Regarding the practice of flour food, the various ways to eat flour are simple

Scallion pancakes. Ingredients required

About 2 catties of all-purpose flour, about 400 grams of green onions, about 10 grams of salt, 6 grams of thirteen spices, 5 grams of chicken essence, and 50 ml of cooking oil.

Steps of the practice of chain jujube body].

1. Put the flour into a large basin, add cold water little by little, until the flour is all flocculent, add a little cold water, knead it into a soft dough, cover it, and let it rest for 5 minutes. After that, put it on a cutting board and sprinkle with an appropriate amount of flour to make the meat dough smooth and even.

Knead the dough. 2. Appropriate amount of green onions, remove the root and remove the dried skin, wash and cut into minced green onions, add salt, cooking oil, thirteen spices, and chicken essence and stir to taste, the taste should be slightly salty, so that it can taste moderate with flour.

Mix with chopped green onions. 3. After the dough is kneaded evenly, it is divided into two to three areas, and then kneaded until smooth, and then rolled into a large dough. Remember to sprinkle flour on the board again before rolling, otherwise it will be easy to stick to the board after rolling, and you can sprinkle it several times according to the situation.

Roll out into dough. 4. Now pour an appropriate amount of cooking oil on the dough, brush it evenly with a brush, and then spread the green onion and green onion evenly on the dough cake, so that the dough is evenly stained with minced green onion and salty fragrance.

Spread with a layer of chopped green onions.

5. Roll the dough from the edge near the outside into a long burrito, then cut it into 3-4 small dough pieces according to the size, pinch one side with one hand, roll it in the opposite direction and squeeze it in the middle, and knead it one by one. Sedan car.

The dough is kneaded.

6. Roll the rolling pin into a round cake shape, not too thin, about 3-4 mm thick.

Roll out into a cake shape. 7. Next, the electric baking pan is preheated in advance, brush with a layer of oil, put the cake in, fry it for a few minutes on medium and high heat, until there is a layer of burnt yellow on the bottom surface of the cracked restaurant, cover the lid and turn over and fry until the other side is browned.

Flour food Bu Xian wide type bright pie ingredients.

Wheat flour can be eaten as flower rolls, and the specific method is as follows:

Ingredients: 200 grams of wheat flour.

Ingredients: 120 grams of warm water, 3 grams of yeast, 30 grams of sugar, appropriate amount of cooking oil, appropriate amount of shallots.

Specific steps: 1. Pour the yeast, sugar and warm water into a bowl, stir well with chopsticks, and let stand for five minutes.

2. Pour the wheat flour into the yeast water and stir in one direction to make the flour and water evenly fused, and finally form a flocculent.

3. Knead the flocculent dough with your hands little by little, keep patience and don't be in a hurry, you will feel that the dough will become delicate and soft little by little, and finally you will get a smooth dough.

4. Cover with plastic wrap or wet gauze and place in a warm place to ferment until the dough is twice the size. (The fermentation temperature is generally controlled at about 28 degrees Celsius, and the fermentation is about 2 hours.) ）

5. Remove the dough. Sprinkle an appropriate amount of flour on the cutting board and knead the dough.

6. Knead the fermented dough and repeatedly knead the dough evenly and exhaust it. Then roll out into a thin and uniform rectangular sheet of dough.

7. Sprinkle the dough with a little salt and brush it with a brush dipped in oil.

8. Sprinkle with chopped green onions. Fold the dough in half in half.

9. Brush with a layer of oil and fold it in half.

10. Use a scraper to cut an agent about 3 cm long and 5 cm wide.

11. Use chopsticks to press a fold in the middle and fold it in half.

12. Gently tear and stretch a little, take the two ends and twist them in the opposite direction.

13. Pinch the intersection. Shape all the dough into a flower roll in turn.

14. After the steamer is filled with enough water, boil to about 40 degrees, put steamer paper on the steamer drawer, and put the flower roll on it. Each flower roll should be separated from each other and kept at a certain distance. Cover the pot and wait for the size of the flower roll to be slightly larger than before fermentation, and press it lightly with your fingers, it feels very elastic, and you can steam it.

15. After the fire boils, turn to medium and steam over high heat for 15 minutes, turn off the heat and simmer for 3 minutes before opening the lid, so that the flower roll is not easy to retract.

16. The layers are distinct, and the fluffy and soft scallion oil flowers are rolled out of the pot.

7 red dates, an appropriate amount of flour, an egg, half a bowl of milk, and a small amount of walnuts.

Steps. 1. Put the milk in the microwave oven on low heat for half a minute;

2. Pour the flour into a bowl, pour the hot milk into it, and stir it;

3. Beat an egg into it, add sugar or honey, a little oil, a little salt, and stir;

4. Pick off the core of the red dates, tear them into small pieces, crush the walnuts, put them in and continue to stir;

5. Pour the bowl into a small lunch box, seal the plastic wrap, and wait for 20 minutes;

6. Put in the microwave oven on high heat for five minutes.

1. Jujube can also be replaced with jujube paste, I like to use jujube granules because I don't have jujube paste, haha.

2. You can also use all brown sugar, that is, 150 grams, I replaced 30 grams of it with white sugar, so in the process of beating, the color will become lighter, but the finished product is moderate in color and very beautiful.

3. The whole egg is not easy to beat, use the whisk with a bucket to stare at the whole process, beat until the lines are very obvious, the batter will not disappear immediately when the whisk is lifted in the bucket, it means that it is done.

4. It is best to sieve the flour in stages, and every time it is added, it should be stirred evenly and then added.

5. When mixing the batter, remember not to draw circles, stir from bottom to top, or use a whisk to quickly beat evenly, this time should not be too long, just a few seconds.

6. When mixing the batter, you can preheat the oven, and after mixing evenly, the oven is also preheated, and you can put it in and bake it directly.

7. If you bake with a mold, remember not to pour too much cake batter.

4 eggs, 50 grams of brown sugar, 30 grams of sugar, 150 grams of cake flour, 100 grams of pitted dates, 40 grams of salad oil, 40 grams of water.

How to make <>

1. Boil the jujube for ten minutes, pour it into a food processor, add 40 grams of water to cook the jujube, stir into jujube paste for later use;

2. Add the salad oil to the jujube paste and stir well;

3. Beat the whole egg with an electric whisk, and add red and white sugar in three times;

4. Pour the jujube paste into the beaten whole egg mixture, sieve in the low-gluten flour, and mix well;

5. Pour into a baking sheet lined with oiled paper and preheat the oven to 175°C for 35 minutes.

Flour can be used to make pancakes, and the specific method is as follows:Ingredients: 100 grams of flour.

Accessories: 1/2 bowl of hot water, 1 spoonful of salt.

1. Melt the salt in hot water, then add to the flour and stir until it is snowflake-shaped.

2. Cover with plastic wrap and ferment for 30 minutes.

3. Oiled after flattening.

4. Then roll it up.

5. After the roll is done, it is as follows, mainly to have a sense of hierarchy.

6. After rolling, the bottom of the pot is oiled and flattened and baked, and it can be baked brown.

7. The finished product is as follows.

Precautions for purchasing flour1. Types of flour: There are many different types of flour on the market, such as ordinary flour, high-gluten flour, low-gluten flour, whole wheat flour, etc. Choose the right type of flour according to your needs.

Plain flour is suitable for most home-cooked baking and cooking needs, high-gluten flour is suitable for pastries that require better stretch and toughness, low-gluten flour is suitable for baking that requires a fluffier texture such as cakes, and whole wheat flour is suitable for health-conscious shed consumers.

2. Brand lead reform and quality: choose flour produced by well-known brands and reputable manufacturers to better ensure the quality and safety of products. You can refer to the reviews and reputation of other consumers to choose flour of reliable quality.

3. Origin and freshness: The origin and freshness of flour will also have an impact on quality. Priority is given to high-quality flour from producing areas, such as wheat producing areas in Canada, Australia, the United States, etc. At the same time, pay attention to the production date of the flour and choose products with higher freshness.

Osmanthus pumpkin pie recipe details Cuisine and efficacy: boutique staple food Recipes for the elderly Anti-aging recipes Anti-cancer and anti-cancer recipes.

Taste: Sweet Process: Soft fried osmanthus pumpkin cake Ingredients: Ingredients: 600 grams of pumpkin, 600 grams of glutinous rice flour.

Excipients: 35 grams of osmanthus.

Seasoning: 180 grams of white sugar, 120 grams of peanut oilCharacteristics of osmanthus pumpkin cake: This cake is crispy on the outside and crispy on the inside, sweet and delicious. Teach you how to make osmanthus pumpkin pie and how to make osmanthus pumpkin pie to be delicious 1Wash the pumpkin, peel it, dig up the pulp and seeds, and wash it;

2.Make pumpkin puree and set aside;

3.Put the glutinous rice flour in a pot, add sugar and osmanthus, and mix;

4.Pour in an appropriate amount of water to make a thick paste;

5.Add the pumpkin puree and mix well;

6.Heat peanut oil in a frying pan, scoop in the batter, turn it by hand, fry one side thoroughly and then fry the other side;

Diabetics who follow this recipe should remove the sugar from the seasoning.

There are many ways to make flour food, but the most important way is bread, steamed bread, and fried dough sticks, and I think the best food is the best food

The practice of pasta is ever-changing, but we can't do without pasta on our daily table. Today I share with friends a super simple pasta method, no steaming or baking, simple to do, 10 minutes can be served, soft and delicious, I eat 5 at a time is not enjoyable, take a bite of the faint green onion fragrance, very delicious, like to eat pro must not miss. The following are the detailed production steps, if you like it, you must try it!

Detailed production method.

Ingredients: 300 grams of flour, 4 grams of yeast, 180 grams of warm water, appropriate amount of oil, a little salt, 1 tablespoon of starch, 2 shallots, appropriate amount of sesame seeds.

Step method: 1. Prepare the required ingredients. Put the flour in a bowl, put in the yeast powder, pour the yeast into the yeast with warm water that is not hot, dissolve the yeast, stir it into a dough flocculent shape with chopsticks, add 20 grams of oil, the purpose of adding oil is to make the dough smoother and whiter, knead it into a dough, cover it with plastic wrap and put it in a sunny place to ferment and double the size.

2. After the dough is fermented, take it out and put it on the panel, knead the dough to discharge the gas in the dough, and knead it for about 3 minutes.

3. Flatten the kneaded dough, roll it out into a rectangular dough about 5 mm thick, brush it with cooking oil, sprinkle some salt, and sprinkle some dry flour.

4. Fold and roll up the dough and cut into small agents of uniform size, each about 2 fingers wide.

5. Press the small agent in the middle, twist it three times, cover it with plastic wrap for ten minutes, and pick up the light one.

6. Preheat the electric baking pan, smear with oil, and place the screwed green billet in the pot.

7. Fry for 40 seconds, pick up the golden brown on the bottom, don't fry the paste, and look at it while frying.

8. Put the starch in a bowl, add about 10 tablespoons of water to a spoonful of starch and stir well, pour the starch water into the pot, and the ice flowers made of starch water are beautiful and crispy.

9. Cover the pot with a lid, sear for 4 5 minutes, hear the sound, and open the lid to see.

10. When all the water is dry, sprinkle the cooked sesame seeds on it, and then sprinkle the green onion leaf rings on it to decorate, and the small flower roll is ready, no need to steam, simple and fast.

What are the ways to make flour? You see that there are a lot of flour practices, there are many varieties, you still roll noodles, eat ramen noodles, you make dumplings, or eat wonton buns steamed steamed bread stall cakes, Lin pancake flour is very much, you call me and I can't say so much, do you need flour for this steamed dumpling and fried buns?

There are many ways to make flour, which can be used to make dumpling wrappers, cakes, bread, and noodles.

Flour is divided into three types of flour, including high, medium and low, and the main materials are flour and starch.

Flour is a powdery substance made from wheat milling. According to the protein content of flour, it can be divided into high-gluten flour, all-purpose flour, low-gluten flour and gluten-free flour. It is a staple food in most parts of northern China, and there are many varieties of foods made from flour with very different flavors.

The main components of flour are starch, protein, fat, water, minerals, and small amounts of vitamins and enzymes.

Starch accounts for about 75 percent. When making bread, starch is hydrolyzed into dextrin, high sugar, maltose and glucose under the action of acids and enzymes, which participates in the Myrad reaction and caramelization reaction, giving the bread its color and flavor, and also providing food for the yeast.

They are mainly determined by the protein content in the flour, the higher the protein, the more delicate the taste. The protein content of high-gluten flour is about 13 percent, while the protein content of all-purpose flour is about 10.5 percent, and the protein content of low-gluten flour is less than 8.5 percent, so we can realize the conversion of three kinds of flour according to the protein.

100 grams of all-purpose flour mixed with 25 grams of cornstarch is low-gluten flour, if you want a more fluffy taste, you can increase the amount of cornstarch appropriately.

Corn starch is more delicate and has no gluten, it has a great feature is that the hygroscopicity is really good, when the flour meets the liquid, it can reduce the protein in the flour to absorb too much water, thereby reducing the gluten of the flour.

Ingredients for flower rolls: about 220g of dendrobium pumpkin and red date juice, 200g of plain flour, 200g of whole wheat flour, 3g of yeast, and a little baking soda.

Method: 1. Pour the dendrobium pumpkin and red date juice into the kneading basin, add yeast, ordinary flour and whole wheat flour in turn, stir with chopsticks until there is no dry powder, then knead it into a smooth dough by hand, and ferment it to 2 times the size at room temperature.

2. After the dough is fermented, add baking soda and knead it again to form a smooth dough, then roll it out into a round dough.

3. Roll the dough from one end to the other, with the mouth facing down.

4. Cut into 3 5cm segments with a knife.

5. Take 2 sections overlapped together, take a chopstick and pinch both ends of the chopsticks with your hands, press from the middle to the bottom, and then pull the chopsticks out of one end.

6. Make the remaining dough according to the above steps, and after all the dough is made, put it on the steamer with a steaming cloth to rise for about 15 minutes.

7. Gas stove**, steam in a pot on cold water for about 15 minutes, turn off the heat, simmer for 3 to 5 minutes.

Onion omelette.

Ingredients: 1 onion, 1 handful of chives, 1 large egg, 2 tablespoons flour.

Method:1Cut the onion into rings and finely chop the others.

2.Finely chop the chives.

3.Beat the eggs into a liquid egg and set aside.

4.Heat the frying pan and melt the butter, add the minced onion and stir until fragrant, turn off the heat, let it cool and pour it into the egg mixture.

5.Add chopped chives, flour, fish sauce, light soy sauce and a little sugar and mix well.

6.Heat a frying pan and add the onion rings, slowly pour in the batter over the sides of the onion rings, and fry slowly over low heat.

7.Turn over after one side is set, and fry on both sides until golden brown, and then take out the chopsticks without sticking.