What should I do if my four year old baby has to eat for more than an hour every time?

If the child is four years old, but it takes more than an hour to eat each time, it may be because parents usually give their children too many snacks. Therefore, if the child can't eat during meals, it is also recommended that parents can reduce the number of times they feed their children snacks. And don't give your child a snack two hours before eating, because snacks are very filling.

If your child eats too many snacks, he will naturally not be able to eat.

Don't give your child too many snacks is likely to be because the food cooked by the parents is not very suitable for the child's appetite, even if the adult sees the food he doesn't like to eat, he can't eat it. Therefore, if you are preparing meals for your child when they are young, it is recommended to prepare meals according to what your child likes. It is best to achieve a balanced nutrition, and when the child is reluctant to eat vegetables, you can also prepare some vegetable cakes for the child, so that the child will accept the vegetables.

Because there is a lot of dietary fiber and vitamins in vegetables, it is said that giving children more vegetables can also help children's health.

Set a time to eat, so if neither of these methods can solve the problem, you should set a time to eat. If the meal time is exceeded, the child's meal needs to be taken away. When your child is hungry in the afternoon, don't choose to give your child a snack.

Then the next time the child knows that if he does not finish the meal within the specified time, he will not be able to eat any more snacks. If parents don't set a rule for their children, children don't know how thick the sky is.

Establishing a rule is sometimes true that you should be strict with your children, after all, if you take your children out to eat. And if the child has to eat for more than an hour, it is also disrespectful to others. It is indeed very difficult to develop a good habit, but I believe that parents can control their children two or three times, and the children will change on their own.

Once such a situation occurs, parents must strengthen management and guidance, when the child eats, parents must learn to supervise the child, to set a particularly good example for the child, and then must pay attention to the reasonable diet, usually do not give the child too many snacks, and do not let the child play when the child is eating.

Children must take good care of their slow eating, such as a reward or incentive mechanism, if a little older such as three or four years old should set rules with him, if he does not eat within a certain specified time, he must not eat, he is not full, he must have a regular life.

This situation must be corrected in time, so that children should focus on eating when eating, do not be distracted by other things, and must let children develop good habits when eating, so that children can correct the bad habit of procrastination in eating.

If you refuse to eat, you will be hungry, otherwise you will always feed him and develop this habit, my daughter will eat with chopsticks when she is more than a year old, she will not eat or beat, or you will give me hunger, ignore her, sometimes you have to be ruthless.

<> many parents report that their children eat slowly, in fact, they should first understand the reasons why their children eat slowly.

Analyze the causes. 1.The child is young, the motor development is slow, and the hand-eye coordination is not strong, which affects the eating speed.

2.If the teeth and the upper and lower jaws are not tightly occluded, food will remain in the mouth for a long time, which will also affect the speed of eating.

3.Many children eat and play at the same time, and cannot concentrate on eating.

4.No appetite. One is that there is no interest in the food itself; The second is the lack of exercise and the lack of hunger.

Measure. 1.Use the game to increase the flexibility of your movements.

Prepare small spoons, chopsticks and other tools to play bean clipping games with children, and start to practice paper balls and cotton balls; Slowly increase the difficulty and become a peanut and broad bean. After many exercises, your child's finger strength and flexibility will improve, and his or her skills will not affect his or her eating speed.

2.Supplement calcium, pay attention to oral problems, and strengthen chewing exercises. Parents should pay attention to the food prepared for their children step by step, that is, first soft and then hard, small and then large, and do not rush it.

3.Create a focused dining atmosphere away from distracting places such as the TV, toys, ......Parents should also set an example and concentrate on eating.

4.Eat more each time to eliminate your child's visual fear. You can also work on the shape of the food, and the beautiful visual effect will enhance the appetite and increase the speed of eating. Increasing the amount of exercise is also a good way to increase your appetite.

5.Eat at regular inter-meal levels and reduce snacking between meals so that it doesn't interfere with eating at the main meal.

Zinc supplementation can improve the body's resistance to resistance, increase the zinc content of taste hormone in oral saliva, restore the sensitivity of taste buds, and thus increase appetite. Improve the body's immunity and reduce colds.

Dietary zinc supplementation.

It is advisable to eat more semolina, soybean products such as tofu, beef, mutton, fish, lean meat, peanuts, sesame seeds, dairy products, cocoa and other foods. Foods rich in selenium include: seafood, mushrooms, eggs, garlic, etc., combined with the third generation of protein zinc Xinxibao brand zinc and selenium treasure

Represented by protein zinc. Zinc egg white, good taste, crispy and delicious. Zinc supplementation has a good effect and does not contain any hormones and poisons.