How did you get out of the midlife crisis in 80 years?

To recognize their own life stage, adjust self-awareness and mentality, this is a truth that I have recently pondered and understood, people to middle age, the development of bottlenecks, is a normal phenomenon, because the more fierce the competition is the less positions, when you are young, the position rises a year, and the salary rises at every turn, that is because the starting point is low, and when you are in the middle and high positions, you should no longer expect to appreciate and raise your salary at every turn like when you were young, and you must continue to make efforts to enhance your value, which is a long-term solution.

The mentality must be young, think less about troubles, insist on exercising, get in touch with new things, and make more friends with young people. Of course, you must be serious in doing things, be sincere, and speak in a measured manner, that is, as the saying goes: the three views must be correct.

Judging from my own summary, to resolve the mid-life crisis, the first important thing is to have liquidity on hand, the more abundant the liquidity, the lower the anxiety, the greater the space for free choice, the mid-life crisis is difficult to force you into a corner from the material and life, the rest is the problem of achievement and growth, you can leave yourself enough time and space to think slowly.

The important thing is to relax the mentality, the scenery should be long-term, try to consider the problem from the long-term cycle, many times the immediate difficulties are not so important, so people to middle age, the mentality to learn to detach, to shift away from the things in front of them, more thinking about long-term goals.

When people reach middle age, the first thing they will encounter is the education of their children and the illness of their parents, and even their own health is not as good as before. At the very least, you should leave yourself 6 months of living expenses for emergency money.

Personally, I feel that I am lucky, the work is what I like, although the position is not very satisfied, and I have not been able to adjust it for ten years, but I have been working hard; Because of curiosity, I love to read, love to learn new knowledge, and never give up learning; The child is nice, cute, lively, hardworking, self-motivated, thoughtful, and physically and mentally healthy. There are a lot of chickens and dogs jumping every day, and there are also many happy moments.

Middle-aged people must learn to self-express, to put it bluntly, compromise, they are not heroes of the world, nor are they the center of the world. When you are old, you know what you want, and if you can get it, you can get it, and if you can't reach it, you say that the grapes are sour, and that's it.

When I had a stable job, I didn't think much about it, but now I'm unemployed, anxious, and panicked. It's better to improve your own ability, and now start working anew, and your anxiety is a little better.

It's okay to follow the steps and work hard, as long as you don't feel like a crisis, it's not a crisis.

29 years old over the intermediate, now take the exam registration, don't ask me how I am doing, I just want to say that the head is white, the baby is in the first grade, now 33, I don't want to talk about the mid-life crisis, anyway, the salary has not risen for 8 years.

Just entered a midlife crisis and is still struggling.

The three views should be correct. Shen Du (reading, fitness, reflection).

Find new opportunities to learn what you need.

Stay away from people with crooked and strange views.

Focus on building yourself.

I'm sorry, I don't know what to do about this, because I'm not middle-aged yet.

Mindset matters. It's okay to get together with a few like-minded friends and spit out.

Go to the poor place of the mountain, sit and watch the clouds rise, watch the clouds roll in the sky, watch the tide of the four seas rise and fall, and forget about things.

Learning all the time, there is no other way, it is impossible for everyone to be financially free.