How to make cod meat floss Baby, how to give cod meat floss to babies

Let's start with the steps.

1.Prepare a piece of cod, I bought it from the supermarket, about 280g, you can buy ordinary cod, there is no need to buy silver cod, the nutritional value is the same.

2.Peel the cod, use the cut lemon slices to sandwich the cod meat and leave it for about 10 minutes to remove the fish, then connect the lemon slices together, steam it in the pot, steam for 6 to 8 minutes, observe the fish meat turn white, you can poke it apart, if you are worried about too many lemon slices, too sour, you can remove half of the lemon slices when steaming.

3.After the fish is put on a plate to cool, use chopsticks to twist the fish and check it again to make sure that there are no fish bones.

4.If there is a touch to the bottom of the pot, be sure to shovel it open, observe that the temperature at the bottom of the pot is too high, you can turn off the heat and continue to stir-fry with the residual temperature, and then turn on the low heat when the temperature drops, so repeat the stir-fry until the fish is obviously dry when you touch it with your hands, and it can be clearly seen that the fish has begun to be a little fluffy.

5.Put the cold fish meat in the blender of the cooking stick and stir in three gears, observe the fluff of the fish, generally one or two minutes is OK, I use Braun's 5025 cooking stick, the key to this step is to be sure to have three small crotch, the strength is too large and directly hit into powder, it will not be fluffy and loose fish.

6.Basically, after step 5, the fish floss is basically formed, at this time, pinch it with water and try it, if you feel it.

Moisture, not very dry, you can put it in a non-stick pan and then turn on the minimum heat and continue to stir-fry until the moisture is dry, and then after the pot is cold, you can seal it and put it in the refrigerator and freezer to store it.

Steps: 1. First of all, it is best to choose the middle section of cod, the meat is delicious and dry, and it belongs to the top grade of cod;

2. Cod is usually frozen, first thawed at room temperature for 10 to 15 minutes, and then steamed in the pot for about 10 minutes, with chopsticks to pierce the fish, and the inside becomes soft as well;

3. Crush the steamed cod meat with a supplementary food machine or crush it with a spoon, be sure to carefully pick the thorns and let it cool; Dust holes.

4. Use a casserole, wait for the casserole to be warm, and add a small amount of olive oil;

5. The most important step is to keep stir-frying after pouring in the cod, and with low heat, usually the sticky pan should be kept answering and stir-frying, shoveling up the sticky pan for the first time, continue to fry, you can turn off the fire halfway, and stir-fry with residual temperature, it takes about 10 to 15 minutes;

6. The meat floss can be out of the pot when it becomes golden brown, and it does not take too long, because the steamed cod is already edible, put it on the oil blotting paper to absorb the excess oil, put it in a sealed container for preservation, and add rice noodles or porridge to the baby every time to eat, play a role in seasoning, and it can be eaten.