Is it good for middle aged and elderly people to shave the soles of their feet? How to protect the f

Of course! The Yongquan point on the sole of the foot is the root of the kidney meridian, and regular scraping will enhance resistance and strengthen kidney health. It is also possible to ** disease. Note: Do not exert too much force to avoid injuring nerves and blood vessels. Oh.

It is recommended that the elderly wear shoes to wear professional shoes for the elderly, shoes for the elderly, fit the feet of the elderly, soft and wear-resistant, breathable and comfortable, safe and non-slip, the elderly do not squeeze their feet, do not grind their feet, and travel is more stable.

It is very important for the elderly to wear shoes for foot protection, it is recommended to choose comfortable and lightweight shoes for the elderly, and at the same time soak your feet before going to bed at night, and usually exercise your feet.

People with old feet first decay, soak their feet at night, massage their feet every day with essential oil from the soles of their feet.

It is very important for the elderly to wear foot protection shoes, it is recommended to choose comfortable and lightweight shoes for the elderly, the shoes are comfortable to wear, and they usually love to exercise more, so that the feet will be healthier.

Winter is coming, and soaking your feet is good for your health.

Health, Wellness, Solar, Foot, Massage.

There are many acupuncture points on the soles of the feet, such as Yongquan acupoints, and regular massage is very beneficial to the body.

Try the following method to see if it works Cracked and rough hands and feet: two taels of lard, add 1 yuan of sugar. Pound and rub hands and feet, 2-3 times a day.

Generally, it will heal in 7 days, and it will never be ** after a few more days. Cracked feet: boil poplar leaves in vinegar, soak feet and hands, and heal in 3 days.

Usually moisturize and skin care, apply some fissure moisturizer or petroleum jelly.

Is it easy to use the foot soak of the elderly fully automatically, or is it easy to press the soles of the feet?

The foot washing bucket can not be massaged, the foot massager can vibrate, can be heat therapy, the effect is more significant, and the drip sharing is good.

Hello, the foot bath is relatively better, and now the foot bath also has a massage effect, and you can also add Chinese medicine to soak your feet.

It should be noted that the elderly generally have a sluggish receptivity, so the water temperature for foot soaking is best around 40, half an hour after eating, heart disease, and high blood pressure should not soak their feet.

From a medical point of view, a foot bath is more suitable for the elderly. You can choose a big brand of foot bath tub on the market, such as: Taichang foot bath, which is used by many elderly people.

Yes, because there is now a foot bath and foot massage integrated foot bath on the market, which can not only massage the soles of the feet, but also enjoy a constant temperature foot bath.

The dual-purpose foot bath developed by Karen Cloris is not only a foot bath, but also a foot massage machine. It can be used by two people at the same time, one pedicure and one foot bath, or one person can enjoy two types of foot relaxation. Foot bath mode, constant temperature foot soaking, foot roller massage, foot massage mode for different acupoints on the sole of the foot fine massage, can achieve forefoot tumbling, arch scraping, heel top rubbing, foot airbag pressing, so that the foot muscles and acupuncture points can be released in an all-round way.

In life, I often hear some old people complaining that when they get old, their legs and feet are not good, and they hurt this and that. This is because the human foot, like other organs throughout the body, gradually undergoes degenerative changes as we age.

Foot pain in the elderly is a manifestation of degenerative changes. Especially for the elderly and frail, they usually walk less, the muscles of the soles of the feet become softer, and the subcutaneous fat becomes thinner, and the ground next to the bones of the feet when walking will naturally be painful. In addition to physiological degenerative changes, the following foot diseases are more likely to cause cruralgia, and the elderly should actively go to the hospital for examination** if it occurs, because it may affect normal walking if it is severe.

The elderly can take traditional Chinese medicine plasters for foot pain. Foot mask pain relief cream. External**, this ** is better and safer for the elderly.

Add a little salt [a spoonful] to warm water every night when you go to bed and stick to it. The reason is that there are many people with their feet, and they can also eat Liuwei Dihuang pills.

Soak your feet in warm water (note that it is lukewarm water, not hot water) for 30 minutes to 1 hour before going to bed at night.

Taking Liuwei Dihuang Pill is caused by the weakness of kidney qi. Add aconite Lizhong pills.

People with low blood pressure can take Chinese medicine to regulate well, there are many Chinese medicine that can raise blood pressure, Chinese medicine can be the root of the disease, how to prevent and treat low blood pressure? It is generally accepted that most asymptomatic hypotensions are reconstituted by diet and physical activity. For hypotension in weak people, in addition to paying attention to nutrition and eating more salt to increase blood volume, it is necessary to insist on running, cycling, swimming, aerobics and other exercises for a long time to enhance muscle tone, vascular elasticity, myocardial contractility and nerve excitability, which are all favorable factors that promote the increase of blood pressure.

If the blood pressure is lower than normal for a long time, and it is accompanied by symptoms such as fatigue, palpitations, and precordial pressure, it is necessary to take medication**.

Traditional Chinese medicine believes that the occurrence of hypotension is mostly related to congenital deficiency, acquired malnutrition, fatigue and injury, blood loss and qi consumption, etc., and can generally be divided into qi and yin deficiency, heart and kidney yang deficiency, heart and spleen deficiency, liver and kidney deficiency and other syndrome types. The use of syndrome differentiation treatment treatment can often achieve stable and long-lasting curative effects, and the most small is the same. In terms of diet, eat more yam, coix seeds, lychees, wolfberries, chestnuts, walnuts, red dates, lean meat, mutton, chickens, pigeons and other poultry foods, which have the functions of nourishing yin and invigorating qi, tonifying the kidney and strengthening the spleen, warming and strengthening the heart and yang, etc., which helps to promote the rise of blood pressure; At the same time, we should also eat more fruits and vegetables rich in vitamin vitamins and trace elements, such as apples, bananas, oranges, pineapples, rape, tomatoes, leeks and bean products, etc., and the intake of various nutrients is sufficient, so as to make the qi and blood biochemical source active.

Generally, the following drugs can be used to boost blood pressure: 6 grams of ginseng, 15 grams of Ophiopogon vulgaris, 9 grams of Schisandra chinensis, and take it frequently after decoction for 1 week. Fangzhong ginseng is better than wild ginseng or Korean ginseng, but it is expensive, and it can generally be replaced by raw and dried ginseng and red ginseng; For those with qi and yin deficiency, American ginseng can be used instead.

10 grams of cinnamon, cinnamon sticks, and licorice, soaked in boiling water as tea, taken frequently, for 10-20 days. 30 grams of Polygonatum polygonatum and Codonopsis radix, 10 grams of boiled licorice, decoction in water, 1 dose per day. If necessary, you can ask an experienced TCM doctor to guide the medication.

There is no complete way to prevent it, and you can usually eat more dates, animal liver, and vegetables, including spinach.