside will be black in serious cases. So, can you eat dried red dates when they are blackened? Can you eat jujubes when they expire and turn black?
Can you eat dried red dates when they are black.
1. The aged jujube meat is black and cannot be eaten. Or the flesh inside is black, you'd better not eat it, it may be bad.
2. The blackening of dried jujube meat is that the temperature of fresh jujube is high or the roasting time is long when the fresh jujube is saccharified after roasting, as long as it is not too dark to make it bitter, it can still be eaten. Look to see if there is a crack on the jujube, if there is and it starts to turn black from here, it must be that the skin is broken and started to break from here.
3. If the jujube is too long, the sugar will oxidize, the fat is easy to rancidity, and the vitamins will decompose, which will eventually lead to a large loss of nutrients and the taste will become sour.
How to choose fresh red dates.
1. Freshness with few epidermal folds:
Fresh jujubes are relatively plump, and those with fewer wrinkles on the skin are generally produced in the same year. Moreover, the skin of a good jujube is very shiny after scrubbing.
2. The darker the color, the sweeter
Many people mistakenly think that the color of jujube is related to its freshness, and the darker the color, the older it is. But in fact, once the jujube is removed, the color of its skin changes very little. By the color of the skin, we can judge the sweetness of the date. The darker the color, the higher the ripeness and the sweeter it is.
3. There is no moth with a stalk at the top:
The sugar content of jujube is usually 60%-80%, and it is easy to be eaten by insects. If there is no stalk at the top, you need to pay attention, if there are small holes, it is eaten by insects. You can also pinch it with your hands, and the flesh will feel soft and empty, or it may be moth-eaten.
The edible value of jujubes.
1. Strengthen the spleen and stomach: People with weak spleen and stomach, diarrhea, fatigue and weakness can eat seven red dates a day, or share them with Codonopsis and Atractylodes, which can replenish the body and invigorate the spleen and stomach, and achieve the effect of increasing appetite and stopping diarrhea; Red dates, ginger and banxia can be used together to cause gastritis such as stomach distension and vomiting caused by careless diet.
2. Nourishing qi and blood: jujube is a good nourishing product, and jujube is often added to the therapeutic medicinal diet to nourish the body and moisturize qi and blood. Dr. Andy Sun of Taiwan Medicine strongly advocates eating more red dates, astragalus, and wolfberries, which can improve the body's vitality and enhance immunity.
3. Nourishing blood and soothing the nerves: For women with bipolar disorder, crying and restlessness, etc., using red dates, licorice, and wheat together with sweet wheat jujube soup can play a role in nourishing blood and calming the nerves, soothing the liver and relieving depression.
4. Alleviate medicinal properties: Red dates are often used in prescriptions with strong medicinal properties to reduce the quality of strong drugs and protect righteousness. For example, in the ten jujube soup, jujube is used to relieve the toxicity of laxatives such as gansui, euphorbia, and turnip, and protect the spleen and stomach from harm.
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It depends on the situation. If it is caused by expiration and deterioration, it is best not to eat the black inside of the jujube. However, jujubes will also turn black and red after a long time, which is mostly blackened due to sugar, which will not affect the taste and nutritional value of the pulp, which can be eaten.
If it is a variety with a darker flesh, it can also be eaten. It may also be that it was originally fried black jujubes, which can also be eaten.
Several ways to eat jujubes: 1. Soak jujubes in water: clean the jujubes, boil them in water, you can add some rock sugar, and continue to drink them for a week to increase the serum protein of the human body, so as to achieve the effect of liver protection and detoxification.
2. Red jujube porridge: Tear the jujube and soaked white fungus into small pieces and cook porridge with rice, and add an appropriate amount of rock sugar when it is about to be good, this method can effectively relieve cough and moisten the lungs.
3. Red jujube soaking in wine: You can soak jujube in any kind of liquor, because the nutrient-rich organic matter will be more tolerant of Brother Huai easy to dissolve in wine, which has a good effect on keeping blood vessels smooth. In addition, when soaking wine, you can also add some skin care products with nourishing effects, such as:
ginseng, deer antler, wolfberry, etc.
4. Jujube steaming: Wash the jujube and steam it in a steamer for 15-20 minutes before eating. This method is more suitable for the elderly and infants, because the digestive function of the elderly and young children is not good, and after steaming, it will be easy to peel off the indigestible Chenshi jujube skin, which will be easier to digest and absorb.
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Red dates are a food that women often eat, helping to regulate the body and restore qi and blood, whether it is a soup or porridge, it is delicious. So can you still eat red dates when they turn black? Can you eat red dates when they turn black?
Can you still eat red dates when they turn black.
According to the nutrition physician, it is best not to eat the red dates anymore when they turn black. One is caused by the uneven drying and humidity during the drying process, the color is slightly darker and more sticky, the taste has not changed, and this can be eaten.
The other is a slightly bitter deterioration, the taste has begun to become bitter, and it is better not to eat it.
How to store red dates.
1. Blanch the jujube in boiling water, then quickly take out the jujube, drain the water and dry it in the sun, which can kill the bacteria on the surface of the jujube, and store it in a dry and moisture-proof sealed container to avoid insects and deterioration of the jujube.
2. Find a ceramic container with a lid that can be sealed, and then wash it and dry it and put it for later use. The next step is very simple, spread a layer of red dates in a ceramic container, then put in a thin layer of refined salt until all the red dates are put in, then sprinkle a layer of refined salt on top of the top layer of red dates, and seal it with a lid for preservation. As we all know, table salt has the effect of sterilization and preservation, so this can prevent jujube insects.
3. Exposure to the sun for 4-5 days before Qingming. In order to prevent it from turning black, you can cover a layer of scorn on the dates, or spread it in a cool and ventilated place for a few days, and put it in a jar after drying, add a wooden lid, or mix grass and wood ashes, and put it in a bucket and cover it.
4. Use 6-8 money salt, fry it into powder, sprinkle it on a pound of red dates in layers, and then seal it, so that the red dates will not be bad. If the amount of jujube is large, the amount of salt should be increased proportionally.
The practice of red jujube blood tonifying porridge.
Ingredients: red dates, red beans, black rice, peanuts, rice, brown sugar.
Method: 1. Wash red beans, black rice, rice and peanuts and soak them in water for 40 minutes in advance; Wash the dates and set aside.
2. Pour the soaked red beans, black rice, rice, peanuts and red dates into the rice cooker, pour more water, cover the lid, and press the button "Cook porridge" button (about 2 and a half hours).
3. If you don't use a rice cooker to boil, just boil it in an ordinary pot, and after the water boils, cover the lid of the pot and turn it to low heat and cook for about 50 minutes.
4. After the porridge is boiled, add brown sugar or rock sugar to eat. If it is consumed by women, it is best to add brown sugar.
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