What are the good foods for the prevention and treatment of cerebral arteriosclerosis in the elderly

Clause.

First, there are symptoms of cerebral vascular sclerosis, it is recommended that you eat more tomatoes, because tomatoes have a good role in protecting cardiovascular and cerebrovascular diseases, and there are a lot of vitamins in the tomatoes, and the content of vitamins is 2 4 times higher than that of apples and pears. At the same time, it also has the effect of improving the body's oxidative ability, and at the same time, it can also help the body eliminate free radicals and other vascular waste. It can be seen that eating more tomatoes in daily life can not only clear the garbage in the blood vessels, but also maintain the elasticity of blood vessels, and at the same time effectively prevent the formation of blood clots.

Clause. 2. What is good to eat for cerebral arteriosclerosis? It is recommended that everyone eat more whole grains, such as corn, because corn seeds contain a lot of unsaturated fatty acids, which contain up to 60% fatty acids, which are very important for the health of blood vessels. In addition, regular eating of corn can also help the normal metabolism of human fat and cholesterol, and at the same time reduce the deposition of cholesterol in blood vessels, so as to achieve the purpose of softening arterial blood vessels.

Clause. The reason why apples have the effect of protecting cardiovascular and cerebrovascular systems is that apples contain a large amount of polysaccharic acids, flavonoids, potassium and vitamin E and other nutrients, in addition to the content of vitamin C is also very rich, and these substances can play a great role in cardiovascular and cerebrovascular health.

Clause. Fourth, eating kelp with cerebral arteriosclerosis is also good for the condition, and in the diet of middle-aged and elderly people, kelp is also an essential food, which also has the effect of protecting cardiovascular and cerebrovascular diseases. Kelp contains a large amount of fucoidan, kelp, these substances have similar heparin activity characteristics, regular consumption can not only help our body prevent the formation of cerebral thrombosis, but also has the effect of lowering cholesterol and lipoprotein, not only that, the elderly can eat more kelp can also effectively inhibit atherosclerosis.

The main causes of cerebral vascular sclerosis are high blood lipids and excessive oxidation of free radicals in the body.

1. Control blood lipids.

Eat more vegetables and fruits;

Drinking tea, especially black and green tea;

Eat less animal fats;

Take deep-sea salmon oil.

2. Antioxidant.

Vitamin C supplementation;

Vitamin E supplementation;

Ginkgo biloba extract.

For the elderly with cerebral arteriosclerosis, it is recommended to eat more coarse grains.

For example, eating corn regularly can help the normal metabolism of fat and cholesterol in the human body, and at the same time reduce the deposition of cholesterol in the blood vessels, so as to achieve the purpose of softening the arterial blood vessels. In addition, whole grains should be eaten in abundance.

Tomatoes have a good cardiovascular and cerebrovascular protective effect.

Apples, usually eat more apples, but also delay and prevent atherosclerosis attacks, so apples are a good choice for cerebral arteriosclerosis what to eat. What you need to pay attention to in ordinary times is: (1) Eat reasonably and eat small and frequent meals.

Eat nutritionally balanced, low-fat foods.

2) Drink plenty of water. Drink less.

3) Quitting smoking is no matter how long or later. Smoking increases the body's chances of developing heart disease or cancer and shortens lifespan. (4) Walking is a good way to stay alert, flexible and healthy.

Fresh air is better than tonics. (5) Seek more fun, keep in touch with family, friends, and neighbors. Remember to live, learn, and teach until you are old.

6) Be positive, confident, hearty and optimistic, make it easy for people to approach you. (7) It is best to measure blood pressure every day, and the normal blood pressure is 140 90 90 60mmHg. Blood pressure should also be controlled if it is exceeded.

What is the best thing to eat, of course, is to take the right medicine. If you talk about daily diet, you can eat a lot, like tomatoes, garlic, black fungus, bananas, etc. Tomatoes are not only rich in vitamin C.

It also has the effect of improving the body's oxidative ability, and at the same time, it can also help the body eliminate free radicals and other vascular garbage.

The most important of the most important causes of arteriosclerosis are high blood pressure, hyperlipidemia, and smoking. Other factors such as obesity, diabetes, lack of exercise, stress, advanced age, family history, and short temper can all cause arteriosclerosis.

Common problems of the elderly, after the age of 50, personal experience, tell you a recipe, twice a day, three grams each time, my uncle is according to the recipe to eat good, you go to Nutu VIP to see, very practical, the steps are very detailed.

Cerebral vascular sclerosis is one of the common diseases of the clinical central nervous system, which is a kind of arteriosclerosis, due to the influence of genetics, dietary habits, hypertension and diabetes and other factors, the patient's cerebral blood vessels are diffuse atherosclerosis, vascular lumen stenosis, and some small blood vessels are thrombosed, resulting in pathological changes caused by the decline of blood supply to the patient's brain.

The main dietary principle is to limit fat intake. The intake of animal fats (mainly saturated fatty acids) should not be excessive, and fatty meats, lard, cream or other animal oils should be eaten less. Saturated fatty acids have a negative effect on the cardiovascular system, can promote the absorption of cholesterol in food, and make the formed lipoproteins easy to attach to the blood vessel wall, and some can also cause "low-density lipoprotein cholesterol" to accumulate in the blood, thereby promoting the development of atherosclerosis.

It's best to eat fungus. Cold salad, soup, stir-fry are all fine.

You must pay attention to rest, especially in winter, and it is very important for the elderly to keep warm. In winter, blood vessels are easy to constrict, and the elderly with cerebral arteriosclerosis should mainly rest and keep warm.

Drink plenty of water and do more slow exercise.

Hello! Prevention of cerebral arteriosclerosis and cerebral thrombosis.

Cerebral arteriosclerosis and cerebral thrombosis are mainly caused by hypertension, hyperlipidemia, and high blood viscosity; and thickening of the inner wall of blood vessels, sedimentation and coagulation; Inflammatory damage to the inner wall of blood vessels and degenerative changes, blocking blood flow, causing long-term hypoxia and ischemia in the brain, causing a series of symptoms, and cerebral infarction under the inducement of emotional agitation and other factors. Therefore, it is necessary to prevent and treat cerebrovascular disease as soon as possible.

More than 75% of cerebral thrombosis blockages blood vessels, and the larger the blockage, the more severe the symptoms. Therefore, it is necessary to remove the thrombus as soon as possible, dredge the blood vessels, improve the blood supply to the brain, delay arteriosclerosis, reduce the harmful factors, and prevent the thrombus from falling off to form a cerebral infarction.

Prevention: control blood pressure, blood lipids and blood sugar, frequent testing, early prevention and early treatment of problems; Peace of mind, regular life, low-salt and low-fat diet, drink more water, smoke less alcohol, eat more vegetables and fruits, **, strengthen exercise.

**:1: Control blood pressure and control blood pressure at a reasonable level; According to the situation, the drug can be used rationally.

2: Oral aspirin for primary prevention, once a day, 100-150mg each time

3: Lowering lipids and dissolving thrombolysis, dredging blood vessels, improving blood circulation, and reducing harmful factors; It is best to take traditional Chinese medicine to regulate, the effect is obvious, *** small; For example, "Cerebral Xuetong Oral Liquid", etc., can also be oral statins, but there is a certain ***. "Brain Xuetong Oral Liquid" (Chinese medicine prescription drug) is composed of pure Chinese herbal medicine; Promote blood circulation and eliminate blood stasis, relax meridians and activate meridians, dissolve thrombolysis and awaken the brain, lower blood pressure, lower blood lipids, reduce blood viscosity, alleviate arteriosclerosis, restore arterial elasticity, improve blood circulation, remove impurities in the blood, and effectively prevent cerebral hemorrhage, cerebral thrombosis, and cerebral infarction; In particular, it has a prominent effect on cerebral thrombotic hemiplegia (cerebral hard), fills the thrombolysis after the thrombolysis time window, and greatly improves the efficacy, reduces disability, and improves the quality of life of patients.

After taking 6---8 courses of medication, the thrombus can disappear).

4: We must develop good living habits, have a peaceful mind, eat a low-salt and low-fat diet, avoid tobacco and alcohol, drink more water, exercise appropriately, strengthen exercise, and improve disease resistance.

Attached: cerebral atherosclerosis and plaque.

Cerebral atherosclerosis and plaque are exacerbated by cerebral arteriosclerosis. It is the same, all of which are caused by high blood pressure, high blood lipids, and high blood viscosity; and thickening of the inner wall of blood vessels, sedimentation and coagulation; Caused by inflammatory damage to the inner wall of blood vessels and degenerative changes. When blood pressure does not work, mood swings, plaques tend to fall off, forming cerebral infarction; Due to the different properties of emboli, it is difficult to dissolve, so the harm is greater, and the hidden danger needs to be eliminated as soon as possible.

Prevention is the same as cerebral arteriosclerosis thrombosis: control blood pressure, blood lipids and blood sugar, frequent testing, early prevention and early treatment of problems; Peace of mind, regular life, low-salt and low-fat diet, drink more water, smoke less alcohol, eat more vegetables and fruits, **, strengthen exercise.

**Depending on the situation, intimal dissection of the arteries is required to remove plaque, and lipid-lowering thrombolysis is also required to remove thrombus from other sites. Conservatism** is the same as arteriosclerotic thrombosis**.

Usually eat more celery and boil water with celery head every day!! Especially the first glass of water in the morning. Drinking celery head water is very effective!

My dad is 68 years old this year, and last night he was hot and cold, and he went to the hospital to check that it was a cerebral thrombosis in the infusion. I would like to know what I should pay attention to after being discharged from the hospital, how to maintain it, and whether this disease is serious.

There are a lot of things to pay attention to. Blood vessels harden under high pressure over a long period of time. The three highs will be aggravated.

Now we have a product here that is a traditional Chinese medicine ingredient that has a very good effect, the ingredient is Panax notoginseng + Ginkgo biloba repentant leaf Chuanxiong Red Yeast Biological Lovastatin There is information to give you You can** Leak cherry plum.

Arteriosclerosis mostly occurs in middle-aged and elderly people over 40 years old. Severe arteriosclerosis may cause a series of cardiovascular and cerebrovascular diseases, so it is important not to be careless. As the saying goes:

Medicinal supplements are not as good as food supplements, and scientific and reasonable diets have a certain effect on preventing and alleviating arteriosclerosis. The following is a dietary remedy for you.

Ingredients: 15 grams of hawthorn, 30 grams of acacia flowers, 50 grams of japonica rice.

Method: First of all, we pour the hawthorn and hall acacia flowers into the pot, add an appropriate amount of Qingduan Fu water, first boil over high heat, and then simmer for 30 minutes. Then strain out the broth.

Next, we will use this boiled medicine to shake the finger soup to cook the porridge. Before cooking, you can also add some sugar to taste. This medicinal porridge is drunk every morning and evening on an empty stomach, and if you insist on taking it, you can have a certain prevention and alleviation effect on arteriosclerosis.

Many elderly people have the phenomenon of arteriosclerosis, and to prevent premature aging of blood vessels, they should eat more foods that clean and protect blood vessels. Medical studies have proven that the following 8 foods have special effects on dredging and clearing blood vessels and preventing arteriosclerosis.

Corn: Corn is rich in fat, and the content of unsaturated fatty acids, especially linoleic acid, in its fat is as high as 60%. It contributes to the normal metabolism of body fat and cholesterol, and can reduce the deposition of cholesterol in blood vessels, thereby softening arterial blood vessels.

Tomatoes: Not only is the content of various vitamins 2 4 times higher than that of apples and pears, but also contains vitamins - rutin, which can improve the body's oxidative capacity, eliminate free radicals and other body garbage, protect the elasticity of blood vessels, and prevent thrombosis.

Apple: Apple Fuye Noise contains many nutrients such as sugar acids, flavonoids, potassium and vitamins E and C, which can decompose the fat accumulated in the body, and has a significant effect on delaying and preventing atherosclerosis.

Kelp: Kelp is rich in fucoidan and kelp, which have similar activities to heparin, which can not only prevent blood clots, but also lower cholesterol, lipoprotein, and inhibit atherosclerosis.

Tea: Contains tea polylotonol, which can improve the body's antioxidant capacity, reduce blood lipids, alleviate blood hypercoagulability, enhance red blood cell elasticity, and alleviate or delay atherosclerosis. Drinking tea regularly can soften the arteries.

Garlic: Contains volatile capsaicin, which can eliminate the fat accumulated in the blood vessels, has a significant lipid-lowering effect, and is a good medicine for the treatment of hyperlipidemia and arteriosclerosis.

Onion: contains a strong vasodilator prostaglandin A, which can dilate blood vessels, reduce blood viscosity, reduce the pressure of blood vessels, and onion also contains diallyl disulfide and sulfur-containing amino acids, which can enhance the activity of fibrinolysis, and has the function of lowering blood lipids and anti-arteriosclerosis.

Eggplant: It contains more vitamin P, which can enhance the elasticity of capillaries, so it has a certain effect on the prevention and treatment of hypertension and atherosclerosis.