I m 20 years old, and I m depressed, and these things have had a serious impact on my life, 30

Updated on society 2024-07-09
10 answers
  1. Anonymous users2024-02-12

    What can be said is not a mental illness, or a normal psychological phenomenon! Try small things like starting to speak loudly, singing in front of others, etc., and wish you happiness and really.

  2. Anonymous users2024-02-11

    Take your time to get used to it, go for a walk, for example: go to an Internet café You can go to a fixed Internet café, and after getting acquainted with the people inside, you will feel as comfortable as going home, and the same is true for shopping, go to the same place more, and get used to it, nothing, just the problem in your heart, as for shopping with girls, first choose some more familiar with the usual good ones to play together, play more, naturally let go, don't put pressure on yourself to say that you are nervous and don't want to go or anything. Don't put pressure on yourself invisibly, in fact, these things are normal, and you have to believe that you can.

    Of course, self-isolation is not advisable. Then you will never be able to come out, you have to learn to overcome your timidity, I know that you are strong and can come out. Hahaha, I hope to be a happy kid the next time I meet you.

  3. Anonymous users2024-02-10

    You have severe autism, it's a habit, and I also have mild autism. The reason for this must be something that happened in the past, you have been running away from it until now, you need to face yourself again, it is recommended that you go to a psychiatrist, it is not easy to change it by yourself. You need help, and you need to give yourself psychological hints, consciously to break through, for example, the more you don't want to do, the more you have to do it, after a long time, you will get used to it, autism is originally a habit, when another optimistic and positive habit replaces him, you will be completely healthy!

  4. Anonymous users2024-02-09

    Just do it a few more times, and that's because of personality issues, just like I used to.

    I'm just going to do the same thing a few more times, and I'm going to get less nervous.

  5. Anonymous users2024-02-08

    It's okay. Do you spend more time with others?

    Just get used to it.

  6. Anonymous users2024-02-07

    It must not be closed, otherwise it will be a vicious circle!!

    Go out and make friends more and slowly get used to it!

  7. Anonymous users2024-02-06

    You've definitely been hit! You tell it and don't take it to heart!

    It's okay to stay with friends more and participate in group activities.

  8. Anonymous users2024-02-05

    In fact, it is good to be able to talk about the problem, which means that you are aware of the problem, as long as you know it and find a way to solve it, first of all, you must be confident in whatever you do, and feel that I will succeed, I am the best. Another thing is to make more friends and communicate more with family and friends. Believe in yourself and you will be able to overcome it.

  9. Anonymous users2024-02-04

    Is it uncomfortable to be with everyone or not comfortable with some people. If you are uncomfortable with some people, it is psychological, and if it is all people, I recommend that you see a psychologist.

  10. Anonymous users2024-02-03

    Try to communicate with others, joke more, relax yourself, and take your time.

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