Can pregnant women eat longan, can pregnant women eat longan

Try not to eat longan when pregnant. Because after the pregnant woman is conceived, the yin blood accumulates, the longan itself is warm, easy to catch fire, and the pregnant woman with yin deficiency and internal heat cannot eat, so as to avoid causing the pregnant woman to have yin deficiency and excessive constipation, and the liver fire is too strong so as not to hurt the pregnant fetus.

Eating longan during pregnancy will not only increase the dampness and heat in the body, but also cause imbalance of spleen and stomach qi, causing hiccups, stomach qi reversal, vomiting, and will cause miscarriage or premature birth over time.

Longan contains a high content of sugar, and eating longan can cause high blood sugar, so try not to eat longan when you are pregnant.

Pregnant women are not allowed to eat longan.

Longan, also known as longan, is warm and sweet, beneficial to the heart and spleen, and replenishes qi and blood; It has a good nourishing and tonic effect, and can be used for insomnia, forgetfulness, palpitations, dizziness and other symptoms caused by heart and spleen deficiency and lack of qi and blood, but pregnant women can not eat it.

1. It is best for pregnant women not to eat longan during pregnancy. This is because although longan can nourish qi and blood, benefit the heart and spleen, it is warm and sweet, can help fire and dryness, and people with yin deficiency and internal heat, dampness and phlegm and fire constitution should not take it.

2. Longan is warm, sweet, and easy to get angry, and pregnant women not only increase fetal heat after eating, but also easily lead to qi disorders, and may also cause stomach qi reversal, vomiting, heat symptoms such as hurting yin, causing abdominal pain, and "seeing red", and even the possibility of causing miscarriage or premature birth.

3. After pregnancy, pregnant women have deficiency of yin and blood, dryness and internal heat, and eating longan may cause adverse effects on the body. Therefore, for the sake of their own health and that of the fetus, it is best for pregnant women not to eat longan during pregnancy.

Be cautious of crowds. People with heavy moisture.

Longan is a damp and hot food, eating more is easy to stagnate, people with heavy dampness in the body, can not eat too much longan, otherwise it will promote dampness and heat, affect the health of the body, so people with heavy dampness should eat with caution.

Precautions. Buying tips.

If you are buying longan meat with shell, pay attention to choosing varieties with large particles, yellow-brown shell color, smooth shell surface, and thin and brittle; The particles are smaller, and the shell surface is rough and uneven; If it is shelled longan meat, choose one that is brown or brown in color, and it smells good.

Nutritive value. Longan is rich in vitamin A, B, glucose, sucrose, etc., which have a good effect on forgetfulness, palpitations, neurasthenia and insomnia.

Pregnant women should avoid eating longan. Here's why:

One of the reasons is that although longan is rich in nutrients, it is good for blood tonic. However, the sex is warm, and pregnant women are easy to get angry when they take it often, so that the body produces yin deficiency and fire, and the yin and yang are unbalanced, which is not conducive to the normal growth of the pregnant woman herself and the fetus. Therefore, pregnant women should not eat longan.

The second reason is that longan is a good medicine and food for blood tonic, but women tend to have weak stomach and intestines during pregnancy, and the deficiency is not replenished. Longan entering the body of pregnant women not only does not play a tonic role, but will make the stomach and intestines weaker, and even produce constipation, which is not good for the health of pregnant women.

From this point of view, it is advisable for pregnant women to avoid eating longan.

Women should not eat longan during pregnancy.

Longan contains glucose, vitamins, sucrose and other substances, which is rich in nutrients, nourishing the heart and calming the nerves, nourishing blood and spleen. It is regarded as a nourishing product, however, for pregnant women, especially for women who are pregnant early, it is a forbidden fruit, although longan can nourish qi and blood, benefit the heart and spleen, but it is warm and sweet, can help fire and dryness, where there is yin deficiency and internal heat, dampness resistance is full, phlegm and fire physique people should not take. Traditional Chinese medicine believes that the main physiological change of pregnant women is "more yang than yin".

Because after pregnant women are conceived, yin blood gathers to nourish the fetus, which mostly leads to yin and blood deficiency, and yin deficiency often breeds internal heat, so that there are often symptoms of dry stool, bitter mouth, dry mouth, palpitations, red tongue, fetal fever and liver fire. Therefore, medical scientists usually have the idea of "prenatal coolness", commonly use some cool and nourishing medicines, and longan is warm, sweet in taste, very easy to get angry, pregnant women not only increase fetal heat after eating, but also easy to cause qi imbalance, cause stomach qi reversal, vomiting, over time, hurt yin and appear heat, cause abdominal pain, see red and other threatened abortion symptoms, and even cause miscarriage or premature birth, so pregnant women should not eat longan.