Q: Is qi deficiency a deficiency of the spleen and stomach?

Spleen deficiency and qi deficiency are both terms in Chinese medicine. Spleen deficiency refers to a series of pathological phenomena manifested by the normal physiological function of the spleen. Spleen deficiency includes spleen qi deficiency, spleen qi deficiency, the main symptoms are fatigue and fatigue, sluggish stomach and yellowish complexion.

The main manifestations of qi deficiency are relatively weak body, pale complexion, shortness of breath, weakness of limbs, dizziness, and panting. And the cause of qi deficiency is overwork. or caused by the weakness of the spleen and stomach, according to the symptoms you mentioned, you are a deficiency of spleen qi.

How to solve the deficiency of spleen and stomach qi?

Qi deficiency is the most basic substance of the human body due to the lack of vitality, including lung qi deficiency, heart qi deficiency, spleen qi deficiency, and kidney qi deficiency, which is formed by the combination of the essence qi in the kidney, the spleen and stomach absorbing the qi of the water valley and the air inhaled by the lungs.

Spleen deficiency is a deficiency of spleen qi, including spleen qi deficiency, spleen yang deficiency, depression of central qi, spleen and blood disintegration, etc., which are mostly caused by eating disorders, loss of work and rest, or long-term illness and body deficiency. The spleen has the functions of transporting nutrients in food, distributing water and fluid, and controlling blood. Spleen deficiency is abnormal transportation, and nutritional disorders may occur, water loss and dispersion will produce damp phlegm, or blood loss and other symptoms.

The essence and qi of the human body are stored in the five internal organs, and the five internal organs affect each other. But it is not absolute, some qi deficiency leads to spleen deficiency, and some spleen deficiency leads to qi deficiency.

Spleen qi deficiency: abdominal distension and intolerance, distension after eating, fatigue of limbs, fatigue, lack of breath and lazy speech, emaciation, or obesity and edema, pale tongue coating.

2. Spleen and Yang deficiency: loose stool, less abdominal distention, lingering abdominal pain, warmth-loving, timidity, cold and timidity, tepid limbs, unpretentious or edema, short urine or more leucorrhoea and clear white color, white tongue coating.

3. Zhongqi sagging: such as prolonged diarrhea, prolapse, uterine prolapse, etc.

4. Spleen is not unified blood: it is more common in chronic bleeding syndromes, such as menorrhagia, leakage, hematochezia, hemorrhage, subcutaneous hemorrhage, etc. In addition to bleeding, some symptoms of weakness of the spleen must be seen.

Patients with spleen deficiency can eat more foods that nourish qi and strengthen the spleen in their daily life, such as red dates, yams, glutinous rice, sago, etc.

Patients with spleen deficiency can usually drink Defu tea, which is often called Bao Tea for conditioning, replenishing qi and strengthening the spleen, nourishing yin and benefiting the lungs, deeply nourishing, and improving immunity. Don't eat too greasy food in your daily diet, greasy is what the spleen doesn't like, it will increase the burden on the spleen, eat more light food, like beans, fish, vegetables, etc.

Symptoms of weakness of the spleen and stomach.

Weakness of the spleen and stomach is a term in traditional Chinese medicine. Weakness of the spleen and stomach is divided into: spleen qi deficiency, spleen yang deficiency, stomach qi deficiency, and stomach yin deficiency.

The symptoms of spleen qi deficiency are mainly shortness of breath and fatigue, dizziness, loose stool, easy bleeding, pale blood, and even paleness. Gastric qi deficiency is mainly manifested in stomach distention, stomach pain, hiccups, less food, fullness after meals, and stomach yin deficiency is mainly manifested in inflammation of deficiency fire, dry mouth, easy hunger, stomach acidity, dull pain and discomfort, mouth and tongue sores, etc.

Due to a little greasy food or a little more diet, the frequency of stool will increase from time to time, accompanied by indigestion of food, loose stool from time to time, prolongation and recurrence, decreased diet, stuffiness and discomfort after eating, yellowish complexion, fatigue, pale tongue, and weak pulse. The course of the spleen and stomach weakness is long, the diarrhea is light and sometimes severe or stops from time to time, the stool is loose, the color is light and odorless, there are indigestible food residues, it is easy to diarrhea after eating, after eating too much, I see abdominal distension and more stool, I have no appetite for vegetarian food, my face is yellowish, I am tired, my body is thin, my tongue is light, and my moss is thin and white. It is used to strengthen the spleen and invigorate qi, and help to dissipate dampness.

People with weak spleen and stomach have weakened or dysfunctional functions such as acceptance, decay, transfer, and transportation of the spleen and stomach, which affects the digestion and absorption of water valleys.