Does cerebral arteriosclerosis need to take deep sea fish oil for a long time?

The so-called cerebral vascular sclerosis refers to the accumulation of platelets, cellulose and other substances on the intima of the damaged blood vessel wall due to the deposition of lipid substances and damage to the intima of the cerebral artery, which causes the connective tissue proliferation of the tube wall, rough intima, decreased elasticity, and narrowing of the lumen, so as to affect the normal blood circulation and oxygen supply, and cause clinical symptoms. 1.Stop the energy urgency, depression and panic, survive to have discipline, learn to use the brain every time, and stop using the brain excessively.

2.A fair diet should be low in sodium and high in potassium, high in protein, adequate vitamins and suitable fats with more unsaturated fatty acids. Vegetarian oil, lean meat, fish, soy products, rare vegetables and fruits are more suitable, eat less sugar, do not smoke, drink less, do not eat, etc.

3.Joining physical exercise and physical labor within your capacity can help improve blood circulation, enhance physical fitness and prevent obesity.

4.Medical treatment can accelerate arteriosclerosis diseases such as hypertension, hyperlipidemia, diabetes, etc.

5.According to the condition and symptoms, the degree of blood lipids, the manifestations of cerebral blood flow, etc., under the guidance of a doctor, some traditional Chinese medicines should be taken to improve brain metabolism, expand blood vessels, reduce blood lipids, and promote blood circulation and stasis. Older adults should pay attention when taking fish oil:

It is best for the elderly to take lecithin at the same time as fish oil, which can achieve the purpose of complementing each other, because the metabolites of fish oil should be metabolized by the liver when reducing blood lipids, thereby increasing the burden on the liver, and the liver of the elderly is more susceptible to damage. Taking fish oil and lecithin together not only has a helping effect on lipid lowering, but also lecithin can enhance the excretory function of the liver, thereby protecting the liver from damage. You need to pay more attention to your daily diet In addition, it is not very good to take anything for a long time Health care products should not exceed 4 months Just be good at the right time and in the right amount I wish you a speedy ** good health.

I have only taken it for more than half a year, and it has improved significantly, and I have taken nifedipine (sustained-release) tablets for 8 years for high blood pressure, and now I have stopped taking it for a month, and my blood pressure is normal.

Eating deep-sea fish oil should not soften blood vessels. However, it contains polyunsaturated fatty acids that the human body needs, and the content is higher than that of freshwater fish in deep-sea fish, and deep-sea fish oil also contains unique DHA and EPA components.

Where the functions of DHA:1the indispensable material basis for the formation, development and functioning of brain cells; 2.

It is helpful to activate weakened retinal cells, thereby tonifying the brain and improving vision; It is also a necessary ingredient in breast milk, which can enhance the body's immunity; 4.Fish oil is suitable for diseases including high blood pressure, high cholesterol, high blood lipids, cerebrovascular disorders, myocardial infarction, arteriosclerosis, glaucoma, cataracts, etc.

And the main role of EPA: 1It slightly reduces triglycerides and slightly increases HDL cholesterol, but has no effect on total cholesterol and LDL cholesterol, so its preparation is mainly used for hypertriglyceridemia and prevention of vascular diseases; 2.

Deep-sea fish oil is vividly called "the scavenger of blood vessels" and "can delay arteriosclerosis".

Of course, we do not rule out that deep-sea fish oil has health benefits, but eating too much may also cause damage to the human body. Because fish oil is actually a fat – simply polyunsaturated fatty acids. Common plant-based edible oils such as peanut oil, sesame oil, soybean oil, and corn oil all contain nutrients equivalent to deep-sea fish oil.

I recommend that you get it from food, so as to save money and meet the ingredients that the body needs, so you should also use nutrition with caution.

It does not have the effect of softening blood vessels; Just the following effects.

1. Regulate blood lipids, clean up blood clots, prevent blood clotting, prevent cerebral thrombosis, cerebral hemorrhage and stroke.

2. Prevent arthritis, relieve gout and asthma, and temporarily relieve swelling and pain caused by arthritis.

3. Prevent Alzheimer's disease, nourish the brain, and improve memory.

4. Improve eyesight and prevent presbyopia.

5. Maintain the retina.

Speaking of deep-sea fish oil, you may not be familiar with it, in life you will often hear some people say that deep-sea fish oil is helpful for cardiovascular and cerebrovascular diseases, to see if it is helpful, let's first understand what is deep-sea fish oil. There are two main points of deep-sea fish oil, namely eicosapentenic acid and docosacetic acid, which are synthesized in algae substances, and some marine animals like to eat algae substances, and then store some content in the fat of marine fish.

Fish oil has a certain effect on inhibiting lipids and lipoproteins in the liver, and can also help our body excrete excess cholesterol and reduce LDL cholesterol. Therefore, to a certain extent, deep-sea fish oil has the effect of reducing blood lipids, and it also has a certain preventive effect on some cardiovascular and cerebrovascular diseases. Although deep-sea fish oil is helpful for cardiovascular and cerebrovascular diseases, it is also necessary to avoid long-term use.

According to the research, some people's bodies are not adapted to fish oil, and may experience abnormal liver function, or some adverse reactions in the stomach and intestines, such as nausea, vomiting, diarrhea and other related symptoms. We all know that deep-sea fish generally live in the depths of the seabed for a long time, and the deeper the seabed, the lower the oxygen content, so deep-sea fish oil also has a very strong anti-hypoxia effect.

Since some people with cardiovascular and cerebrovascular diseases will be in a state of hypoxia and ischemia for a long time, taking some deep-sea fish oil has a certain effect on alleviating the disease. Deep-sea fish oil can help people remove oxygen free radicals in the cardiovascular and cerebrovascular vessels, and can also repair some inflammatory reactions in the cardiovascular and cerebrovascular vessels. At the same time, deep-sea fish oil also has the effect of softening blood vessels, which can well alleviate the symptoms of cardiovascular and cerebrovascular ischemia and hypoxia.

It is not the concept of softening blood vessels, but it can reduce blood viscosity. When buying, you should pay attention to the fact that the health products are now substandard, and even do not contain fish oil ingredients (rapeseed oil in them).

Deep-sea fish oil does not soften blood vessels, but purifies blood vessels, can eliminate cardiovascular and cerebrovascular garbage, and maintain blood health.