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Correct acne treatment methods and precautions:
Change pillows and towels frequently.
Rest and contact with the pillow for so long every day, and the pillow towel and pillow that come into contact with the face must be clean. It is best to wash the pillow once a week, and the pillow should be taken out to dry it frequently to prevent the growth of bacteria.
Don't squeeze pimples with your hands:
Many people know that squeezing pimples with your hands will expose pimples to bacteria, which may leave gray marks on your face.
Drinking water: Reasonable hydration is good for ** and acne.
Wake up every morning and drink a glass of warm water. Don't forget to drink water at work and sit still for a long time.
Don't always drink drinks, it's better to drink plenty of plain water.
Get enough sleep:
Staying up late often will cause acne, go to bed early and get up early, be in good health, and help get rid of acne.
Exercise regularly: Office workers face the computer all day long, the radiation is large, and they don't exercise, can they not get acne?
Healthy Eating Habits:
Eat more vegetables and fruits which are rich in vitamins, which are very good for **.
Eat less chili peppers, as soon as you eat chili peppers, you will get acne, those who eat chili peppers do not get acne, please ignore them.
Pay attention to cleansing: wash your face with warm water 2-3 times a day, use neutral or alkaline soap, or facial cleanser, remove excessive oil on the surface, so that the sebum can be discharged normally, and then apply it to the acne with jade skin cream, and the acne will go down after about a month of use.
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To treat acne and acne scars, traditional Chinese medicine is usually used**, acne does not damage the skin! Public first-class Huizhou 173 Hospital, designated by municipal medical insurance, 69-year-old famous hospital, **pimple, double aurora acne Chinese medicine**, for various types of pimples, classification and triage, do not damage the skin, doctor**" answers about how to **pimples? >> pimples are also known as acne, pimples, or cysts.
Many adults believe that the breeding of pimples is limited to the adolescent population. Actually, this understanding is incorrect. Secondly, for the ** of pimples, many people think that this is a kind of self-relieving"Sickness"In this way, not only did the ** period be missed, but also a large number of acne scars and acne pits were left.
Many people may ask that they have used the big acne treatment methods on the market and have not been able to get rid of the acne on the face in time, why is this mainly due to blind acne, not from the professional understanding of it, and then targeting**. In addition, acne treatment belongs to the category of cosmetology, and most acne products on the market only add a low concentration of acne ingredients to the product, which has a certain relieving effect on very light acne, but it cannot meet the standard of professional acne, leaving problems for the face in the future. Ask the next question.
According to what you said, you may have heavy dampness, and your mood and diet are not well controlled, and you may also have heat. Our opinions: First, there is no major problem, please go to the local regular traditional Chinese medicine hospital for dialectical treatment. >>>More
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The most obvious feature of damp and hot constitution is that even if you love acne, you are prone to acne and acne, and your face is usually shiny, yellow, dark, and yellow. People with damp and hot constitution are also prone to **inflammation, that is, acute suppuration**infection. Prone to muscle soreness. >>>More
In our daily life, because of the difference in daily life and eating habits, everyone's physique is different, so the symptoms on the body are also different. Usually, we will hear many people say that the dampness in their body is too heavy, and there is also a saying in Chinese medicine that the damp heat constitution is too heavy, so let's learn about the typical symptoms of the damp heat constitution and how to regulate the damp and heat constitution. <> >>>More
1. Porridge: Porridge in the hot and humid season is also a good choice, Poria cocos, Atractylodes, millet, rice in appropriate amounts, cook porridge every day to drink, strengthen the spleen, dispel dampness and nourish the stomach. >>>More