How to lay a mattress, how to lay a mattress mat How to lay a mat

The smooth side up.

It's also hot here for us and I've been sleeping on a mat for two years.

The smooth one is side up, and if you think it's too hard, put a layer of cotton wool underneath the mat or whatever.

It is recommended to use linen mats, and this is basically used now.

The sweaty surface does not stick, and the sweat is adsorbed under the mat.

In the hot summer, although the mat is cool, you should be careful not to sleep on the mat disease.

Prevent mat mat dermatitis. Generally speaking, mattresses made of rope, reeds, and straw are easy to cause allergies, while mattresses made of bamboo and rattan are less allergic. Before using it every year, it should be scalded with boiling water, or exposed to the sun, and in use, it should be scrubbed once a day and dried once a week.

Mattress mats are not for everyone. When the human body is cold, it is not suitable to sleep on the mat, such as skin chills, joint pain, cold pain in the lower abdomen, and people with cold lumbar spine, frequent urination, cough and phlegm and asthma are not suitable to sleep on the mat, and diabetics are not suitable for sleeping on the mat, because the mat is easy to bruise, and diabetics are prone to infection after injury due to high blood sugar, and the wound is difficult to heal.

The room temperature of the mattress should not be too low. Cooling on top of cold is not good for the body, especially for the frail elderly and people who have suffered from spondylosis, frozen shoulder and other diseases, which will lead to old diseases**.

Do not scratch your hands when mat dermatitis occurs. Anti-allergy drugs and vitamin C should be taken under the guidance of a doctor, and mite removal should be carried out at the same time, and topical drugs can be used.

On hot days, use linen mattresses But although the mattress is cool, be careful not to sleep out of mattress disease.

1. After laying the mattress with the same size as the mattress on the mattress, clamp the four corners of the mattress on the four corners of the mattress with ** fixing clips.

2. Install a tightening belt on each of the four corners of the mattress, and fix the paved mat with a tightening belt.

3. Add a thinner palm mat to the mattress, the mattress will be harder after the mattress is laid, and the mat can be spread well.

4. Replace the mattress with a better match, and at the same time, it is recommended to choose a rattan mat, mahjong mat and other harder mats, these types of mats are not easy to curl and warp.

Correct laying method: turn on the air conditioner less when laying the mat. People with spondylosis, frozen shoulder, and arthritis sleep on a mattress when the indoor temperature is low, which may lead to old diseases**, gastrointestinal discomfort, and people who are afraid of catching a cold sleep on a mattress may easily cause abdominal pain and diarrhea, so it is best to turn on the air conditioner less when sleeping on a mat.

The straw mat is woven with rush grass, cattail grass, maran grass, etc., the material is soft, the affinity with ** is strong, the coolness is low, and it is mostly loved by the elderly and people with weak physique. It is best for infants and young children to sleep on straw mats, because their nervous system is not yet mature, the body temperature regulation function is weak, and the adaptability to cold and heat is poor. When sleeping, it is best to cover yourself with a small quilt and wear light trousers.

There are many items that can be laid under the mattress, such as mattresses, blankets, thin mats, straw mats, etc. These items can play a role in insulating the cool air and maintaining the body temperature. However, for those who use mattresses, the best option is to lay a thin mat or straw mat.

Because these more breathable materials can better dissipate the heat emitted by the body's rotten attack, and play a role in keeping the body dry and cool.

The material spread under the mattress should be a material with good air permeability, strong moisture absorption and high comfort, so as to have the best health care effect. A straw mat is a great option because it not only has good breathability, but also regulates the humidity in the room to make people feel more comfortable. In addition, straw mats can also eliminate static electricity and reduce the impact of electromagnetic radiation on the human body.

Alternatively, some thin mats of moderate thickness can also be used as an option to spread under the mat.

In short, you should choose a breathable, comfortable, and moisture-absorbing material under the mat. Both straw mats and thin mats are great options that can be chosen according to personal preferences and needs. For users, it is also necessary to pay attention to keeping the bedding clean and dry, drying it regularly, and replacing it in time.

This ensures that the material laid under the mat is always in good condition, which not only improves comfort, but also benefits health. <>

1. If there is a large pool at home, you can lay it here and scrub it, of course, you can also wash it in the bathroom, and it is also possible to prepare a larger basin for cleaning, and there are several specific detergents that can be used, such as soapy water, laundry detergent, including shower gel, because the surface of the mat is smooth, so it is not too laborious to clean, and a little detergent is enough.

2. When cleaning, you can choose to use a soft cloth or a brush, as long as it can be cleaned, and finally brush it clean, and then rinse off the bubble foam with clean water, wipe off the water droplets on the surface, and clean it is almost.

3. Of course, even if it is washed, it must be dried in the end, otherwise the water in it will not evaporate in a short time, and the degree of consumption is that the entire mat will become dry both on the front and back, and there can be no moisture, otherwise there may be some discomfort when sleeping on it.