Many people will have spots after giving birth, which foods can regulate the spots on the face

If you are breastfeeding, it is recommended to have a balanced diet, you can eat more foods rich in vitamin C, such as cucumbers, tomatoes, etc., and you should usually drink more water, in the diet, you should eat less soy sauce, usually rest more, and do not work.

You can eat more foods rich in vitamins and proteins, such as carrots, spinach, milk, bananas, apples, grapefruits, oranges, strawberries, etc.

Tomatoes, bananas, ginger, lemon, cucumber juice, etc. can condition spots on the face.

1.Black moles: most of them appear gradually after puberty, several to dozens, large brown or black flat spots or protruding papules from the tip of the needle to the rice grain, mainly distributed on the face and neck.

2.Zygomatic nevi: After puberty, gray-blue pinheads to rice-sized clusters of spots on both cheekbones or the outside of both eyes gradually appear, and a few patients have familial inheritance.

3.Liver spots: Brown spots that gradually increase after the age of 25, mostly symmetrically on both cheeks. The color is similar to that of cooked pork liver, so it is called liver spot and has nothing to do with liver disease.

4.Sun spots: oval-shaped protrusions or smooth, dark brown patches that tend to appear on the outside of the forearms, the backs of the hands, the front of the calves, and the face. About grains of rice to the size of a penny, in middle age begins to appear.

5.Light coffee spots: irregularly shaped light brown patches that are usually present at birth; Birthmark; Carrots are peeled and eaten raw.

Tomatoes mixed with sugar or eaten empty. Cucumbers are cut into strips and eaten raw. You can also cut a few vegetables together, red and green, happy and appetizing.

Vitamin C is an oxidant, which can inhibit the oxidation of endodopaquinone, convert the dark oxidized pigment into reduced light pigment, and inhibit the formation of melanin. Therefore, the internal tone is very important for freckle removal, and the current effect in this regard is better, the Po @ Kani Rejuvenating Combination.

In fact, Xiao Yan couldn't imagine how much strength it would take to penetrate such a huge hole that could allow a person to enter and exit.

First go to see Chinese medicine, Chinese medicine conditioning, and then daily skin care products, to choose hydration, to sunscreen, most of them have effects, you can try.

Some spots are stubborn, and it is difficult for a few people to go to the beauty salon only lasers.

After giving birth to the baby, I don't know how to grow pregnancy spots, the elders said it's okay, it's good to recuperate for a while, but when I go to work for a long time, the spots haven't disappeared, I'm afraid of the best time to remedy the measures, hurry up to find a lot of ways to get spots, my colleagues recommend me to use Oubishi The effect is very good, after using it, the spots slowly fade, and now ** is very healthy and there are no spots at all, and the effect is much better than the method I found.