Can you die suddenly if you don t stay up late playing with your mobile phone? After a long time, my

Every day will continue to play with the mobile phone, this situation should not be conducive to physical health, so it is best to get rid of this bad habit, if it is a long time, it will definitely cause a lot of diseases, and there will be sudden death, so for your own health, it is best to throw away the mobile phone.

It is uncertain whether playing mobile phones every day for a year will cause sudden death, but playing mobile phones for a long time is very harmful to the body, and staying up late for a long time to rest is not good, which will make people's own immunity low, and it is easy to cause diseases in all aspects of the body, so you must pay attention to rest and do not stay up late for a long time.

Judging from your description, you feel a headache because of playing with your phone, your eyes are bloodshot, and your eyes are still a little swollen. Hello, playing with your mobile phone for a long time like you will affect your eyesight, and it will also cause you to have a nervous breakdown, dizziness, headache, and general discomfort. Of course, sudden death is not possible.

The function plot of "sleep time vs mortality risk rate" shows that the mortality rate is lowest when the sleep time is between hours and hours, and the mortality risk rate is greatly increased after less than an hour or higher than the hour, especially if the sleep time is more than an hour or less than an hour, the mortality risk rate directly doubles. Long-term lack of sleep will not only make ** rough and dull, but also sedentary when staying up late, and it is easy to suffer from cardiovascular disease, hypertension, stroke, diabetes and other diseases early. Put down your phone and go to bed on time and stop staying up late.

I hope it helps you and I wish you a happy life.

First of all, if you don't have other diseases such as heart and brain, you won't be able to rest normally without staying up late at night. The focus of your problem should be to play with your mobile phone for a long time during the day, and you won't have too many problems with your body when you rest at night, but it is easy to cause myopia, and it is easy to have problems with the cervical spine when you bow your head and play with your mobile phone for a long time

I can't have an accident if I stay up late on my mobile phone, but my eyes hurt for a long time. It's okay not to stay up late playing on your phone. It's okay not to stay up late playing on your phone.

It's possible to play for too long, so play in moderation.

Staying up late to turn off the lights and play with your phone can have a big impact on your eyes. Staring at the phone screen for a long time can lead to eye strain, dry eyes, itchy eyes, and red eyes. In addition, staying up late can also reduce eyesight and increase the risk of eye diseases, such as myopia and astigmatism.

To avoid this, it is recommended that you follow these recommendations:

Reduce the amount of time you spend on your phone, especially at night;

Perform eye procedures regularly, such as eye exercises;

Maintain a good routine and rest habits, go to bed early and wake up early;

Relax your gaze appropriately when playing with your mobile phone, and look into the distance at intervals;

Use eye protection equipment, such as eye protection films, glasses, etc.

By following these tips, you can reduce the damage to your eyes from staying up late to turn off the lights and play with your phone, and protect your eye health.

If you stay up late and play with your mobile phone every day, your eyes will not be blind, but if you play with your mobile phone excessively, and it is still in dim light, then it will indeed have a very big impact on your eyesight. Looking at the mobile phone at night, under normal circumstances, there will be no insomnia, but some people's eyesight or eye condition itself is not particularly good, so excessive use of mobile phones can easily cause a phenomenon of visual fatigue.

If you keep looking at your phone, it will lead to dry eyes, which will cause all kinds of discomfort in the eye area, and in severe cases, it is easy to cause more eye problems, so most people should know how to refuse. Some people, if they don't have anything to do the next day, may play with their phones all night, which can easily lead to sudden death, and if you do this every day, then sudden death will definitely come before blindness. The probability of insomnia caused by staying up late to play with a mobile phone is actually not particularly large, but the probability of sudden death caused by staying up late to play with a mobile phone will be greater.

Like many people, if they often stay up late to play with their mobile phones, it is likely to cause them to be very uncomfortable in many aspects of the body, and they are also likely to be malnourished. Because we usually stay up late at night to play with our mobile phones, we will choose to sleep during the day, and sleeping during the day will cause everyone to have no way to eat, no way to get some nutrients, so it is easy to cause malnutrition and other situations.

It is recommended that you must use your eyes reasonably, and you should also pay attention to relaxing your eyes. If there is a lot of redness in the eyes, then you need to pay attention to the relevant situation, you must know how to use your eyes reasonably, pay more attention to rest, take a drop of eye drops appropriately, and massage your eyes. Be sure to refuse to play with your mobile phone for a long time many times, the consequences are also very serious, and you need to pay attention to it.

If you turn off the lights and stay up late playing with your phone, you will indeed be blind. Sudden death must have come first.

You won't be blind, but your eyes will be short-sighted. I think sudden death should come first, because staying up late will hurt the heart very much.

Staying up late every day to play with a mobile phone is very bad for the body, it will cause some damage to the eyes, and it may cause sudden death.

It will damage your eyes, stay up late to play with your mobile phone for a long time, your eyes will be very tired, and your mobile phone will also emit blue light, which will affect the corneum of your eyes.

It will definitely damage your eyes, because the phone has a certain amount of radiation, and looking at the phone for a long time can cause visual fatigue.

The harm is unimaginable, and the eyes will be very short-sighted, and even the degree of myopia will cause astigmatism.

Staying up late to turn off the lights and play with your phone may cause some damage to your eyes. Specifically:

Blue light: Blue light on the screen of a mobile phone can disrupt the biological clock in the eyes and affect the quality of sleep.

Eye strain: Staring at a phone screen for long periods of time can cause eye strain, which can trigger eye pain and red eye symptoms.

Myopia: Staring at your phone screen for long periods of time and reading a book up close can also lead to myopia.

To protect your eye health, it is recommended that you:

Reduce the amount of time you spend staring at your phone for long periods of time.

Relax your eyes regularly, such as at 20-minute intervals.

Maintain proper posture so that your eyes are at an appropriate distance from the screen.

Staying up late playing with your phone has a detrimental effect on your eyes. Staring at your phone screen for long periods of time can lead to eye strain, and may even cause problems such as dry eyes, eye pain, and vision loss. In order to protect the health of your eyes, it is recommended not to play with your phone for more than 1-2 hours at a time, and to take regular eye breaks.