The practice of buckwheat flour, the practice of buckwheat flour

Ingredients: 200 grams of buckwheat flour.

Excipients: 50 grams of eggs, 2 grams of salt, 50 grams of chives.

1. Put the soba noodles in a bowl. This is shown in the figure below.

2. Add an egg. This is shown in the figure below.

3. Add salt and chopped green onion. This is shown in the figure below.

4. Add water and mix slowly. This is shown in the figure below.

5. Mix it into a flowing paste. This is shown in the figure below.

6. Put oil in a frying pan and add the batter. This is shown in the figure below.

7. Fry until golden brown on both sides. This is shown in the figure below.

8. Finished buckwheat cake drawing. This is shown in the figure below.

Without the practice of steamed buns, I don't know if the bread can be not.

Ingredients: 100g of buckwheat flour, 150g of high-gluten flour, 20g of black sesame powder, a little instant oatmeal, 3g of yeast, 25g of cream, 1 egg, 3g of salt, 30g of sugar, appropriate amount of warm water.

Method: 1).Buckwheat, flour, sesame flour, half of the cereal, mix together, add salt, egg mixture.

2).Put the yeast in a little warm water (about 60ml) to dissolve, put in the sugar to melt, slowly pour into the flour, stir while pouring in, see the consistency of the flour, if you feel that the flour is too hard, you can add warm water, and finally add cream and knead and knead to knead into a smooth dough, cover with oil paper, and start wet and warm fermentation to 2 times the size.

3).Once the dough has risen, take it out, use a rolling pin to press out the air bubbles inside, and divide it into round piles of suitable size.

4).Grease the baking sheet, place on a baking sheet and let rise for another 30 minutes, sprinkling oatmeal on top.

5).Preheat the oven to 170 degrees Celsius and bake on top and bottom for 8 minutes, then reduce the heat to 150 degrees Celsius and bake for 5 minutes until cooked through.

Remarks: 1).The viscosity of the cereal flour is not very clear, and the proportion of water absorbed is not very correct, so it is best to add water little by little, and when the yeast water is used up, add it while stirring with warm water until it is a satisfactory dough.

2).If the oven is fermented, the inside of the oven itself is very wet, so there is no need to sprinkle water, and if the oven is dry, then spray the inside of the oven before baking.

Hope you will like it.

Ingredients: 200 grams of buckwheat flour.

Excipients: 50 grams of eggs, 2 grams of salt, 50 grams of chives.

1. Put the soba noodles in a bowl. This is shown in the figure below.

2. Add an egg. This is shown in the figure below.

3. Add salt and chopped green onion. This is shown in the figure below.

4. Add water and mix slowly. This is shown in the figure below.

5. Mix it into a flowing paste. This is shown in the figure below.

6. Put oil in a frying pan and add the batter. This is shown in the figure below.

7. Fry until golden brown on both sides. This is shown in the figure below.

8. Finished buckwheat cake drawing. This is shown in the figure below.

Summary. Korean soba ingredients: 1 soba noodle, 1 egg, cucumber shreds, minced garlic, Korean spicy cabbage, Korean hot sauce method:

Soul sauce: 1 spoonful of minced garlic in a bowl, 10 light soy sauce, 2 spoons of 10 sugar spoons, 10 half spoon of vinegar, 10 sesame seeds, 1 spoonful of 10 Sprite, 3 spoons of sesame oil, 10 spoons of Korean hot sauce, 1. Boil a soft-boiled egg and cucumber, wash and shred for later use. 2. Boil the noodles in boiling water, cook and remove the cold water and put them on a plate, pour the sauce and mix well, add cucumber shreds, Korean spicy cabbage, soft-boiled eggs, sprinkle with cooked sesame seaweed and it's done

Korean soba ingredients: 1 soba noodles, 1 egg, cucumber shreds, minced garlic, Korean spicy cabbage, Korean hot sauce Method: soul sauce:

In a bowl, one spoonful of minced garlic, two spoons of ten light soy sauce, ten spoons of sugar, ten half a spoon of vinegar, ten sesame seeds, ten sprites, three spoonfuls of ten sesame oil, ten spoons of Korean hot sauce, two spoons evenly, 1, boil a mu of soft-boiled eggs, cucumbers, wash and shred, and set aside for use. 2. Boil the noodles in boiling water, boil them, take out the cold water and put them on a plate, pour the sauce and mix well, add cucumber shreds, Korean spicy cabbage, soft-boiled eggs, and sprinkle with cooked sesame seaweed to complete

I'm sorry I don't understand, but can you elaborate on that?

Hot and sour soba ingredients: soba noodles, yellow pie stuffy melon, fragrant envy vegetables, carrots, eggs, millet spicy, corn kernels, green bean grains. Method:

1) In a bowl, minced garlic, sesame seeds, millet spicy, 2 tablespoons light soy sauce, 2 tablespoons vinegar, 1 tablespoon oyster sauce, a pinch of sugar and salt, mix well and set aside. 2：

Blanch the corn and green beans, fry the eggs and cut them into strips, shred the cucumbers and carrots, cut the coriander into pieces, and put them in a bowl. 3: Remove the soba noodles after cooking, drain them with cool water, add them to the side dishes, pour in the sauce and mix well.

Summary. Hello dear, soba noodles are a good thing, healthy and healthy. You can sit on soba noodles, make soba dumplings, and make soba pancakes, whatever you want.

The following is an introduction to a chicken soba noodle, the production steps: 1. Cut the chicken breast into strips, put it in a pot and stir-fry until white. 2. Add minced green onion, minced garlic, minced ginger (optional), a spoonful of oyster sauce, a spoonful of light soy sauce, a spoonful of cooking wine, half a spoon of dark soy sauce, an appropriate amount of salt and stir-fry until fragrant3, add the beans cut into sections and stir-fry, add the water that has not covered the beans, and simmer for about 5 minutes.

4. Put on the soba noodles and simmer for about 8 minutes! Stir-fried chicken, stir-fried chicken! Because there are many ways to make soba, here is a brief introduction, thank you.

Can you elaborate on that a little bit more?

Hello, soba noodles are a good thing, healthy and healthy. You can sit on soba noodles, make soba dumplings, and make soba pancakes, whatever you want. Here's an introduction to a chicken soba noodle with how to make it:

1. Cut the chicken breast into strips, put it in the pan and stir-fry until white. 2. Add minced green onion, minced garlic, minced ginger (optional), a spoonful of oyster sauce, a spoonful of light soy sauce, a spoonful of cooking wine, half a spoon of dark soy sauce, an appropriate amount of salt and stir-fry until fragrant3, add the beans cut into sections and stir-fry, add the water that has not covered the beans, and simmer for about 5 minutes. 4. Put on the soba noodles and simmer for about 8 minutes!

Stir-fried chicken, stir-fried chicken! Because there are many ways to make soba, here is a brief introduction, thank you.

The methods of buckwheat flour are: buckwheat flour, buckwheat noodles, buckwheat biscuits, buckwheat pancakes, buckwheat porridge.

1. Soba bread.

Soba noodles are a unique and delicious dish. The method is simple, just mix buckwheat flour, water and salt into a dough and roll it out into thin slices. Add a little oil to the hot pan and fry the dough until golden brown on both sides.

Vegetables, meats, or sauces can be added as toppings according to personal taste.

2. Buckwheat noodles.

Soba noodles are a traditional Japanese food and a dish that many people enjoy. When making buckwheat noodles, you can knead buckwheat flour with an appropriate amount of water into a dough. Once the dough has been rolled into thin slices, you can choose a mechanical dough cutter or cut it by hand into thin strip shapes.

Bring a pot of water to a boil, add the noodles and cook. In addition, soba noodles can be paired with a variety of tuning pie tremors and vegetables to add texture and flavor.

3. Buckwheat biscuits.

Buckwheat crackers are a healthy and nutritious snack. Prepare ingredients such as buckwheat flour, unsalted butter, sugar and vanilla extract. Mix the butter and sugar, then slowly add the buckwheat flour and vanilla extract.

Shape the mixture into small biscuit shapes and bake in a preheated oven for about 15 minutes, until the biscuits are golden brown.

4. Buckwheat pancakes.

Buckwheat pancakes are a very popular dish in northern China. To make buckwheat pancakes, mix buckwheat flour with water, add an appropriate amount of salt, and mix evenly. Add a little oil to a saucepan, pour in an appropriate amount of batter, flatten and fry until golden brown on both sides.

You can choose to add chopped green onions, eggs, etc. as toppings.

5. Buckwheat porridge.

Buckwheat porridge is a warm, nutritious, easy-to-digest food that is perfect for breakfast or as a health food. Prepare the buckwheat flour and water, add the buckwheat flour to the boiling water and stir well. Bring the mixture to a boil and change to low heat to cook.

During the cooking process, you can also choose to add ginger slices or other seasonings according to personal taste.

The preparation of buckwheat flour is as follows:Tools: bowls, steamers, trouser rolls, chopsticks, kitchen knives.

Ingredients: buckwheat flour, cucumber, bean sprouts, green onion, garlic, chili flakes, salt, monosodium glutamate, light soy sauce, vinegar, cooking oil.

1. Prepare an appropriate amount of buckwheat noodles with a lack of kernels, and add a small hook of salt to the buckwheat flour to increase the gluten.

2. Then add water and stir, stir into a smooth and viscous batter, then put on the pot and steam over high heat for 20-30 minutes.

3. Prepare the required side dishes, rub the cucumber into shreds, blanch the mung bean sprouts, and mince the garlic.

4. Remove the steamed soba noodles and cut them into strips.

5. Add shredded cucumbers, bean sprouts, chopped green onions, minced garlic, chili noodles, salt, monosodium glutamate, light soy sauce, vinegar, and finally pour hot oil on Hu Yiyu, and a delicious cold soba noodles are ready.

80 grams of bitter buckwheat flour (can make 3 cakes). Seasoning: allspice, dried herbs (parsley, basil, etc.), sea salt, black pepper.

Method: 1. First mix all the materials and add water to make a paste that can flow slowly, in order to prevent too much water, the water needs to be added slowly, stirring while adding. 2. Fry without oil, heat a pan over medium heat, pour in an appropriate amount of buckwheat paste, not too much, then pick up the pot and shake it slightly to make the batter spread at the bottom of the pan, as thin and uniform as possible.

3. After a few minutes, turn it over with a spatula, the bottom surface can be light golden brown, and then fry the other side until golden brown, and a pancake can be fried in about 5 minutes. 4. The fried cake can be sandwiched into dishes or sauces or fruits and eaten in rolls. You can give it a try.

Buckwheat flour is generally sold at the counter of large supermarkets and cereal flour. 2.Prepare 70 grams of wheat flour (all-purpose flour).

3.Put buckwheat flour and wheat flour in a bowl and stir well with chopsticks.

Soba noodles are rich in amino acids and active substances, which are easy to be digested and absorbed by the human body, and eating them as a staple food will not cause a large rise in blood sugar, so it is a very healthy ingredient, but the mouth key of soba noodles is relatively rough, and it is not as delicate as white noodles, so many people may not be able to accept it. Get to know <> Harbour

Seasoning: allspice, dried herbs (parsley, basil, etc.), sea salt, black pepper. Method:

1. First mix all the materials and add water to make a paste that can flow slowly, in order to prevent too much water, the water needs to be added slowly, stirring while adding. 2. Fry without oil, heat the pan over medium heat, pour in an appropriate amount of buckwheat paste, not too much, and then pick up the pot and shake it slightly to make the batter paste distributed at the bottom of the pot, as thin as possible and even. 3. After a few minutes, turn it over with a spatula, the bottom surface can be light golden brown, and then fry the other side until golden brown, and a pancake can be fried in about 5 minutes.

4. The fried cake can be sandwiched into dishes or sauces or fruits and eaten in rolls. You can give it a try.

Hello, the recipe for buckwheat flour is as follows: 110 grams of buckwheat noodles, an egg, 2 grams of seaweed, 20 grams of green onions, 2 grams of chili powder, 1 tablespoon of oyster sauce, half a tablespoon of aged vinegar, 1 gram of white sugar, 10 grams of peanut oil. Method:

1. After boiling 800ml of water, add buckwheat noodles, cook for 5 minutes, cook the noodles and put them in ice water to cool, then drain and set aside. 2. Beat the eggs, fry them into thin slices with peanut oil, cool and shred for later use. 3. Cut the seaweed into thin strips and cut the green onion into chopped green onions.

4. Add 3 tablespoons of water to oyster sauce, aged vinegar and sugar, and bring to a boil in a pot to make a drizzle. 5. Put the soba noodles on a plate, add shredded eggs and seaweed, sprinkle with chopped green onion and chili powder, and pour the juice on top to serve. <>

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