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How to make purple sweet potato snacks for 2-year-old babies.
1. Purple sweet potato rose steamed buns.
Ingredients: 250g flour, 200g purple sweet potato puree, 15g warm water, 2g yeast
Method: 1. Melt the yeast completely with warm water, pour it into the flour, then pour in the cooked and cold purple potato puree, and mix the dough with your hands to the three lights (face light, hand light, and pot light).
2. Put the dough in a basin, cover it with a damp cloth, and let it grow naturally in a warm place for about 1-2 hours, now it is late spring and early summer, the temperature is about 25 degrees, and it is enough to ferment at room temperature for 2 hours.
3. Take out the dough that has been fermented to double the size, sprinkle dry flour on the cutting board, knead the dough, and drain the air.
4. Divide the dough into medium dough of about 80 grams each, then take an 80 gram of dough and knead it into long strips of about 10cm by hand, and cut it into 6 small pieces.
5. Cut a little less into one of the small agents, knead them into an olive shape, and use them to make the heart of the flower.
6. Press the remaining 5 small agents flattened and rolled into a round piece with a thickness of about 10cm in diameter, and the edge of the round piece should be rolled into a thin point.
7. Superimpose 5 pieces of dough, use a chopstick to press out a center line vertically on the dough sheet**, then put the olive-shaped dough on the bottom dough, use it to start wrapping the olive-shaped dough and roll it up, until it rolls light, and then use your fingers to pinch it into the center and rotate it left and right to twist it, and put it downward.
8. Put the prepared rose steamed bun embryo in the steamer, keep a certain distance, cover the lid, and wake up again for 10 minutes.
9. Then put the steamer on the steaming rack and steam on high heat for 10 minutes, turn off the heat and simmer for a few minutes.
2. Purple sweet potato milk rice cake.
Ingredients: 50g of rice flour, about 45g of 2 egg whites, 40g of milk, 5g of freeze-dried purple sweet potato powder, 30g of milk, 5g of xylitol
Method: 1. Add 40g of milk to the rice flour and stir well to become raw rice paste.
2. Add 30g of milk to freeze-dried purple sweet potato powder and stir into 35g of purple sweet potato puree.
3. Separate the egg whites and yolks, and beat the egg whites with an electric whisk until they are hard and foamy (the egg white foam is delicate and rich, and the white foam will stand up sharp corners when the whisk is lifted, and the egg white foam will not flow and fall when the bowl is upside down).
4. Take 1 3 of the beaten egg whites and put them in a stirred purple sweet potato rice flour paste bowl.
5. Use a silicone spatula to stir-fry from bottom to top, remember not to draw circles, otherwise the egg white will be very defoaming.
6. Pour the rice cereal that is evenly mixed in step 5 back into the remaining whipped egg whites, and continue to mix up and down until it becomes a very thick but flowable paste.
7. Put the mixed paste into the mold or small bowl, shake the mold lightly to make the surface flat, and put it into the steamer for 15-20 minutes after boiling.
8. After steaming, the rice cake can be taken out of the mold after cooling slightly.
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Method: Purple sweet potato glutinous rice cake].
1. Starting from step 3 of method 1, the finished purple sweet potato glutinous rice balls can be fried and eaten, or they can be eaten in pancakes, or they can be steamed and cooked according to the flat, and the taste is different in different ways. The healthiest way to eat it is to steam it, boil it in a pot with water, and steam it for 20 minutes over medium heat.
2. The glutinous rice cakes steamed in this way are soft and glutinous, sweet and sour, and they are also very delicious to eat without putting a drop of oil.
Method: Purple sweet potato and red bean cake].
1. Cut the purple sweet potato into pieces, steam and mash it into purple potato puree, put in the cooked or steamed red beans, add an appropriate amount of sugar, and stir well.
2. Rub it into purple potato red bean balls, this purple potato red bean balls can be eaten directly, which is very delicious, and can also be used as a filling.
3. What I made today is a purple sweet potato and red bean cake with dough, wrapped like a bun, which can be steamed into purple sweet potato and red bean steamed buns, or flattened, put in a pot and baked until golden on both sides, and the cake is bulging and ripe. Both of these recipes are very tasty.
4. Both sides are golden and crispy, the inside is soft and glutinous and sweet, and I can't help but eat 4 of them after coming out of the pot, which is really delicious.
Method: Purple sweet potato egg roll].
1. Prepare 3 eggs, 50ml of water, 30g of flour, stir into a paste and filter, pour them into a pan and fry them into pancakes, a total of 2 pancakes can be made. The purple potatoes are steamed, sugar is added, and ground into purple potato puree. If it is very dry, you can add a little milk to wet it a little.
2. Spread it on the quiche, roll it up and cut it into small pieces!
3. The purple sweet potato egg roll made in this way has a soft, delicate, sweet and delicious taste, simple and delicious.
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Sago purple potato crystal ball.
Materials. 150 grams of sago; 1 purple potato; condensed milk to taste; Appropriate amount of red bean filling; Glutinous rice flour to taste.
Method. First of all, wash the purple potato, peel it, cut it into thin and moderately thick slices, and steam it in a steamer for about 15 minutes; At the same time, prepare a bowl of hot water, soak the sago in, about 20 minutes, remember to stir to prevent sticking, the sago is very viscous after soaking in water, you can add more water
After steaming, put the purple potato in a bowl while it is hot, quickly press it into a puree, and squeeze in the condensed milk at the same time, the sweetness can be controlled by yourself, you can taste it Then pour in the glutinous rice flour several times until it can be kneaded into a smooth dough.
After the sago is soaked, pour out the water and filter out the excess water with a rice seed for later use. The dough is kneaded into long strips, cut into small pieces, and kneaded into small balls.
Chefs who like to eat red beans can put red bean filling, I put red beans and honey beans, red bean sandwich can make the taste more soft and sweet Press the purple potato balls into small cakes, wrap the honey beans in it, and then knead them into circles and put them on the panel for later use.
I used 3 purple potatoes to make about 20 purple potato sago balls, and if you can't steam them at one time, you can steam them three times separately, so you can first wrap some purple potato dumplings evenly with sago, focus: be patient Press the sago with your hands and stick it to the purple potato dumplings, the sago is sticky, I got one hand, this step is more time-consuming, and there is a good way to do it in the future.
Some of the dumplings can be evenly separated and placed on the plate, leaving enough space for each other, otherwise they will stick together after steaming, you can steam a pot for 25-30 minutes, open the lid of the pot to see that the white heart of the sago is gone, you can turn off the heat, you can continue to simmer for a while.
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Ingredients: 1 purple sweet potato.
Sesame seeds (black and white) in small amounts.
Cooking oil to taste.
4 pieces of quick-frozen scallion oil crust.
The preparation of purple sweet potato dim sum.
Purple potatoes are steamed, sugar and cooking oil are added to make mashed potatoes. Spread a crust with mashed potatoes, cover with a crust, cover with a layer of mashed potatoes, and repeat until the fourth crust is covered. Sprinkle sesame seeds on top crust.
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Cover, compact, and cut into sections.
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Oven at 200 degrees for about 20 minutes.
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Summary. Hello, the steps of purple sweet potato flour.
1.Wash and peel the purple potatoes.
2.Cut into thin slices.
3.Place them on the net grate in turn.
4.Place in the dried fruit case.
5.Pull on the chassis guys.
6.Dry at a temperature of about 60 degrees Celsius for 6 hours.
7.Dried purple sweet potato chips.
8.Break into small pieces and break them by hand.
9.Put it in a grinder and grind it into purple sweet potato flour in just one minute.
10.The ground purple potato flour is placed in a sieve and sifted.
11.The beautiful purple sweet potato flour is complete.
Simple way to add purple potato flour.
Hello. Purple sweet potato flour does this.
Hello, step 1 of the practice of purple sweet potato flourPurple sweet potato wash and peel 2Cut into thin slices.
3.Place them on the net grate in turn. 4.
Place in the dried fruit case. 5.Pull on the chassis guys.
6.Dry at a temperature of about 60 degrees Celsius for 6 hours. 7.
Dried purple sweet potato chips. Lu stupid as 8Break into small pieces and break them by hand.
9.Put it in the grinder, grind it into purple sweet potato powder, and it only takes one minute. 10.
Grind the purple sweet potato flour and sieve it in a sieve. 11.The beautiful purple sweet potato flour is complete.
If you want to make purple potato cakes, you can directly steam the purple potatoes and chop them into purple potato puree, mix them in flour and knead them into dough, and then make cakes.
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Delicacies that can be made with purple potatoes: baked purple potatoes, purple potato soup, purple potato fan balls, purple potato glutinous rice cakes, purple potato cold cakes, purple potato sago dew, purple sweet potato red bean cakes, etc. Purple potatoes can not only be used as food crops and cash crops, but also for medicinal purposes.
Purple sweet potato has the composition and function of ordinary sweet potato, and also has a variety of physiological functions, and is an important raw material for food, medicine, chemical and chemical industry, light industry, textile and other industries.
The growth habits and elements of purple potatoes are different from those of other sweet potatoes, and black, purple, sandy and yellow soil are preferred.
Purple sweet potato is an excellent variety of fresh and healthy sweet potato, and can also be used to extract natural anthocyanins, which are elements with medicinal value.
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