I m 20 years old, and I ve been training my own since I was a child, do I have any hope of playing p

Keep up the good work, it's possible.

In China, the most advanced sports school trains, then they join the city team, then the provincial youth team, and then they can play in the CBA, the highest professional basketball league in China. This is the most traditional way for professional athletes to get promoted.

1. Strengthen exercise after entering the city team

Scouts will find you when you play in Cuba, high school basketball leagues, and other games. Of course, players can choose their own life plan, whether they want to continue their studies or move into a professional career. Chung Sung, the MVP of the high school league at the time, now plays in the CBA.

However, this is rare and should not be recommended. After all, a player's career is relatively short, so it's important to think twice before making a life decision.

Become a pro. The stakes are high. If you want to succeed in professional football, you need to be more demanding. Only briefly. Ask me again what you don't know. Sufficient height.

Second, it was discovered by scouts

Of course, if you're someone like Aaron Iverson or Nate Robinson, forget about it, rich court experience, experience is a person's greatest asset in court, the most basic is the dribble, the step, the pass, the middle, the long and so on are all a matter of time. He's still young and training is a must. But not too much.

After all, the human body is not the same, so you should exercise gradually.

Bounce This requires hard training and tests your patience, when you think you've been training for years and haven't succeeded, you find that you can't, if you think I've had enough of bounce training, maybe going online is your dream, healthy diet, I don't need to say much, good environment and attitude, it's the difference between success and failure.

Finally, China's professional sports selection system is not professional enough, and the athlete protection system is not perfect, resulting in the lack of implementation of athletes' rights and interests. These factors, I really don't recommend a person to make judgments without objectively measuring their abilities and level of development. The nature of professional sports determines that its maturity period and activity cycle are shorter than those of other industries.

Therefore, due to the nature of professional sports, once a person is detached from the objective environment and makes a choice with blind optimism, his judgment is largely wrong.

There is hope, but the hope is not too high. Because professional basketball has been professionally trained since childhood, and some coaches are constantly teaching skills, if you train yourself, there is not much hope.

There is no hope, because the age of 20 is past the best time to train, and the high-intensity training carried out by oneself lacks professionalism.

There is always a gap between dreams and reality, just ask, which adolescent boy doesn't like to play basketball? A boy once said that playing basketball was his belief, and even though it was possible that he would never have anything to do with basketball again, it was a thing that witnessed his youth.

Square peg. A lot of basketball people start training at a very young age, and their basic skills are much better than the average person, no matter how talented you are, it's too late to be 20 years old.

It is still very appropriate to become a professional basketball player at the age of 20, because at the age of 20, he is still very young, and he has a lot of time and energy to devote to basketball, and at the same time, he can also have time to take some courses about basketball.

I don't think it's very suitable, it's a little too late, the best time is lost, it should be a little younger so that more potential can be developed, 20 is a little too late.

Suitable. Because there are many kinds of professional basketball people, in addition to players, they can also become basketball coaches, scouts, agents and other staff.

I think that improving the level of basketball in a month can be considered from the following aspects:

1. Solid foundation, basic dribbling, passing, as well as the adjustment of shooting posture, and the practice of hitting rate are essential, and the amount of training can only be increased and not decreased. Most people generally have problems with basic projects, and a good foundation can help you overcome many physical shortcomings, such as a height of 1.7 meters, which is not too tall, so you need to rely on speed and quick start to win.

2. Training speed, speed is also a big factor. For example, Thomas Jr. is about the same height as you, but his ability on the inside is very strong, relying on amazing speed and passing and cutting coordination. Give yourself a few sets of sprint practice every day, and stick to the training will definitely pay off.

Add two points: 1. Endurance training. There are many types of aerobic training, but it is also necessary to train endurance at a critical blood lactate level to improve the range of aerobic exercise.

2. Eat more protein and meat, drink less alcohol and carbonated drinks, and train upper limb strength when necessary.

Short-term and high-intensity training in basketball training can effectively improve the training effect.