How to get rid of acne for junior high school girls, tips for removing acne on the face of junior hi

This is related to the individual's physique, but the method is more or less useful.

Do not stay up late.

In terms of diet, eat less foods high in sugar, such as milk tea and cakes. Drink less milk, you can change to yogurt, pure milk is acne-inducing. Finally, spicy ones must be eaten less, what spicy strips, spicy hot. In short, eat less junk food and eat a healthy diet.

In terms of skin care, if you put on makeup, you must use makeup remover to remove makeup, definitely! Certain! Of course, it's best for junior high school students not to wear makeup.

If you apply sunscreen, wash it off with a facial cleanser, especially if it is waterproof! You can also buy aloe vera gel and apply it to your face after washing it in the morning and evening. I myself use the perfect aloe vera gel, 39 yuan a piece, the capacity is not large.

But if you want to make a **, buy a large-capacity one. It still helps.

Best, remember, don't touch your face with your hands! There are a lot of bacteria on your hands, don't pick acne with your hands, it will leave scars, it's best to let it be.

Okay, mine is all there is, it's all my personal experience!

I don't know, a few months ago, I started a Chinese herbal medicine acne treatment on the [Gaomi **] WeChat applet, the effect is quite good, the acne is not long, you might as well try, it should be able to help you, there are quite a lot of people who use it now, there are several around me, and the feedback is also good, I hope that through this platform can help you.

1. Wash your face with warm water in the morning and evening, oily mm, I always like to wash my face every day, thinking that this can reduce oil secretion, which is wrong, once in the morning and once in the evening; Wash your face with warm water, and it's the same in summer, so that you can be white. Cover your face with a hot towel every day before washing your face to help open your pores.

2. Pay attention to diet and develop good living habits, pay attention to daily diet, usually eat more light food, drink more water, which is conducive to the elimination of toxins in the body, and is also conducive to the elimination of acne. Usually pay attention to develop a good routine of work and rest to ensure sufficient sleep time. At the same time, experts recommend maintaining a good attitude, which can or a lot of listening to ** to relieve the pressure of work, and can also do more exercise to promote blood circulation and reduce the accumulation of toxins in the body.

3. Egg pearl powder acne method, take an egg, open it and put it in a bowl, then separate the egg white from the yolk and keep the egg white. Then add an appropriate amount of edible pearl powder, adjust it into a thick paste, and then apply it to the face, apply it for 15 to 20 minutes, and insist on using it 2 or 3 times a week, and the acne effect is really good.

4. Yogurt acne method, yogurt acne method, is very effective on how to get rid of acne, and the method is also very simple to operate, just leave some smeared on the acne every time you drink yogurt, insist on it for a week, and you will see that the acne has significantly faded a lot. If the acne is gone, if you leave an unsightly acne scar, continue to tremble, and use yogurt to remove acne scars, which is very effective.

5. Orange milk**, mash the oranges with the peel, add a small amount of medical alcohol, then add an appropriate amount of honey, stir evenly and put it in the refrigerator for a week and then take it out for use. Apply ** evenly to the face, and after 10 minutes, wash it off thoroughly with Chadong water. Tangerine milk**can lubricate**, remove excess oil from the face, inhibit the formation of pimples, and remove wrinkles and lighten spots.

However, it should be noted that people who are allergic to necrosperm should not use it.

6. Lemonade internal conditioning, if you want to eliminate acne quickly, don't rely only on acne products, conditioning from the inside out can achieve the purpose of quickly and safely eliminating acne. As we all know, a large part of the causes of acne on our face are related to the body's endocrine imbalance, so if you want to get rid of acne effectively, you have to balance the endocrine. Drinking a glass of lemon water every day can help the body flush out excess toxins from the body, which is a good way to regulate acne internally.

Correct acne treatment methods and precautions:

Change pillows and towels frequently.

Rest and contact with the pillow for so long every day, and the pillow towel and pillow that come into contact with the face must be clean. It is best to wash the pillow once a week, and the pillow should be taken out to dry it frequently to prevent the growth of bacteria.

Don't squeeze pimples with your hands:

Many people know that squeezing pimples with your hands will expose pimples to bacteria, which may leave gray marks on your face.

Drinking water: Reasonable hydration is good for ** and acne.

Wake up every morning and drink a glass of warm water. Don't forget to drink water at work and sit still for a long time.

Don't always drink drinks, it's better to drink plenty of plain water.

Get enough sleep:

Staying up late often will cause acne, go to bed early and get up early, be in good health, help to get rid of acne, and exercise regularly:

Office workers face the computer all day long, the radiation is large, and they don't exercise, can they not get acne?

Healthy Eating Habits:

Eat more vegetables and fruits which are rich in vitamins, which are very good for **.

Eat less chili peppers, as soon as you eat chili peppers, you will get acne, those who eat chili peppers do not get acne, please ignore them.

Pay attention to cleansing: wash your face with warm water 2-3 times a day, use neutral or alkaline soap, or facial cleanser, remove excessive oil on the surface, so that the sebum can be discharged normally, and then apply it to the acne with jade skin cream, and the acne will go down after about a month of use.

Now that I'm in puberty, it's good after this time, and it's even worse to use some messy **, don't squeeze acne and get infected. Just use some skin care products.

1. Eat more vegetables and fruits, such as bananas, kiwifruit, apples, spinach, etc., to maintain smooth bowel movements; Drink plenty of water, about 1800-2400ml per day;

2. Pay attention to ensure sleep, 10-2 o'clock every day is the best beauty sleep;

3. Relax your mind and balance your mind;

4. Don't mess with skincare products. If you occasionally have a few acne, you can apply some aloe vera gel, without any ***.

5 Girls should have no major problems with ensuring that their periods and bowel movements are normal.

There is a great possibility of this. First of all, middle school students are under a lot of pressure to study, resulting in strong oil secretion, which can easily clog pores, and many middle school students do not use skin care products for conditioning, and after oil clogs pores, it will be easy to form acne, and infection will form acne. After the acne is formed, the acne bacillus is easy to breed severely, and it will form a patch of infection.

When the acnes bacillus is infected to the basal layer, the acne will become more severe.

Therefore, for middle school acne, on the one hand, it is caused by high school students' stress and strong oil secretion, and on the other hand, it is because middle school students have not formed good skin care habits, so acne will become more and more. Usually relax your mood and eat less spicy food.

Adolescence is normal, don't squeeze it, it will leave a scar, just rub some aloe vera gel, it's still a very beautiful girl!

It's better not to crowd around.

The next step is maintenance. You can't use cosmetics [such as liquid foundation] to cover it up.

Otherwise, it will clog pores. At that time, it may extend to enlarged pores, grease particles, and so on.

If you want to wash your face, you can wash it twice a day. It is recommended to wash with cold and warm water alternately. The cleanser should be lathered before it can be applied to the face.

Rinse off the foam with warm water and tighten the pores with cold water. Finally, use a towel to gently press the excess moisture on your face. [If you have oily skin, it is recommended to use sulfur soap.]

However, it will be very dry after washing. So after washing, apply moisturizing things. Otherwise, it will lead to a large amount of oil (because there is very little oil on the face after washing the face, it will automatically secrete face oil.)

If you have acne or acne, you should not rush to control oil. The point is to moisturize.

Find a moisturizer, lotion, etc. that works for you. Apply after washing your face.

The general procedure is usually: face wash, moisturizer, essence [skip if you don't have one], lotion, base cream, sunscreen.

For people with acne, no matter what time of day, as soon as you go out, you should apply a barrier cream and sunscreen!! It's a must!

If you want to get rid of acne quickly. We recommend a lotion [also moisturizing water], Kase's Sekkiseki. It's pretty good. Moisturizing also has a whitening effect.

The other is Guangyuanliang's products. Cheap and easy to use. Full marks for hydration.

Generally, it usually takes a long time to get rid of acne. But as long as you take good care of it, I believe the speed will be accelerated!!

I wish you success in your fight against acne o( o

It's best not to scribble, as your pores are likely to enlarge when your acne heals. I think the best way is to be more natural, wash your face several times a day, use soap at most, and don't use facial cleansers that force acne. The food is lighter.

Eat more legumes. Acne at this age is mostly normal, don't worry, wait for the time will naturally be good, if it is not good for a long time, such as two years, three years, it is recommended that you go to the hospital to see, no matter what, do not scribble.

Acne products on the market generally have little effect, and the most thorough is laser acne removal. I used to have a college classmate who had a lot of acne, he said that he had recently done laser acne removal and infusion, and it was fine for more than two months, and he did it at Beijing Yimer Happiness Hospital, you can go and see it.

Don't squeeze, don't eat spicy, eat more vegetables, don't stay up late, use some acne products to remove prints, if you need to communicate, you can add my friends, I believe it can help you

Capacity statistics are two.

Capacity statistics are two.

Capacity statistics are two.

Capacity statistics are two.

Capacity statistics are two.

Capacity statistics are two.

Capacity statistics are two.

Capacity statistics are two.

Capacity statistics are two.

Capacity statistics are two.

Hello, Know Me Cosmeceutical Skin Consultant is happy to help you.

It is recommended to try the following for effective acne treatments:

Green tea powder for acne.

Green tea has a strong antioxidant effect, and the tannic acid it contains shrinks pores and is able to relieve acne inflammation, but it does not inhibit acne growth. Green tea powder DIY**, because there is no guarantee that the green tea powder used is natural, so there are unsafe factors in use.

To be honest, if you only grow one or two occasionally, just follow the practice of the friends above and it's OK But if you're still serious, you should pay attention to it It's best to drink a cup of hot soy milk or porridge every morning Insist on eating fruits every day Try to eat less fried food Acne basically disappeared after a winter Really don't lie to you That's how I came here My classmates think it's incredible I've used a lot of products before All of them treat the symptoms and not the root cause It's best to take care of the body is to keep the body's metabolism at a certain level So that there will not be so many "peaks" on the face good luck to you! If it really doesn't work, you can find me again!

If you want to have a better acne on your face, you can also add some white vinegar to your face wash. We all know that white vinegar can not only be used as a condiment, but also has a good bactericidal and anti-inflammatory effect. Acne on our face may be because there are some bacteria on the face, especially some friends who are infected with mites can also use white vinegar to wash their faces, so that they can have a bactericidal and anti-inflammatory effect.

By the way, let's take a look at "Liu Zixuan Jianxin Road", follow it, and now the troubles are gone.

Excessive sun exposure can deepen the color of acne scars and worsen the inflammation of acne. Therefore, at least once a day before going out, you should apply sunscreen, and remember to choose a refreshing or acne-specific sunscreen to have a sunscreen effect.