How do seniors pass the time? How should middle aged and elderly people spend their time?

Middle-aged and elderly: Use reading to pass the time.

During the interview, the reporter found that the elderly and other age groups of readers have less time and reading, and more of them use reading as a leisure way to pass the time.

Uncle Li, 75 years old who lives in Nanyuan, will go to the city library on West Street every day to report and stay here for a morning, in addition to reading all kinds of newspapers, periodicals and books, from the various principles and policies of the party and the state to all kinds of health care knowledge, and some good words and sentences of humanistic biographies, he will take notes carefully.

66-year-old Uncle Feng will turn on the computer to watch ** after waking up from a nap every day, "I loved to watch ** when I was young, and I have nothing to do when I retire, I go out for a walk in the morning to exercise, and I watch the cat at home in the afternoon." When I get older, my eyes are dazzled, so I don't like to hold a book and read it, the words are small and I can't see clearly. It's good to read books on the computer.,You can enlarge the words.,And you can read whatever you want.,It's very convenient.,I generally prefer to read history.、Officialdom**。

> Aunt Xu is a martial arts fan, retired for many years, and the pillow will change the martial arts ** every few days. "I don't sleep well, I often read books and see the second half of the night, and I dream of fighting and killing. ”

Aunt Xu's friend Aunt Wu has become a fan of all kinds of parenting books since her daughter-in-law was pregnant, in order to bring her grandson better, "It's not easy to raise a child now, you have to be particular about eating, and you have to be more strategic to get along with them." "A good mother is better than a good teacher", "How to say that children will listen", "Children's meridians", "Change children first change themselves" ......I read these books a lot. ”

Many people don't like to read when they get older, and they play mahjong whenever they have time, but in fact, take some time to read books every day, not only to keep pace with the times, but also to move their brains. Uncle Li said.

A lot, reading books, playing chess, twisting Yangge, square dancing, fishing, etc., see what hobbies you have!

In my opinion, middle-aged and elderly people should enjoy life, especially after retirement, without the burden of work, do not need to pay for children's pocket money and tuition, they can raise flowers or a pet cat or dog at home, and now there are many TV dramas, as well as square dance ......

I think that the middle-aged and elderly people nowadays generally dance square dances or go to Tai Chi to pass their time, and some elderly people may go to some universities for the elderly, and go to the park to play chess with the elderly around them, and I think the elderly can also go out to travel.

I think the old people want to.

Bai wants to pass his own time, and he can go fishing with his friends.

Dao fishing, playing chess, are relatively quiet, pass your own time, and then you can also say, practice Tai Chi, dance square dance, or go to the teahouse to drink tea, play small cards, watch plays, etc., I think these are all good ways to pass the time.

When the middle-aged and elderly people are retired.

There are a lot of plagiarists and money to travel everywhere, and many elderly people in their seventies around me are self-driving tours, and everything is arranged by themselves. If you don't travel, you can square dance at home, go out to a supermarket, or raise flowers and fish, and then you can teach you to play a game on your mobile phone or something to pass the time.

I think the middle-aged and elderly people are the way to pass the time.

There are many formulas. For example, square dancing like many square dance aunts. If it's an old man, you can, fish, play cards, or go outside and walk around.

Generally speaking, middle-aged and elderly people should move, do not sit at home, and exercise more, which is conducive to physical health.

I think middle-aged and elderly people should do something within their own capacity to pass the time. If you are one.

Back to a fun-loving person, then you can go and play a dozen billiards. Or a turf ball. You can also go on a trip and take a walk around while your body is still good.

And you can also fish, yo-yo birds, taste tea, and play chess with a few riding friends, which are all very good items to pass the time, and they are all conducive to physical and mental health.

My parents have re-entered the ranks of middle-aged and elderly people, but I think she has lived a fulfilling life. She would go to the vegetable market with my dad in the morning to buy the ingredients she wanted to eat, and then the two of them would prepare the dishes, and my dad would go to play chess and my mom would watch TV. After lunch, they took a nap, and in the afternoon, the two went to play mahjong together, and danced square dance in the evening to exercise their bodies.

I have seen some people report their parents to old age

Study classes and the like, learn to learn ballroom dance, Go dao, Xiangban chess and the like. I think it's good that they can pass the time and learn something at the same time, and they can have more topics and activities in their interactions with their peers, so that their lives don't become idle. For their children, they can also go to less things that need to be cared for, and everyone will be happy.

Middle-aged people also have a lot to do, not necessarily to pass the time, for the arrangement of time, there can be a lot, such as singing and dancing, or to study more, to socialize more, to communicate more with the outside world, and children are the same, a good life.

Whether it's square dancing or playing mahjong, there are too many square styles.

My mom is now going to be 60 years old, back.

It should also belong to the medium.

Answer: Elderly, she will go to my neighbor's house to play mahjong every day, and she will not play for a day.

At night, they will go to a fixed place to dance square dances, or they are old sisters together.

There are so many facts that can be done, nothing to cook a big meal, and the day passes.

Reading, writing, learning about facts, self-help travel, watching grandchildren at home!

After working for most of their lives, the old people should also have a good old age, but because of their lack of physical strength, they should avoid strenuous exercise.

First, raise flowers。Raising flowers and grass can cultivate one's self-cultivation, and it is good to loosen the soil and water it. It doesn't take much physical effort, and the elderly are usually fine, but they can take care of them at any time.

After all, flowers and plants need to be cared for in order to grow vigorously.

Third, study。Nowadays, there are also many training courses for the elderly, because they did not receive much education when they were young, and they have more time when they are old. Don't say that you are so old, what else to learn, you must know that "live to be old, learn to be old", and know that "there is no end to learning".

I once heard a story about a 70-year-old man who went to learn Japanese because his daughter-in-law was Japanese, and he was usually at home, and he was confused when he faced his son and daughter-in-law. Some people also advised him that he was so old, so don't toss himself, but he said that no matter how old he is, he must learn, so that at least he can communicate well. I really admire this uncle.

Fourth, exercise, dancing。The elderly can do exercise appropriately, take a walk on the track, and find a horizontal bar to press the legs. However, I don't think that the elderly are in bad health, when I was in the park, I often saw a lot of elderly people flying up and down on the horizontal bar, and some of them were still playing shuttlecock, and their bodies were much better than me.

However, it is relatively not very good to be able to dance, that is, to slowly twist and twist the body with **. Of course, you can also participate in a senior group, and it's good to do some small programs and the like together, and it also enriches the life of the elderly, and we are happy after working hard for most of our lives.

Fifth, get pets。I feel like this is the best. I've been muttering now that I'm going to have a dog and a cat when I'm old, and I'll be with them every day.

When you're old, sometimes you don't want to move, so stay at home and take care of your dogs and cats. Of course, sometimes you can take them out for a walk, feed them, and sleep with them, just like taking care of your own children, which can be regarded as comforting the psychology of your children's absence. Moreover, the old people can also talk about the experience of raising pets when they get together, everyone learns from each other, and there is nothing to amuse, and then pets have become a medium of communication.

The old man has worked hard for most of his life, and he must make himself happier in his old age. Although many times the children are not around and quite lonely, but at this time I have to learn to go out of the world, to make some new friends, to do things that I didn't have time to do when I was young, such as my grandparents, they will go out to travel when they have nothing to do, sometimes they can't be contacted for a few days, but they are also free enough, they feel like children, just leave. However, the elderly have to be coaxed.

The elderly can usually raise flowers and grass, raise some animals, my grandfather is very fond of raising flowers at home, he will also raise dogs, dogs and he are very close. Sometimes I go back and see that he will assign him some tasks, such as helping me make kimchi, and then he and my grandma will have things to do at home.

My mother-in-law is bai77 this year, and she likes it the most.

du watch TV, pay attention to the news, favorite to watch the main dao holder put the dragon gate array, version and then look at the weather.

Right to forecast, and finally turn off the lights and go to bed.

During the day, she likes to go out to bask in the sun at 9 o'clock, chat happily with a group of old friends, and after lunch, there are old sisters who make an appointment to play cards together at home, so unhappy.

There are many ways to pass the time, if you are an old man, you can play Tai Chi, doing exercises are very good, if you are an old lady, you can go to square dance, it is good for the body, but the most important thing is to persevere.

When the elderly reach the age of retirement, the most is usually free time, so how to pass the time? The best way is to hang out with someone your age, or play chess, or play poker for fun, yo-yo or something, in short, do what you love and enjoy life!

Nowadays, the elderly will find a variety of activities to enrich themselves in their free time, such as some older mothers-in-law like to jump in the square, every night and morning, and for the old grandfather, they like to play chess, and drink tea.

What the elderly need is exercise, and they can go for a jump every night, so that they can exercise their body. If you are in the morning, you can also get up early.

There are many things that can help the elderly pass the time, such as reading books, watching TV, and going for a walk. In our county, there are many elderly people who feed a few birds by themselves, and take them out for a walk when they are fine. It's also good for a group of old people to get together and play chess and cards.

Usually the old people will chat together, play ball, do some sports within their ability, and can also participate in some activities for the elderly, such as participating in some interest groups, practicing calligraphy, playing Go, etc., and can also plant some flowers and plants to cultivate self-cultivation.

You can usually learn American copying.

Food, go to the vegetable market more often, to the family.

Bai make more delicious food.

du dishes, which can not only pass the time, but also will be interested in the family, and people will also feel happy. The elderly can also go to the University for the Elderly, which has many majors, such as dance, art, cooking, calligraphy, modeling, etc., which can enrich the lives of the elderly, let alone pass the time!

There are no entertainment facilities in our village, and the elderly usually sit in groups at home

Blocks, chatting, playing cards, playing chess or weeding in the vegetable garden, can pass the time in the fields.

It may be that when I was young, I worked too much to be idle, and there are many old people in the village who are not used to sitting at home and watching TV.

I think as an elderly person, you can go out more often, exercise, take a walk, and you can go to other peers to chat, bask in the sun, play a dozen cards, and you can ask your friends to go to the park for a walk.

After retirement, many people will feel that they can't stay idle at home and want to continue to go out and use their spare energy, so that they can not only pass the time, but also earn some living expenses for themselves.

The first kind of work: cleaning staff in life, when we go shopping, in the subway, in the office, in the factory and other places, we can always see the cleaning aunt, who looks about fifty or sixty years old, doing cleaning work. Although the salary is not very much, it is still very good to earn living expenses and pass the free time.

This is part of the income**, in fact, in addition to the normal salary, there is still additional income in the process of working. With this money, we can buy what we like, and we can also keep ourselves from being out of touch with society, and even when our children are in trouble, we can still have a little spare energy to help them, how wonderful. What's more, this work is not tiring, easy, only seven or eight hours a day, as long as there are not too many requirements in mind, it is still a good job.

The second kind of work: canteens and restaurants help workers in their old age, and they have been busy for most of their lives, and the gap in their hearts is big when they are idle all of a sudden. Many times we feel that we are still young and not yet old enough to retire.

But I have no job, nothing to do, I can only be idle, and I am very bored every day, except for eating and sleeping, or I am bored at home and watching TV. After a long time of idleness, people will be uncomfortable and uncomfortable when they are fine. In this case, it is better to find yourself a job, and going to the canteen or restaurant to help is an option.

Although this job looks unclean and a little dirty, there are not many other needs, as long as you are healthy and willing to work, it is still a good choice. Some people also understand that canteens and restaurant helpers are dishwashers, but in fact, we can also choose positions such as washing vegetables and cutting vegetables. It is necessary to find out what the main purpose of looking for a job is, and do not feel burdened in your heart, some burdens are completely unnecessary.

The third type of work: part-time workers. When you are old and idle, you can also do part-time work, and many places need part-time work, such as some families, some **, some stores, etc.

This job, as long as you are quick with your hands and feet, careful, regardless of the amount of income, and willing to do it, is a good job to pass the time. In the same way, this work is not tiring, it can be done by men, women and children, and naturally older people can also do it. People are not tired, and their bodies may be better.

After all, it's better than staying at home all day, doing occasional work, and moving your muscles. Fitness and money, think about it, isn't it good.

For example, arranging flowers, writing an article, sending a ** and so on. Today's society is a rapidly developing society, and it is common for electronic products to be more scarce. If we have a writing pen, or like words, we can try to write words by ourselves, send hair, and be a self-****person.