Myopia is harmful, myopia is harmful, what are your relevant experiences?

The prevention and treatment of myopia needs to start from several aspects:

1. Environment: Learn to buy a non-flickering desk lamp, incandescent lamp or frosted lamp is the best. The brightness should be adjustable to a brightness that is comfortable for the eyes.

When studying, there should be ambient lighting in the room. There is a window in the room that can see the distance, and you can go to the window to look far away in your spare time, which is the most important conservative ecology for myopia prevention and control**.

2. Eye hygiene:

1) Three ones, I don't need to say it. It is worth writing posture.

2) Rest interval: Rest for 5-10 minutes every 40 minutes of writing and reading to release eye fatigue.

3) Sleep: Primary school students should ensure at least 9 hours of sleep every day, do not easily destroy the biological clock, especially during the holidays, do not change the sleep time and wake up time without authorization.

4) Use the near-fog vision method to relieve the pressure of nearsighting: the general practice is to wear a pair of glasses 200-250 degrees lower than the existing myopia glasses for reading and writing computers. There are also student learning mirrors, virtual focus lenses, student bifocals, gradient multifocal glasses, etc., which are the most useful products for children like you.

3. Diet: Eat less sweets and fried foods. Eat more whole grains and fresh fruits and vegetables. Eat more fish, raw nuts such as walnuts and raw melon seeds.

4. Do eye exercises more than 3 times a day.

5. Draw out the word every week to do outdoor sports with a large amount of exercise.

6. If your eyes are dry, you can apply cold compresses to your eyes, and pay attention to the clean hand towel.

7. Blink more actively, which can not only moisten the eyes, but also release eye pressure instantly.

Let's start with that.

Sheep liver, cod liver oil, mainly supplementing vitamin A

Keep a bottle of eye drops on hand and use them often.

1. Squint. When distant targets cannot be seen clearly, children often resort to squinting to compensate, because the eyelids can block part of the pupil when squinting, reducing diffuse light and reducing the impact of astigmatism, thereby temporarily increasing and improving visual acuity.

2. Blink. Frequent blinking can be programmed to alleviate myopia and increase visual clarity. Many people will see things more clearly when they are in tears.

3. Tilt your head. It often happens that tilting the head to watch TV, also because when tilting the head, it can reduce the interference and influence of some diffuse light, and some children will even develop the habit of tilting their head.

4. Error. The target in the distance is not clear, and I don't say hello when I see acquaintances. I make mistakes during exams, I can trip over or hurt myself when I move in the dark, and some of them have a decline in academic performance, and I often have to borrow other people's notes to copy, etc.

Even if you can't see clearly from a distance, there's no other harm.

Myopia is a type of refractive error. The ability to see near things clearly and not see distant things clearly is caused by the fact that the light rays entering the eye cannot be focused on the retina, but falls in front of the retina. Poor visual environment, insufficient light when reading and writing, too long time spent in close proximity, and incorrect reading and writing posture are important reasons for the occurrence or development of myopia.

To protect eyesight and prevent myopia, it is necessary to understand the basic knowledge of myopia prevention, establish the awareness of eye care and eye protection, and develop good eye hygiene habits.

The dangers of myopia are as follows:

1。Life is inconvenient, and people who are nearsighted and wear glasses know that they can't see how to do things clearly.

2。Affect intellectual development: 90% of people's acquisition of external information is done through the eyes.

Adolescent intellectual development is inseparable from external information. Due to myopia, children have to narrow down their interests, become introverted and withdrawn, and seriously affect their thinking and intellectual development.

3。Affect physical health: Wearing glasses restricts some physical activities, which makes physical development delayed.

4/。Affect learning: I can't see the blackboard clearly, I can't concentrate, and my natural academic performance is affected.

5。Affect the future: There are more than 30 majors that cannot be selected due to monocular or binocular myopia, and many students volunteer to fill in the college entrance examination every year due to vision problems. This will inevitably have a negative impact on future employment and life development.

6. Complications: With the deepening of myopia, it will cause serious complications such as retinal detachment, glaucoma, vitreous deformation, etc., and even lead to blindness, regret for life.

The eye is a human camera, it is recommended to do eye exercises every day and see more greenery!

Watching the sea open the lid and watching the grandma shouting Hong Kong drama steel bars feels very balanced and creates a Teng pit.

1. Slow down learning, myopia is easy to fatigue and soreness, writing and reading requires 30% more energy than normal children.

2 Hindering further education, more than 30 college entrance examination majors are restricted, such as electronic information, bioengineering, medicine and pharmacy, flight, navigation technology, etc.

3. Poor image and personality influence.

If the 4 degree is too high, the probability of inheritance increases.

One of the main principles that lead to myopia is that the adjustment ability of the lens and ciliary muscle is weakened, and the adjustment ability of the lens and ciliary muscle can be restored and improved.

Myopia correction. Vision correction for myopic eyes.

(1) Affect appearance: the eyes are large and godless, the eyeballs are prominent, and the eyelids are saggy, which affects the appearance.

2) Affect intellectual development: More than 90% of human information is captured by the eyes. Myopia weakens information transmission and affects thinking and intellectual development.

Myopic eyes are prone to symptoms such as dryness, soreness, orbital pain, and even dizziness and nausea, resulting in poor concentration and decreased academic performance.

3) Affect physical health: Myopia can limit participation in physical activities and affect physical development.

4) Affect career prospects: When applying for colleges and universities, there are more than 30 majors that myopia candidates cannot choose, which also causes employment difficulties.

5) Affect daily life: inconvenience in class, life, travel and other life.

6) Inherited offspring: Myopia, especially high myopia, has genetic factors, which lead to poor vision development in offspring.

7) Eye complications: The incidence of cataract and glaucoma in myopic patients is significantly higher than that of normal people. High myopia is prone to complications such as vitreous opacity, floaters, retinal hemorrhage and detachment, resulting in blindness.

For high myopia, crystalline lens implantation can be done, and lens implantation is an intraoperative intraocular lens, which can be taken out if there is a problem, which has a certain degree of reversibility and is relatively safer and more reliable.

ICL is a soft and healthy lens lens, which only takes 3-5 minutes to implant this ultra-thin lens into the human eye, and the implanted lens works with the eye to achieve the effect of correcting vision. EVO is a new upgrade of the crystal material on the original ICL intraocular lens implantation technology, which is a soft crystal made of Collamer's patented collagen polymer material, which can correct 50-1800 degrees of myopia, astigmatism below 600 degrees, and the correction range is wider than that of laser, which is the choice of many patients with high and ultra-high myopia!

Myopia, especially medium to high myopia, shows a mosaic world, which has a great impact on work and life, and medium to high myopia will also increase the probability of glaucoma and cataracts, and more seriously, it will lead to blindness. Usually pay more attention to the protection of the eyes, the popularization of electronic devices for modern people is to increase the harm, myopia can also be through scientific methods to improve the eyeball, to achieve normal, such as the current more recognized stalk forest rejuvenation surgery, most myopia patients can return to normal vision in a few months.

The harms of myopia are: 1. Decreased distance vision. 2. Patients with myopia and amblyopia have poor corrected vision.

3. The information received by the brain is damaged to varying degrees, affecting the perception and thinking of the environment. Fourth, visual fatigue. Fifth, the eye axis becomes longer and the eyeball protrudes.

6. Eye deviation, exotropia, and even exotropia. 7. Restricting the choice of employment. 8. The shrinkage of visual space, while self-limitation of the scope of life, tends to be introverted, and affects normal physiological development.

9. High myopia is an important factor causing blindness.

MyopiaHigh myopia, which slowly progresses until there is no vision.

1. Low vision, eyes are often dry and tired, affecting the quality of study, life and work. 2. Wearing glasses for a long time will lead to inconvenience in life and work. 3. Moderate to high myopia will lead to protrusion of the eyeballs, sagging of the eyelids, and affect the appearance.

4. Restrictions on going on to higher education, joining the army, taking the civil service examination and finding a job. 5. After old age, you must wear two pairs of glasses because of dazzling eyes. 6. The incidence of cataract and glaucoma in myopic patients is significantly higher than that of normal people.

7. The main harm is that moderate and high myopia, especially high myopia, is easy to cause vitreous opacity, retinal hemorrhage and detachment and blindness.

If you can't see clearly, it's like being blind.

The dangers of myopia are:

1: The decline in academic performance, because the child is myopic and does not wear glasses to see the words on the blackboard, if the eyes are easy to fatigue after wearing glasses, it often causes the child to lose concentration and has no mind to study, so that the child's grades decline.

Two: affecting physical health, many myopic children do not like activities, but also because myopia can not participate in some sports activities, affecting the normal development of the child's body, so many myopic children are not introverted, due to myopia reason more and more less talk.

Three: Affect the child's future prospects, a child with myopia has great restrictions on further education and employment, and their dreams may have to be given up because of myopia. For example, when joining the military, athletes include many companies that require normal vision to be preferred......

Four: Inherited offspring, modern medicine has proved that due to acquired factors of myopia, if not timely, there is also a certain genetic relationship.

5. If you do not pay attention to eye hygiene and eye habits, you will develop into high myopia, and may be accompanied by other diseases, such as glass opacity, glaucoma, lens opacity, etc., which cannot be solved by surgery.

Therefore, myopia has a great impact on people's lives, especially now that there are more and more children with myopia, and the age is getting younger and younger, the most direct impact is the child's education and employment, so it must be paid attention to.

For children under the age of 18 with myopia, on the one hand, it is necessary to correct the previous bad eye habits, and on the other hand, to supplement vision nutrition in time, enhance the anti-fatigue ability of the eyes, and improve myopia. Generally, doctors recommend taking two packets of Vision Nutrients a day, and if you insist on taking it for a period of time, the myopia will be reduced and your vision will be improved. It will not affect the choice of further education and career in the future.

1 Every morning, when I wake up, I have to look for my glasses, and if I can't find them, I will die of panic.

2 Winter comes in through the door and instantly turns into Ultraman, and the fog on the lens takes a long time to disperse, which is embarrassing.

I'm myopic myself, and I've had a lot of experience. For example, in class, because I can't read the blackboard clearly, the teacher can't ask questions. Walking on the road, you can't see acquaintances, so you have to wait until someone says hello.

If you don't wear glasses when you go out to travel, you can't see the distant scenery clearly.

Myopia has a lot of inconveniences in life, and I am deeply aware of it. Because I am a short-sighted eye, usually when others greet me, I can't see other people's faces clearly, I don't know who it is, and when I look at the words in the distance, I can't see clearly, I'm very anxious, and I have to wear glasses when driving.

Every child has their own growing pains. Some feel that they are too tall, some feel that they are too fat, and some feel that they are not smart. And my problem is myopia.

The day before I put on my glasses, I was doing math problems in the classroom, and the teacher said that this time the problem was simple and everyone could get it right, and I was very happy. My eyes were foggy when I copied the questions, but I only massaged them a few times and continued to copy them. After checking it three or four times, I was sure that it was all right, so I handed over the homework to the teacher, but I was disappointed and made a mistake.

My classmates said that I had copied the wrong question--- it was minus seven instead of minus one. I couldn't believe my eyes, so I asked the teacher, who said I had made a mistake. I wondered

I've read the question more than ten times, and my seat is in the middle of the classroom, so I won't make a mistake! When I got home, I told my mom about it, and the next day my mom took me to the vision hospital for a check-up, and my eyes were more than 200 degrees myopia, and I was stunned!

Whenever I see soldiers in movies, they always look majestic, which makes me admire. I had the idea of going to military school when I grew up, but when I told my parents about it, they said, "Okay, but your eyes are ---!"

I know that they are full of sympathy and pity for me.

I'm a southern kid, but I love pasta. My non-myopic eye got into trouble again: every time I ate a steaming noodle soup, my glasses were covered with a thick fog, and I really looked like a "blind man" at this time.

Now is an era of rapid development of science and technology, electronic products are changing with each passing day, which is the progress of the times. If we hold the iPad and iPhone all day long, it is the sadness of technology, it is a step backwards of the times. My eyes are short-sighted, and these new electronic products are "indispensable".

Whenever I see these electronic devices, I always have to touch my glasses. Now I want to play with these high-tech electronics and I have to bring glasses, and I can't do anything without them.

Myopia is just a forerunner of my growing troubles, and there are many troubles waiting for me, some of which we can avoid in the right way. Troubles are not terrible, our ignorance is terrible and fearless to ask for troubles.