Knowing that pickled products are unhealthy, why do so many people still eat them?

Because the pickled products are so delicious, they are especially suitable for dry rice. And it has a long shelf life, which is good for preservation.

Because the pickled products are delicious, they can play a role in rice, which is conducive to increasing appetite, and the overall taste is good.

This is because many people feel that pickled products are very good for eating, and they can also develop their appetite, so many people like to eat pickled products very much.

I am a native of Hubei, almost every household over there likes pickled fish and meat, as well as sauerkraut, beans, radish or something, for these I am personally not very happy to eat, why do I have this habit, maybe the older generation lived poorly, so buy more fish and meat during the New Year, it is not easy to preserve, how can there be a refrigerator in the past, so it has created the popularity of pickled food.

Nowadays, less salt is advocated in food, but pickled foods are too much salt to the point of frightening, and if you don't put too much salt, the meat is easy to spoil, and putting too much is too harmful to health. Although I am a native of Huanggang, I grew up eating pickled food, but now that the conditions are better, I am quite disgusted with eating pickled products. But I can't stand the old people at home like it.

I've always told them that now that the refrigerator is available, I always think that fresh meat and fish are the most delicious and nutritious. I have to say, my brain was big when I saw the pickled food.

Let's go back and talk about the dangers of pickled food, pickled food contains a lot of nitrate and nitrite, this is a high salt food, the encyclopedia has long been popularized, these two substances are the culprits of carcinogenesis, so we should all eat as little as possible for the sake of health, for the sake of the body, and do not eat pickled food, it is really greedy, and an occasional meal should not be a big problem. For the sake of health, compatriots should take care of their mouths and fight, after all, there is everything with hail and health, thank you, this article is not a popular science article, just a diet with everyone, after all, the body is our own. Thank you ......

The disadvantages of eating too much pickled food are as follows:

1. The main hazards of pickled foods are: 1. It leads to high blood pressure, excessive kidney burden, and nasopharyngeal cancer; 2. Affect the mucosal system (harmful to the stomach and intestines); 3. It is easy to get ulcers and inflammation.

2. Pickled food is a traditional food, and many families have the habit of pickling vegetables. However, eating more pickled foods and eating them partially is not good for people's health. This is because:

After the vegetables are pickled, the vitamins contained in them are lost, and the vitamin C is almost completely lost; Pickled sauerkraut contains more oxalic acid and calcium, due to the high acidity, it is easy to be absorbed in the intestine after eating, and when it is excreted by the kidneys, calcium oxalate crystals are easily deposited in the urinary system to form stones.

3. Pickled food is often contaminated by microorganisms in the pickling process, if the amount of salt added is less than 15%, the nitrate in vegetables can be reduced to nitrite by microorganisms, and if people eat pickled products containing nitrite, it will cause poisoning. Its symptoms are blue and purple mucous membranes, blue lips and nail beds, and severe cases will be accompanied by symptoms such as dizziness, headache, increased heart rate, and even coma.

Nitrosamines can be formed when nitrites encounter amines in the human body. Nitrosamines are carcinogens, so regular consumption of pickled products is easy to cause cancer.

Therefore, pickled products are nutritionally impaired and harmful, and are not ideal food for people, so it is advisable to eat less.

Introduction: Eating pickled products often has a certain impact on people's health, because in the production of pickled products, some preservatives may be added and additives are still relatively harmful to the human body, which is not good for health, and will also increase the burden on the liver, plus many pickled products are salted, which is also a high-sodium food, if you often eat pickled products, it will make the human body consume too much salt, when the salt can not be discharged, it is easy to have a certain impact on kidney function, It can also cause some chronic diseases such as high blood pressure, and can also cause cardiovascular problems in the human body. Long-term eating of pickled foods will also cause mouth ulcers and inflammatory diseases to the body, because long-term eating of these foods leads to a lack of vitamin C in the body and reduces the resistance, resulting in various inflammations, and may also cause poisoning, which will also have a certain impact on the esophagus and intestines.

If you often eat pickled foods, then you can improve through diet, and you can usually drink more tea to help reduce the damage caused by nitrite in the body, because tea is rich in tea polyphenols, which can help remove nitrite synthesis in the body. Usually eat more fresh vegetables and fruits, especially some oranges, apples, bananas and other foods, which can help the body remove the synthesis of nitrite, but also block the synthesis of nitrosamines, which is very beneficial for physical health.

In addition to pickled foods, sugar is also not good for the body, because excessive intake of sugar will accelerate aging and cause obesity, which may cause high blood sugar and high blood lipids and other diseases.

Finally, there are still many people who like to eat some pickled foods very much, because these foods increase the flavor of food, and can also promote appetite and help digestion, so it is okay to eat some pickled foods appropriately, but avoid excessive intake.

Eating a lot of pickled food will ingest a lot of salt, increase the burden on the kidneys, damage the intestinal mucosa, cause intestinal diseases and high blood pressure, and also suffer from serious kidney disease and even cancer.

Eating pickles for a long time is harmful to the body.

1.After the complex pickling of vegetables, the vitamins and other nutrients it is rich in will be seriously lost, especially the vitamin C is almost all gone, the reason why we eat vegetables is because of the vitamins it contains for the purpose, if the most basic nutrients are lost, it will only be harmful to the body and not beneficial.

2.In addition, pickled foods will produce certain toxins, which will easily lead to diseases. After the food is pickled, it will produce more calcium oxalate, which is very easy for the stomach and intestines to absorb, and it is not easy to excrete and deposit together to become stones, which is harmful to health.

3.Some pickled products may also produce nitrite during the pickling process, which can become nitrosamines when they encounter amines in the human body, which are more likely to cause cancer.

Preserved foods are not ideal because they are nutriently damaged and harmful, so it is better to eat them in moderation.

Health hall common sense: Pickled foods should be eaten sparingly, and a high-salt diet can cause a variety of diseases.