Do you have people around you who have coronary heart disease?

The people around me don't have coronary heart disease, but I have seen other people's coronary heart disease, and I am still quite scared, they have to pay attention to everything.

Basically, life is irregular, you must pay attention to the control of your emotions, and then you must be careful not to work too hard.

No one around me has coronary heart disease, this disease must be timely**, and you can't be alone, this disease has a sudden onset.

Yes, I am, and I got 2 stents.

No one around me has coronary heart disease. I think it has something to do with genetics or lifestyle.

In fact, I don't have patients with this kind of coronary heart disease, but my friends around me have patients with this disease, and they are very nervous every time, and they are afraid of something going wrong.

I have someone around me who suffers from coronary heart disease, and because of irregular diet and unhealthy work and rest rules, I have to always prepare a fast-acting heart pill at a young age.

There are people around me who care about the disease, because sometimes my classmates, he will suddenly get sick and make you suddenly panic.

No, many coronary artery diseases are misdiagnosed, and these patients generally present with atypical chest tightness, long-term low flat inversion of the ECG T wave, and premature contractions or atrial fibrillation.

No one around me has coronary heart disease. Because I am surrounded by family and friends, they are all relatively healthy, and they don't have any such diseases.

Yes, because I often eat some big fish and meat, and then high blood pressure, I get coronary heart disease.

Originally, coronary heart disease was a geriatric disease, but now more and more young people are also starting to get coronary heart disease, why do people get coronary heart disease? Who is susceptible to coronary heart disease? Let's take a look at the causes of coronary heart disease and who is prone to coronary heart disease.

Why do people get coronary heart disease? This has to talk about the main causes of coronary heart disease, understand these factors, you will understand why people get coronary heart disease, the main causes of coronary heart disease are as follows:

1. High blood pressure. High blood pressure is the most likely cause of coronary heart disease, because high blood pressure is one of the most risk factors for cardiovascular disease, according to the survey, more than 70% of people with coronary heart disease have had high blood pressure before.

2. It is related to age. Although there are more and more young people suffering from coronary heart disease, the main group is still middle-aged and elderly. As you age, you have a greater chance of coronary heart disease.

3. Diabetes. Diabetes is simply laying the foundation for coronary heart disease, and abnormal blood sugar will increase the risk of coronary heart disease. In general, the incidence of coronary heart disease increases by 50% in men and 2 times in women.

4. Obesity. Although people with coronary heart disease are not necessarily obese, obese people are more likely to suffer from coronary heart disease than normal people. Generally, obese people have a large dietary intake, and it is easy to consume too much fat, resulting in high blood lipids, weight gain, and at the same time, the burden on the heart is also increased, and obesity is simply the soil that breeds coronary heart disease.

5. Hyperlipidemia. Patients with hyperlipidemia have high cholesterol in their blood, and high concentrations of cholesterol can directly damage the arterial endothelium, thus forming atherosclerotic plaques, leading to coronary atherosclerosis, and coronary atherosclerosis will lead to high blood pressure, one link after another, so people with high blood lipids should pay attention.

6. Other factors: Daily lifestyle habits will affect the occurrence of coronary heart disease, such as smoking, alcoholism, and unreasonable diet and exercise, which may induce coronary heart disease.

Who is susceptible to coronary heart disease?

1. Three highs: high cholesterol, high blood pressure, diabetes;

2. People who are overweight and have a very large belly;

3. People who don't exercise much all year round;

4. Men, mainly because men are more likely to suffer from coronary heart disease than women;

5. Middle-aged and elderly people;

6. People with a history of coronary heart disease in the family;

7. People with poor living habits, such as smoking, alcoholism, staying up late, etc.

After reading the above introduction, do you understand why people get coronary heart disease?

With the improvement of many people's living standards, the incidence of many of the so-called "wealth diseases" is getting higher and higher, among which the most representative is coronary heart disease; The old director of our department said that in the past, most of the heart patients in the inpatient ward were rheumatic heart disease, and there were few coronary heart diseases, but now most of the patients in the inpatient ward are coronary heart disease, and there are many fewer rheumatic heart diseases, because people in the past had low living standards, poor food, and were not easy to suffer from coronary heart disease, so coronary heart disease is directly related to our diet. So, if a person is diagnosed with coronary heart disease, what do they need to pay attention to in their diet?

In the past, people ate poorly and were not prone to coronary heart disease, so what was the difference? The first thing to bear the brunt of is grease; The oil in the blood directly soaks into our blood vessels, forming plaques and causing coronary heart disease; Therefore, young and middle-aged patients with coronary heart disease need to strictly control the oil, and the foods with high fat content in our daily diet such as pork belly, fatty beef, chicken and duck with skin, do not underestimate chicken and duck meat with skin, many people like to eat, but the fat content under these skins is very high; In addition to meat, there are also some vegetable oils and fats that are also very high, such as peanuts and sesame, the reason is very simple, peanuts and sesame seeds have high oil content, so use them to extract oil, the oil content of peanuts and sesame seeds is close to 50%, eating a peanut is equivalent to eating half of the oil.

There is a method used in every household in the way we cook food: stir-frying, oil is used in stir-frying, so we need to control the use of oil when stir-frying; It should be noted here that some dishes need more oil in the process of stir-frying, because the dish itself will absorb oil, such as eggplant and plum vegetables, so young and middle-aged patients with coronary heart disease should try to eat less of this kind of fried vegetables.

In addition to the above-mentioned high fat content of our common foods, some processed foods that are often ignored by us are also high in fat, such as bread and cakes, which are added in the process of processing in order to improve the appearance and taste, so that the baked food will be golden brown and the taste will be better; When we often explain dietary precautions to patients, we often summarize it into one sentence: the better the taste of the food sold outside, the higher the fat content.

If you suffer from coronary heart disease, you may find that your heart is not particularly good at this time, so you need to pay attention to these problems in your life. Everyone's thoughts are different, if you want your body to be very healthy, then you must go to the hospital for regular check-ups, and you must pay attention to your diet in your daily life.

What kind of symptoms can I expect?

Everyone should be very curious about this issue, but there is no need for everyone to feel too anxious, not all people will have related problems, so there is no need for us to be too anxious. If you have symptoms of coronary heart disease, then you may find that your breathing will be particularly short, and you may also have heart pain, so you must also pay attention to these problems, and you must ensure your own safety, but such diseases are actually very common, so you must also change yourself in life, and you must restrain your behavior.

What should you do?

The problems encountered by everyone are different, if you want to be able to get better, then you must change your bad habits, so these problems are necessary to cause everyone to care, but you don't need to feel too uncomfortable, at this time you must also make corresponding preparations in advance, and usually don't always eat some meat in life, because these meats are rich in a lot of fat. Therefore, everyone must work hard to change themselves, and they must improve their abilities.

Summary. Everyone's thoughts are different, so everyone must protect themselves and be aware of their own health issues. If you want your body to be very healthy, then you must change your bad habits, so that you can become smarter yourself, so you must also pay attention to these problems.

Frequent shortness of breath and inability to walk for long periods of time. I always dream when I sleep at night, and I wake up easily at night. The body will be thinner and pale.

Symptoms of frequent dizziness, frequent headaches, frequent fevers, frequent colds, and also frequent constipation occur.

There will often be irregular heartbeat, poor sleep quality, chest pain when nervous, three highs, and often angina.

There may be dizziness, difficulty breathing, extreme fatigue, shortness of breath, chest tightness, chest pain, palpitations.