Can you eat longan after gallstone surgery? What foods are better to eat?

The gallbladder secretes cholesterol to the stomach to digest meat food, and there is a recovery process after surgery, so you should eat less meat food, and it is recommended to supplement Nutrilite nutrients.

Fruits eaten by patients after gallstone surgery, including grapes, bananas, pears or apples. After gallstones, the patient is in a state of surgery, the body presents a negative nitrogen balance, and the postoperative diet is recommended to be mainly light food, such as cabbage or tooth white in vegetables, and fruits can also be added to fully ensure the energy, sugar and vitamins required by the body. Lean meat such as chicken, duck, fish and other animal meat can also be consumed, which is combined with lean protein to ensure the body's recovery of nutritional needs.

After gallstones, we should try to minimize the consumption of fatty meat, glutinous meat and alcohol, etc., which will have a negative impact on the recovery of the biliary tract or the recovery of the body, and it is easy to increase the burden of bile discharge and secretion on the liver, which is not conducive to recovery, and even induces cholangitis. After gallstones, you can eat fruits, which has a positive effect on the body's recovery and meeting nutritional needs.

Suggestion: Keep vegetables and fruits healthy, and the daily intake of vegetables should be greater than 500 grams. There are at least 2 kinds of fruit (the best one is apples.

Apples not only contain protein, fat, carbohydrates, vitamins, minerals, malic acid, etc., but also a valuable pectin component. Pectin is a kind of soluble cellulose, which can promote gastrointestinal peristalsis, regulate the stomach and intestines, and combine with cholesterol to help the human body excrete and achieve the purpose of lowering cholesterol. Among them, pectin will also be excreted in combination with cholesterol in bile and can be used to dilute bile and prevent gallstones.

Bananas are also very good, but it is best to eat less if you have fatty liver), vegetables and fruits are rich in vitamins and minerals, which help to improve the metabolic disorders of patients, which is conducive to **, vegetables and fruits are also rich in dietary fiber. It can reduce the formation of cholesterol, reduce the absorption of fat and sugar, and thus play a role in reducing blood lipids and blood sugar.

I think it's better to consult a doctor for this question, because in terms of the body. Everyone's physical constitution is different. So, the tonic things are not the same. It depends on the body.

** and prevention of gallstones Lecithin capsules, the "digestive army" of gallstones: decompose and absorb cholesterol, liquefy cholesterol in bile, prevent and dissolve gallstones. Gallstones** and prevention can be removed by medication (stone dissolving), surgery (stone removal) or diet** (to control the formation of gallstones) and the latest ultrasound**.

Basically, if there are no symptoms, there is no major health concern, and surgery should not be considered**, but if there are comorbidities or the condition is severe. The gallbladder should be removed to avoid life-threatening conditions. Chinese people eat better and better, so that gallstones can easily be riddled without realizing it.

Chinese people should pay attention to their daily diet, limit the intake of animal fats, and maintain their weight. It is more important to have regular health check-ups. Gallbladder X-ray is the most useful method for diagnosing gallstones, and at present, abdominal ultrasound examination is the most commonly used method to determine whether there are stones by using the echo reflection of sound waves to achieve the purpose of early development.

Since gallstones are closely related to physical constitution and diet, if you feel that you are at high risk of suffering from it or a lover of a westernized diet. It is important to be vigilant when symptoms appear. Daily Response to Gallstones Frequent self-examination of daily life style is the first step to good health.

Please note the following living rules: 1Maintain an ideal weight.

2.Maintain the habit of exercising. 3.

Pay attention to food and drink, safety and hygiene, regular and quantitative. 4.Overeating is absolutely prohibited.

5.Avoid working in a sitting position for long periods of time. 6.

Avoid getting too tired. 7.Do not wear tight-fitting clothing that tightens your chest and abdomen.

8.If you have symptoms of constipation, you should be active**. Diet for gallstones** 1

Eat more high-fiber foods, such as vegetables, fruits, whole grains, etc. 2.Limit your cholesterol intake.

Never eat cholesterol-rich foods such as organ meats and egg yolks. 3.Supplement with vitamin K, such as:

Spinach, cauliflower, etc. are abundant. 4.Avoid foods that produce gases easily, such as:

Potatoes, sweet potatoes, beans, onions, turnips, soda drinks, as well as acidic juices, coffee, cocoa, etc. 5.Milk is restricted to skim milk only.

6.Eat more yellow-green vegetables that are rich in vitamin A. 7.

Less frying and frying are used to cook food, and more ways to cook, stew and steam. 8.Avoid fat-rich broth and mayonnaise.

9.The taste should be as light as possible, and the seasoning should be moderate. 10.

Avoid processed foods and foods high in sugar. Apples, pomegranates, grapes, bananas, and watermelons are very good, and they can be bought on weekdays, but persimmons must not be eaten.

1.When gallstones are asymptomatic, you only need to observe and check them regularly, drink more water, eat more vegetables, and avoid high-fat and high-oil foods.

2.After the surgery, you can drink fresh fruit juice, such as lemon juice, apple juice or sour plum, to improve appetite.

3.When nausea occurs, take deep breaths or drink a moderate amount of fruit juice to suppress nausea.

Foods to avoid in the gallstone diet: vegetables, mushrooms, mushrooms, black fungus, bok choy, cabbage, broccoli, cabbage, rape, leek flowers, artemisia, rape, sweet potato leaves, water spinach, spinach, mustard greens, celery, amaranth, onions, garlic, coriander, peas, bell peppers, green peppers, bitter gourd, cucumber, pumpkin, red phoenix, radish, sweet potato, lotus root, tomato, asparagus, ginger, fruits, pineapple, guava, apple, orange, strawberry, papaya, star fruit, kiwi, grapefruit, lemon, citrus, citrus, lychee, peach, cherry, watermelon, banana, grape, pear, mulberry, lotus fog, jujube, longan, persimmon, grapefruit, cantaloupe.

Cereals: brown rice, wheat, germ oats, whole wheat, rice bran, rye, buckwheat, oat bran, corn, other foods, lean meat, fish, egg white, tofu and walnuts.

Animal offal, egg yolk, fatty meat, chicken skin, duck skin, lard, biscuits, cream cake, ice cream, whole milk, chili pepper, five-spice powder, chili oil, pepper, pepper, mustard, coconut oil, palm oil, gallstones, diet and nutrition.

1.The diet is low in sugar, fat, cholesterol and fiber.

2.It is recommended to adopt light cooking methods, such as blanching, boiling, steaming, stewing, cold dressing, etc. Don't use too much oil, but don't use it completely, a small amount of oil can maintain normal bile secretion.

3.Eat more high-fiber foods, such as whole grains, vegetables and fruits.

4.Carotenoids and vitamin E are helpful in preventing gallstones. Yellow-green vegetables are rich in carotenoids, and whole grains and nuts are rich in vitamin E.

Patients with gallstones are advised to eat more yellow-green vegetables and whole grains, and nuts should be used in moderation.

5.It is recommended to use vegetable oil, such as soybean oil, peanut oil, safflower oil, rapeseed oil, olive oil, etc.

6.Eating more whole grains that are high in B vitamins can reduce the incidence of stones.

7.To reduce cholesterol intake, it is recommended to keep the daily intake to less than 300 mg.

8.Reduce the consumption of processed foods and foods high in sugar.