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There may be several reasons why milk causes diarrhea: 1. Microorganisms, improper storage, or milk that has deteriorated will have problems when drunk; 2. Lactose intolerance.
In Asia, especially in China, lactose intolerance is very common, and lactose cannot be digested after drinking milk, resulting in bloating, abdominal pain, and even diarrhea;
3. Psychological effect, that is, if we assume that there is a problem with a certain food and think that there will be a problem after eating, it is basically very likely that you will be uncomfortable after eating, and it is the human body's self-protection that is at work.
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Drinking milk to have diarrhea is generally due to the lack of lactase in our stomach, and the lactose in the imported brand of milk you drink may be just right for your physique. If you drink milk to have diarrhea, you can change to soothing milk, which does not contain lactose, or drinking yogurt is also very nutritious, and it will not have diarrhea.
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I'm the same way, I drink domestic milk and my stomach is bloated, it's okay to drink ice at room temperature skim and non-skim abroad, what Asians are lactose intolerant, and it's good to drink Japanese milk. It can only show that the domestic milk processing technology is not in place.
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I am in the same situation, as long as I have diarrhea after ten minutes of eating domestic milk, I will not have diarrhea after eating imported brand milk. Tried and tested, my wife often uses my stomach to check whether some emerging brands are real imported brands.
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I'm the opposite of you, I'm fine with Mengniu Yili, I drank a German whole milk, and I had a stomachache after drinking it for a while, I didn't have flatulence, I just had diarrhea.
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Experiments have been conducted many times, imported whole fat defatted, many brands, no matter how you drink it, one liter of ice is fine. Domestic, heated, drank for a maximum of half an hour, absolutely diluted...
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I'm like this, I've been in a situation many times, every time I drink foreign milk, it's fine, and when I come back to drink it, I have a swollen stomach and diarrhea!
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I'm the opposite of you, I drink domestic milk, it's okay to drink it cold or hot, as long as I drink foreign pure milk in less than half an hour, I will have diarrhea.
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I drink domestic milk and I have diarrhea when I heat and drink it, and I don't have diarrhea when I go abroad to drink other people's ice milk.
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Why does drinking milk from abroad cause diarrhea?
For some people, drinking milk from abroad is like throwing dice, and it is not known if it will have diarrhea. Why is this happening? The following will elaborate on several aspects.
1. Different countries have different milk quality standards
There may be differences in the quality standards for the production and marketing of milk from country to country. For example, in some developing countries, farmers may use a variety of banned chemicals in order to produce more milk. These chemicals are introduced into the body through milk and can cause gastrointestinal problems.
In addition, some countries do not have strict testing standards for raw milk, which may be contaminated with bacteria, resulting in diarrhea after drinking milk.
2. Different countries have different habits of using milk
People in different countries have different habits and ways of handling milk when consuming it. In China, for example, milk may need to be pasteurized at high temperatures to reduce the number of bacteria. In some European and American countries, raw milk may be more popular, after all, the taste of hot milk may not be as attractive as that of cold drinks.
However, raw milk may have a variety of bacteria and viruses that can trigger diarrhea.
3. Dairy additives are different in different countries
Similar to different quality standards, the permitted dairy additives may vary from country to country. Some additives are considered harmful to consumers, such as trans fats and artificial sweeteners, which can cause gastrointestinal problems and diarrhea.
4. Different people's bodies react differently
Even if it's the same milk, different people may have different reactions when they drink it. For example, some people may be lactose intolerant, which means they lack the enzymes to digest lactose, which can lead to gastrointestinal problems. In addition, some people may suffer from digestive disorders, such as inflammatory bowel disease, and may also experience gastrointestinal problems after drinking milk.
Summary
If you've never drunk milk from a foreign country, then you may not be sure if you'll react to it. There are various differences in milk from country to country, and these differences may affect the body's response. In addition, different people react differently to milk.
In order to reduce the occurrence of food poisoning, it is recommended to read the label carefully when choosing milk and choose to buy it from a reliable supplier to ensure safety and quality.
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According to the report, in early April, at the press conference of a well-known domestic product industry forum, Gao Hongbin, former vice minister of agriculture and president of the China Dairy Association, said: "Some consumers are blindly consuming imported milk, and they are proud to drink foreign milk and think it is a necessary status symbol. The reality is that it is common sense that the fresher the raw milk, the better, not the more expensive it is.
In addition to the content of protein and fat, the nutritional value of milk also lies in the bioactive substances such as lactoglobulin. Wang Jiaqi, chairman of the National Dairy Science and Technology Innovation Alliance and head of the dairy innovation team, said that one criterion for judging the quality of liquid milk is furfurine, which is a by-product of the milk heating process.
Scientific studies have shown that raw milk has the lowest furfuric acid content, but after ultra-high temperature heating, the furfuric acid content will increase significantly. For example, the average value of furfuric acid, a by-product of domestic pasteurized milk, is high, while the average value of furfuric acid produced by heating imported pasteurized milk is as high. The average value of furfuric acid produced by domestic high-temperature sterilized milk after heating is reached, while that of imported high-temperature milk. Therefore, it can be said that the nutritional value of imported liquid milk is not as good as that of domestic milk, whether it is pasteurized milk or high-temperature sterilized milk products.
Some consumers may not have bought a good product and spent more money.
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I think this confirms that "foreign monks are good at chanting", but in fact it is not. I've been drinking domestic milk for many years, and I haven't done anything. Imported milk feels like it is processed according to the constitution of foreigners, while domestic milk is localized.
It depends on the specific situation, not that the imported one is good.
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Theoretically, the domestic one is better, after all, it is closer and fresher, but the milk is not fresh, and the degree of environmental pollution, processing technology, and preservation methods will have an impact on the quality of milk. I also want to support domestic production, but China's dairy industry is really not angry, and safety problems have broken out every few years.
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Not necessarily, milk drinking habits vary from country to country. The vast majority of people in France and Belgium drink room temperature milk, and the shelf life is generally 9-12 months, and some countries such as the Netherlands are very small and have a developed dairy industry, but they do not all drink low-temperature milk, and room temperature milk also has 20% of the market, and the shelf life is generally 9-12 months.
However, if you want to choose imported room temperature milk, you should pay attention to the choice of origin and brand, imported pure milk is currently more than 100 domestic brands, and the vast majority of fake foreign devils are OEM products "exclusively for China". Recommend Switzerland's Emmy, France's**, the Netherlands' Dutch, Germany's Mupai, Australia's Deyun, and New Zealand's Anchor McAult. These are well-known brands that exist in the country and are well received by locals.
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Reference: Many people often have diarrhea after drinking milk, and statistics have found that the prevalence of milk intolerance in the East is as high as 90%, and the symptoms vary from person to person. The doctor pointed out that this phenomenon is determined by genes and will not be changed by the acquired environment; To reduce milk intolerance, you should drink dairy products with other foods to reduce the chance of diarrhea. >>>More
Answer: Some people will have intestinal sounds, abdominal pain and even diarrhea after drinking milk, mainly due to the lactose contained in milk, and lactose catabolism in the body needs to have lactase participation, some people due to the lack of lactase in the body, so that lactose can not be digested in the intestines, resulting in discomfort, which is called "lactose intolerance" in medicine, which is a normal reaction of lack of lactase, rather than the quality of milk. >>>More
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Statistics have found that the rate of milk intolerance in the East is as high as more than 90%, and the symptoms vary from person to person. Doctors point out that this phenomenon is genetically determined and will not be changed by the acquired environment; To alleviate the symptoms of milk intolerance, drinking dairy products should be accompanied by other foods, which may reduce the chance of diarrhea. According to medical reports, milk intolerance is a common nutrient absorption disorder, and many people are unable to break down milk into glucose and galactose after drinking milk, resulting in the accumulation of a large amount of short-bond fatty acids and hydrogen in the intestines, resulting in symptoms such as diarrhea, bloating or abdominal cramps. >>>More