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Introduction: Most cancer patients experience physical exhaustion during their illness. Even after a long period of rest, you will not be able to relieve fatigue, and you will feel that your mental state is not good and your limbs are weak.
The topic I would like to share today is what causes cancer patients to get tired easily.
1. What causes cancer patients to get tired easily?
Once you get cancer, then the body releases some components that can cause fatigue. It increases the body's need for energy, reduces the energy of the muscles, and damages vital organs such as the heart. In addition, cancer patients generally need surgery, chemotherapy or radiotherapy, which can also cause physical fatigue during this period.
Because in the process of chemotherapy, cancer cells will be destroyed, and healthy cells in the body will also be destroyed, which can easily cause headaches, insomnia, nausea, vomiting, mood changes, and fatigue. It may also be that cancer patients lose a lot of red blood cells in the process. As a result, a large amount of blood is lost, and the symptoms of anemia appear, and the body will have insufficient oxygen supply, which will also cause physical fatigue.
During the illness of cancer patients, they will experience severe pain, which will reduce the patient's activity, affect normal sleep or eating, and also cause the body to be very tired. It may also be that in the process of **, there is no appetite, always nausea, vomiting, a great change in taste, reluctance to eat, so that the body has symptoms of malnutrition, which will also lead to physical fatigue.
2. Conclusion. If the patient's fatigue is caused by anemia, then it is necessary to have a scientific blood transfusion under the correct guidance of the doctor, and cannot take drugs at will or take drugs indiscriminately. Eating foods that can improve sleep quality, such as drinking warm milk and eating soy products, can also effectively relieve fatigue. Cancer patients must have a positive and optimistic attitude to overcome the disease, and exercise moderately to enhance physical fitness, improve resistance, immunity, and effectively improve sleep quality.
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This is caused by physical reasons, work reasons, work and rest reasons, mental reasons and medical reasons. So when we have this situation, we must call a doctor to check our body for a while.
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Because cancer patients are very weak and their cells are very active, they often feel tired.
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There is a problem with the body's metabolism, which leads to a decrease in the body's immunity, it may be malnutrition, it may be that the cells are destroyed, it may be that the brain is affected.
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There are many toxins in cancer cells, and then these toxins will gradually spread to many parts of the body, which will deplete the body's functions, and chemotherapy and surgery will also make the patient's body worse.
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Because the body's resistance is very weak, in fact, it is also because the mental state is very bad, so such a situation will occur, causing such a problem.
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Cancer patients have very poor physical fitness and are likely to experience fatigue, so cancer patients must pay attention to daily rest and maintenance.
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The factors that cause cancer fatigue are anti-cancer drugs and anti-cancer** can cause hypothyroidism, resulting in fatigue, or it may be fatigue caused by drugs**, or because of the lack of nutrients ingested after the disease, resulting in insufficient calories and electrolytes required by the body, causing fatigue and fatigue, if you want to cope with cancer fatigue, you can carry out appropriate physical exercises, such as walking, yoga, strength exercise or stretching, increase the amount of exercise during the day, and it will be easy to get sleepy at night, and you should also strengthen nutrition in your diet. Eat more foods with high protein and vitamin content to avoid water electrolysis out of balance.
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Staying up late for a long time, being very stressed, often drinking and smoking, drinking coffee, and socializing often will cause cancer fatigue. You should have a good night's sleep, you should insist on exercising every day, you should also have time to take a nap, you should learn to ask other people for help, you should not always be stubborn, you should have a good work and rest habits, and you should have a good living environment so that you can cope with cancer fatigue.
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Because you don't pay attention to your diet or your health, you often eat some junk food or often stay up late, so it will lead to this problem, you must pay attention to rest, and you should adjust your physical condition at ordinary times, but you should also eat some nutritious food, so as to be able to resist cancer fatigue.
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Not getting enough sleep, feeling particularly stressed, often engaged in high-intensity labor, low psychological quality, often staying up late, not exercising, etc. You must rest more, drink more water, maintain a positive life, don't be too tired, and eat a light diet.
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Although overwork does not directly lead to cancer, there are only four steps that can be taken to overwork cancer.
If you want to yawn or laze all the time, it means that you are already slightly tired and lacking rest. At this time, don't ignore it, you can do a deep inhalation, do your hands and feet when you have free time, and do some fitness exercises to promote blood circulation and speed up metabolism. Prevent eating too many desserts, increase the oxygen concentration in the blood night and raise blood sugar levels.
When you feel depressed, have no appetite, and have dry stools, this is also a major sign of deep exhaustion. At this time, you should slow down the pace of work, and it is recommended to exercise at least 3 times a week, and if you want to improve the quality of sleep, why not take a shower before going to bed to let your body release stress and relieve the fatigue of the day.
When you feel constant pain in the shoulders, back, abdomen and other locations, or long-term dizziness, insomnia, stomach problems, swollen and painful gums, severe constipation, etc., please do not hesitate to go to the hospital outpatient clinic immediately to achieve examination. Since it is more likely that there is a problem with the organs of the body, if you do not check and treat it as soon as possible, be wary of "cancer" in the upper body.
Many cancers are not detected until the terminal stage, and the chance of being cured of terminal cancer is not high, so when you feel physically and mentally exhausted, it is better to slow down your pace and let yourself have a good rest, so that your body can get enough rest and improve your professional ability.
1.Usually, you should pay attention to the reasonable arrangement of time, do not have to increase too much work pressure for yourself, and your psychological state must be correct, so that your body can not stand it due to overwork.
2.You should usually take more time to carry out fitness exercises, and sweating according to fitness exercises can relieve the tense nervous system, and then relieve the fatigue of the body.
3.The habit of work and rest time should also be regular, try not to stay up late, strive to get up early and go to bed early, and on Sunday, you should not desperately close your eyes and recuperate, sleeping too much is not a good thing, and naturally you can't go to the night on Sunday to party all night, which will aggravate the level of physical fatigue.
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The four parts from fatigue to cancer are mild fatigue, deep fatigue, internal mutation of important organs, and mutation when cancer is induced; If you want to relieve fatigue, you should first adjust your work and rest reasonably, go to bed early and get up early and don't stay up late, and at the same time you should pay attention to exercising and improving your physical fitness.
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Mild fatigue is followed by severe fatigue, there will be a situation of overdraft, and in severe cases, it will directly lead to cancer, usually pay attention to rest, never stay up late, must massage frequently, be sure to relax, and at the same time should drink more water, eat more light food, and eat more vegetables and fruits.
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From fatigue to deep fatigue, then the internal organs of the body are diseased, and finally lead to cancer; It is necessary to ensure that the work and rest time is regular, do not stay up late, ensure sufficient sleep time, do not work for a long time, pay attention to rest for a period of time when you are tired, and do not put too much physical and mental pressure on yourself.
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Frequent overeating, frequent smoking and drinking, frequent irregular eating, frequent anger, and frequent lazy sleep. Be sure to increase your exercise, eat some fresh fruits and vegetables, and be in good shape to drink some milk before bed.
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Cancer may occur, or it may be related to not being done in life**. Anemia will also be felt in extreme pain, malnutrition, and some hormonal changes.
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It may be caused by immune factors, split factors, pathological factors, physical factors, and physical fitness decline factors. So be sure to pay attention to your daily rest.
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It may be because the body is relatively weak, I have anemia, I have a disease, and after taking medicine, I have no strength and no nutrition.
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Long-term fatigue of the body may lead to cancer, cancer is the loss of normal control of the molecular level of the body or local cells, malignant differentiation and proliferation, that is, cells are in a state of damage, long-term body fatigue, will increase the burden on human cells, and further damage may induce cancer.
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I think it can cause cancer because it's not good for our health, it's not good for our physical development, and it also lowers our resistance, and it also lowers our immunity, so we have to protect our body.
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Yes, long-term fatigue will reduce immunity, destroy the body's skills, lead to the growth of cancer cells, and also send out a series of complications, and there is no timely rest when you feel tired.
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If the body is fatigued for a long time, the person's immunity will be reduced, which may cause the rapid growth of cancer cells in the body, which can lead to cancer.
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Yes, this condition will not only cause cancer, but also affect the health of the body, and there will be many symptoms of the disease.
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Under normal circumstances, when you feel tired, you can get the right amount of rest and sleep. However, the fatigue caused by cancer can be relieved by feeling tired and depressed even if you exercise a little, even if you rest every day.
Why do cancer patients experience physical fatigue? 1. Cancer cells consume nutrients from the body
The energy in the body is mainly the first in food, and cancer cells will change the metabolism in the body, and the nutrients in the food cannot be absorbed normally. When colon cancer, stomach cancer and esophageal cancer are affected, the digestion and absorption of food will be affected, resulting in insufficient electrolytes and calories, resulting in general weakness. Hypercalcemia occurs when cancer cells metastasize to the bone or bone cancer occurs, causing dry mouth, thirst, frequent urination, fatigue and nausea.
Anemia occurs when blood cancers and lymphoma occur. In addition, cancer cells increase the amount of nutrients such as protein and fat inherent in the body, and if the body is malnourished for a long time, fatigue will be aggravated. In addition, advanced cancer can worsen the condition due to malnutrition, resulting in general weakness.
2. Radiotherapy and chemotherapy
Most cancer patients will have cancer fatigue after receiving chemoradiotherapy. Radiotherapy will cause some toxic cellular degradants to accumulate in the body, increase energy consumption, cause damage to liver cells, change oxidative efficacy, and cause systemic weakness. The process of chemotherapy will bring a series of *** such as no appetite, nausea and vomiting, thus reducing the intake of calories.
In addition, physical pain, insomnia, dreams, and poor bowel movements can increase the consumption of energy, and the intake of more nutrients than consumed can cause fatigue. After receiving chemotherapy, it will also cause bone marrow suppression, especially after chemotherapy 7 to 40 days is very obvious, the more chemotherapy you have, the more serious the fatigue, but you don't have to worry too much, it can be relieved in about a few months.
3. A large amount of lactic acid accumulates in the body
Cancer cells mainly obtain energy from carbohydrates, which increases the utilization of glucose and increases the production of lactic acid, which allows a large amount of lactic acid to accumulate in the body, resulting in a feeling of weakness throughout the body. Although some drugs can relieve pain and have the effect of sedative hypnosis, some antihistamine and antidepressant drugs can bring general weakness and exacerbate fatigue.
Cancer patients should participate in outdoor activities such as walking or tai chi if their condition allows. Ensure adequate sleep every day to reduce unnecessary psychological burden.
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Because of the condition of cancer, and many people think that cancer patients should rest more, cancer patients have less activity, decreased physical fitness, and are easily fatigued. This fatigue makes patients more reluctant to move, creating a vicious cycle.
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For one, cancer patients have a greater need for energy expenditure from cancer cells. Studies have found that glucose is the most important nutrient for cancer cells, and cancer cells are 6-8 times more able to obtain glucose than healthy cells. In such a situation, healthy cells are always in a state of energy deficiency compared to cancer cells, and the lack of energy of tissue cells will naturally lead to fatigue;
Second, cancer cells metabolize sugar primarily through glycolysis, which is an inefficient way of obtaining energy, and this metabolism produces a by-product, lactate. The increase of lactic acid will reduce the ability to metabolize sugar and fat, which will naturally lead to the interference of the body's functional system, and it is natural to feel weak due to lack of energy;
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