I am an introvert and don t like to communicate with others

Hello landlord!

Actually, I don't think you need to change yourself. Because I don't think you just haven't found a close friend. For people like me, I like to chat with people who are more introverted.

Because I think introverts are easier to talk to, while extroverts I find more annoying. So it's a problem with your friends. But you also have to change your personality and don't be too introverted.

Measures: 1. Do what you like to do, do what you are good at, regain the joy of success, regain lost confidence, and find forward momentum and direction;

2. When the heart is tired, people will rest when they are troubled, let the soul travel, you can climb the mountain, see the sea, feel the magnificent scenery, embrace nature, and integrate into nature;

3. You can do some favorite sports to vent, and running, walking and basketball are recommended. Running can exercise the body, exercise and improve people's will and endurance; Walking can make people relax and relax; Basketball can make people learn to cooperate, enhance team awareness and collective concept;

4. You can find a close friend to get together, have a few drinks, confide in friends, and let the warm friendship dispel your inner boredom, depression and loneliness;

5. Chat with your family more, or play **, strengthen communication, enhance feelings, and tell your family that I love them;

6. Find a soulmate, let love sublimate your emotions, embellish your life, and illuminate your soul;

7. If there are any troubles that are inconvenient to talk to friends and family members, you can chat with strangers on the Internet, confide in them, and find new friends;

8. Keep a diary online and write down the bits and pieces of life;

9. You can go shopping with three or five confidants, maybe there are unexpected bargains or unexpected delicacies waiting for you, from which you can harvest unexpected surprises;

10. Study hard, find the joy of learning, make continuous progress, improve your academic performance, read more relevant books in combination with your own interests, plan your professional and employment path, and plan your life path;

11. You can properly ** your favorite TV series with your family, and at the same time, you can chat with your family and enhance your feelings;

12. You can read the books you are interested in, broaden your horizons, increase your knowledge, enrich your knowledge, and lay a good foundation for study and work;

13. You can practice calligraphy, painting, piano or other musical instruments, cultivate sentiment and increase temperament;

14. Advocate green surfing, watch the news, play games appropriately, but not indulge, so that you can pass the time;

15. Do housework at home appropriately, so that you can not only maintain hygiene, but also get the praise of your family and the joy of life;

16, the sun sets, come to the field to look for dandelions, face the sunset, gently blow in the evening breeze, that is my flying dandelions, hehe! (Flappy dandelions!)

My personality is roughly the same. The reason for this, I think, is communicative phobia, when I see people, I am afraid, and when I am afraid, my mind is empty, and I don't know why.

First, learn to overcome this, and then, if you don't have anything to say, let yourself smile, sincerely.

Next, if you have time, go out for a walk, get in touch with the society, if you have the opportunity, you can participate in some local interest clubs, follow everyone to make trouble, force yourself to talk to others more, and slowly get better.

Overcoming the psyche is the most important thing.

I'm similar to you, you should always have more contact with your friends, and after a long time, you will gradually become familiar with it, and just say it bravely if you hold it in your heart.

Take the initiative to chat with others more, and occasionally have a sentence or two at first, but slowly get acquainted.

Are you afraid to speak, relax, "say what you want to say, don't be afraid to say wrong" just have such a mentality.

Actually, like you, I hope to be friends with you.

It's you yourself who think too highly of others.

You don't need to deliberately change yourself, if you are still happy as an introvert, then why change yourself to cater to others? You are you, and people who like you will come naturally. It's useless to cater to people who don't like you.

No matter how deliberately the innate character disguises itself, it will be seen through by others. At the end of the day, people will think you're pretending. So do your best, people with any personality will have their own small circle.

To put it in a bad way, Qin Hui still has a few good friends.

Not being good at expressing it will affect people's potential and emotions, but they can be changed, and these are all congenital but acquired by the environment. The first is low self-esteem, being denied since childhood, parents do not give their children the opportunity to speak and express, always saying that this is not good, that is not good, and they dare not say it after a long time. Then there is the fact that you may have missed something in the past and be laughed at, but you will not dare to say it in the future, forming a conditioned reflex, and you will be nervous when it is time to speak, worried that you will not be able to say it well, and you will be laughed at.

You should objectively evaluate yourself, whether you are so bad, see your own advantages and strengths, improve your self-confidence, and then learn more, Guo Degang is witty, very fast, decent, not born, but acquired in order to survive, practiced, of course, many people can not reach his level, but the normal expression of some things, can be done through training, with self-confidence, learn more, brain knowledge, practice, practice at home first, expand a little bit, and slowly be able to express. In fact, it's completely okay to change yourself, but it takes a while for your personality. Most people who are introverted and not good at expressing themselves have low self-esteem.

First of all, you should go out and walk more, see the outside world, and get in touch with new things, during which you don't need to express too much, but you must pay attention to the novelty of these things and how to play. Secondly, you always have some aspects that you like, and then talk to netizens on the forum or in which community, and express your views clearly first.

Finally, it is face-to-face communication and expression with friends. It's also good to invite friends out to play together, play ball, and exchange feelings. In fact, sometimes I don't feel anything, I just feel that these steps are very simple, but you practice them one by one.

Topics that are proactive, boundary-breaking, and interested. Take the initiative to contact others more, communicate more, break social boundaries, and broaden your horizons. Try to find a topic that interests you, and start a conversation from there, and you will naturally have more to say.

First of all, you should learn how to communicate with others, secondly, stay calm to overcome psychological obstacles, and at the same time communicate with others more and summarize experience, so that you can make a good change.

Communicate with introverts. Because only in this way can you enrich your communication experience, and when you communicate with introverts in the future, there will be more topics.

What should I do if I am more introverted and afraid to communicate with others? What can be done to improve the situation? I think you must be hoping to find a way and then do it yourself, but unfortunately, and frankly, you can change it, but the fastest time to change is to find a professional psychology teacher and let him teach you by hand.

As the saying goes, horses don't eat night grass and don't get fat, and people don't get fat if they don't add small stoves. The ancients said: I try to think all day long, it is better to learn in a moment.

It means that a person thinks for himself every day from day to night, and it is not good to learn from the teacher for a while. Of course, it is also possible to change yourself, like the question you said, your own question already contains the answer, that is, you want to change the introverted personality, not good at words, the solution is to learn to speak and communicate, learn social interaction and do things, work to the natural, when you learn these skills, you will no longer be timid.

Don't be afraid of introversion, those who are not good at words must be introverted. When you learn to speak, you are naturally outgoing. When I was in my twenties, I was not good at words, but now that I have learned to speak, and I have to speak to do psychological counseling work, and now I want to say a few words about my opinion in any situation.

This shows that a person is willing to show his ability when he has mastered the skill of speaking, and at this time introversion is not introverted. There are many books for learning to speak, so you can read them. Each book has hundreds of pages of content, and it is certainly not something that can be summarized in one or two sentences, even if you find a teacher to teach, you have to come day by day, and it is impossible to eat a fat man in one bite.

However, we need to reveal to you the most critical secret, to be able to speak, to learn to speak, not just to learn to open the mouth to speak itself, but to learn the understanding of society, people, and things. I think you have to be confident, believe that I can do this well, don't be timid, be "cheeky", and communicate more with others, you will find that it is not so difficult. Share more things with others, and when you find that you are comfortable communicating with others, you will not be cold, and you will be more confident, and you can participate in more activities.

There are some ways to improve, the first is to train your speaking mind and express yourself, which can make you feel more confident and curb your frustration. The second is to try to help others, in fact, in life, interpersonal communication is not as scary as you think, learn to take the first step, slowly change, time will change everything. The third is to learn to share your life, you can write your mood or some of your own thoughts on social platforms, etc., and tell your friends around you, and open your heart through communication.

People who are more introverted can try to participate in more social practice activities to increase their participation through such activities, so that they can be more courageous.

Ways to improve if you are not sociable and are too introverted read joke books, brain teaser books, and some cold jokes. These will increase your sense of humor. It will make people feel very close.