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It's very uncomfortable every day, I feel that my stomach is very suffocated, but I can't help it, so I can only drink laxatives to solve it.
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I will have acne, obesity, the whole person is very uncomfortable all the time, the mood is bad, and I can't take laxatives, it will only get more and more uncomfortable.
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Being constipated for a long time is a particularly uncomfortable experience, you will feel very uncomfortable, and it is uncomfortable to poop.
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It's very uncomfortable, and I've been squatting in the risk, and then I've come out in the morning to let others line up outside.
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I don't feel anything, why don't you say that you're the culprit of this problem, because I need to take a shower when I exercise, but I can't wash it, so I don't exercise.
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Constipation for a long time. This is a very bad thing, I think it is a very painful thing, I will have a bad stomach, and the toxins will not be excreted in the body.
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Constipation for a long time. I think I should deal with these things very quickly, because my body will become very good over time. Painful thing.
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There may be a lot of toxins in the body, but they may come out in other places, but long-term constipation is also very harmful to the body.
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Constipation for a long time means that I feel that my whole person is not good, and then the acne on my face increases.
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It's very uncomfortable, and I have to pay attention to my eating habits, and it's not a way to do it for a long time.
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And then last time I said that I couldn't pull it down, it was really a super painful pain, hahahaha.
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If you are constipated for a long time, Ten will be very uncomfortable, holding it in your stomach, but you can't let it go, and you are very desperate.
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What to do if you are constipated often? The causes of constipation are one to drink less water, two fiber insufficiency, three lack of exercise, four high pressure, take winter melon lotus leaves to brew boiling water and drink it three times a day to try.
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Pay attention to drinking more water, eat more fruits, it is recommended to eat more apples, when eating apples like you, it is recommended to peel them before eating, and eat less meat;
If it really doesn't work, seek professional advice from a doctor.
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