Can a glass of lemon water a day whiten?

Yes, because lemons contain vitamin C, which has astringent properties, can be used to clean oils**. Dilute one tablespoon of lemon juice in two cups of distilled water and rub a cotton ball over the entire face to balance** to prevent the appearance of facial dark spots. Lemon juice will dry out, so try to use as little as possible.

It is very important to do a good job of sun protection and basic care, not a bottle of whitening products can solve the problem, regular exfoliation is also very important, there are conditions to add a mild whitening essence to the basic care, usually supplement more VC, the amount should be sufficient, do not eat photosensitive food radish celery or coriander.

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Whitening can be done with Xiangzhutang whitening tea, a Chinese herbal tea taken internally, the whitening effect is remarkable, and it can whiten the whole body, I just used it.

Drinking lemon water every day can whiten it. If you drink lemon water an hour before going to bed at night, the effect will be better, and you can use the time when the body absorbs it at night to see the whitening effect the next day, and at the same time, it can also make the skin more delicate. People who are prone to stomach acid and slight cold should not drink lemonade at night, it is recommended to drink it an hour after eating at night, and the effect will be better when drinking with an appropriate amount of honey.

But at least for a month or so.

Lemonade has the effect of nourishing and beautifying. Lemons are durable and easy to preserve, and lemon peels are rich in calcium, so in order to achieve the desired effect, it is best to juice them with the peel to be the most nutritious. Lemon and vinegar also have the same effect, so it seems that lemon vinegar is indeed a beauty and beauty, and it can also be said to be a health food.

If you drink a small glass after a meal, you will be able to rejuvenate, refresh, and be more beautiful and slender. However, lemon and vinegar are both very acidic, and drinking too much on an empty stomach can hurt your stomach, so you should not be careless when trying it.

Hello, Know Me Cosmeceutical Skin Consultant is happy to help you.

Vegetables and fruits rich in vitamin C, such as tomatoes, lemons, oranges, and kiwifruit, are also excellent whitening foods. Vitamin C helps to inhibit the formation of melanin and is effective in antioxidant action, which can improve the dull yellow complexion of the skin due to oxidation. Whitening skin care products recommend eating more soy foods, because the protein contained in beans is very helpful for the skin to produce collagen, making the skin more delicate and smooth.

Are you talking about lemonade in a cold drink shop? At that time, it was almost ineffective, and it was better to eat VC Vele E

A long time ago. Westerners are keen on sunbathing and pursue wheat color ** to show themselves.

Theoretically, yes, because lemon is a fruit rich in vitamins (vitamins B1, B2, vitamin C, vitamin P, etc.), vitamins have a very good antioxidant effect, by being able to reduce the pigmentation on our **, make ours whiter**. However, the ultraviolet rays used in most cities in our country are very strong, if we are exposed to the sun without taking any protective measures, we will soon secrete a certain amount of melanin to protect, and the little whitening effect of lemonade will disappear, so if we want good beauty results, it is very unrealistic to drink lemonade every day, and the best way is physical sunscreen, such as rubbing sunscreen 30 minutes before going out, covering the face with a mask, using a sun umbrella, etc. <>

But aside from the whitening effect of lemon water, drinking lemon water regularly is good for our health. 1. Summer has arrived, due to the humid and hot air, many people have no appetite for eating, and feel that the body is particularly tired every day, and always feel very tired and unable to lift the spirit, at this time drinking a glass of lemon water will effectively alleviate this symptom. Lemonade is a good antidote to the heat.

2. Lemon has a good antibacterial and anti-inflammatory effect, because it contains natural antibiotics (vitamin C) can improve our body immunity, not easy to get sick, improve our resistance to the external environment, and have a good effect on helping other respiratory diseases. <>

3. Long-term drinking of lemon water can also prevent cardiovascular diseases, it has a promoting effect on the elasticity and toughness of blood vessels, and can effectively prevent hypertension and myocardial infarction. Moreover, lemon also has a very good diuretic effect, which can promote our body's metabolism and speed up the excretion of toxins from the body, which is very helpful for us to maintain the function of the urinary system. However, not all people are suitable for drinking lemon water, and it is best not to drink it for people with toothache, gastritis, and diabetes.

Drinking it every morning can whiten and moisturize, provided that the water is replaced with honey lemonade, honey should be good honey, cheap honey mixed with too much sugar is not good for the body.

If you can drink a glass of honey lemonade (squeeze it yourself, don't buy powder bubbles) every night when you are ready to rest, and stick to it for a long time, it will definitely be whitening, and it will be better to drink it while making a ** Pay attention not to fight against the computer for a long time after drinking It is also very slow to have perseverance

Can be whitened

But it's best not to bask in the sun when you drink it

While drinking lemonade and continuing to bask in the sun, it will turn dark.

Hello, Know Me Cosmeceutical Skin Consultant is happy to help you.

Honey lemon juice**.

Efficacy: Lemon is made **, just like people are fruits after meals, which is nutritious and increases moisture, and honey can have a good effect of whitening and firming the skin. Method:

Take a lemon (to be cooked), mash it to extract the juice and put it in a clean vessel, then add two spoons of honey and an appropriate amount of yogurt, (a small amount of yogurt, so as not to be too thin) and then mix evenly, apply it to the face, massage it slightly, wait for about 15 minutes and wash it off with water.

Drinking it in the morning is useful It also helps to detoxify, and the whitening effect is good...