What causes olfactory fatigue ?

If smelling for a long time or smelling frequently causes olfactory fatigue, first of all, you can use some coffee beans to switch our sense of smell. Secondly, we can ask about the taste of wool wool, the lanolin and wool wax components in wool absorb the aroma and neutralize it at the same time. In addition, if possible, you can go to an open area with good air circulation to breathe fresh air.

If a person is in a certain smell for a long time, the sense of smell will develop an adaptation, and the brain will ignore the repeated smell signals, and a sense of fatigue will appear, so that the taste cannot be perceived. If we want to alleviate olfactory fatigue, we can use the following methods to solve it.

First of all, you can use some coffee beans to give our sense of smell a switch. Some people say that coffee beans are a wake-up call for smell receptors, probably because they change our sense of smell. Because when the nose is bombarded with too many spices, the sense of smell will feel numb to a certain extent, and the taste of the coffee beans plays a role.

Secondly, we can ask about the taste of wool wool. Some people say that if you feel tired of smell, you can smell wool yarn, or a wool scarf, wool sweater, it's okay. The lanolin and wool wax components in wool are said to absorb and neutralize the aroma, so smelling it can relieve this fatigue.

In addition, if possible, you can go to an open area with good air circulation to breathe fresh air. Breathing fresh air is actually the most effective and direct way, when we feel olfactory fatigue, change the environment, relax the nasal cavity through deep breathing outside in the air circulation, and also relax our olfactory nerves. After a while, it will basically be recovered.

These are some of the things you can do when smelling for a long time or frequently causing olfactory fatigue.

In this case, it is necessary to change the environment, such as going outdoors or putting on a mask for yourself, so as to effectively avoid visual fatigue. In fact, it's like staring at a computer screen for a long time, looking at it in a different place, and the eyes will be more comfortable, which is a truth.

Go get some fresh air. If you change the environment you breathe in, in fact, no smell is the most natural taste, and it will also make you feel good.

Symptoms alone do not indicate the problem, it is recommended that it is best to have a detailed examination, sometimes it is difficult to return to normal, it is best to ** your mental illness.