What is the harm of eating too many pickled products

Not good, because eating pickled products regularly can get high blood pressure and cancer.

The disadvantages of eating too much pickled food are as follows:

1. The main hazards of pickled foods are: 1. It leads to high blood pressure, excessive kidney burden, and nasopharyngeal cancer; 2. Affect the mucosal system (harmful to the stomach and intestines); 3. It is easy to get ulcers and inflammation.

2. Pickled food is a traditional food, and many families have the habit of pickling vegetables. However, eating more pickled foods and eating them partially is not good for people's health. This is because:

After the vegetables are pickled, the vitamins contained in them are lost, and the vitamin C is almost completely lost; Pickled sauerkraut contains more oxalic acid and calcium, due to the high acidity, it is easy to be absorbed in the intestine after eating, and when it is excreted by the kidneys, calcium oxalate crystals are easily deposited in the urinary system to form stones.

3. Pickled food is often contaminated by microorganisms in the pickling process, if the amount of salt added is less than 15%, the nitrate in vegetables can be reduced to nitrite by microorganisms, and if people eat pickled products containing nitrite, it will cause poisoning. Its symptoms are blue and purple mucous membranes, blue lips and nail beds, and severe cases will be accompanied by symptoms such as dizziness, headache, increased heart rate, and even coma.

Nitrosamines can be formed when nitrites encounter amines in the human body. Nitrosamines are carcinogens, so regular consumption of pickled products is easy to cause cancer.

Therefore, pickled products are nutritionally impaired and harmful, and are not ideal food for people, so it is advisable to eat less.

Introduction: Eating pickled products often has a certain impact on people's health, because in the production of pickled products, some preservatives may be added and additives are still relatively harmful to the human body, which is not good for health, and will also increase the burden on the liver, plus many pickled products are salted, which is also a high-sodium food, if you often eat pickled products, it will make the human body consume too much salt, when the salt can not be discharged, it is easy to have a certain impact on kidney function, It can also cause some chronic diseases such as high blood pressure, and can also cause cardiovascular problems in the human body. Long-term eating of pickled foods will also cause mouth ulcers and inflammatory diseases to the body, because long-term eating of these foods leads to a lack of vitamin C in the body and reduces the resistance, resulting in various inflammations, and may also cause poisoning, which will also have a certain impact on the esophagus and intestines.

If you often eat pickled foods, then you can improve through diet, and you can usually drink more tea to help reduce the damage caused by nitrite in the body, because tea is rich in tea polyphenols, which can help remove nitrite synthesis in the body. Usually eat more fresh vegetables and fruits, especially some oranges, apples, bananas and other foods, which can help the body remove the synthesis of nitrite, but also block the synthesis of nitrosamines, which is very beneficial for physical health.

In addition to pickled foods, sugar is also not good for the body, because excessive intake of sugar will accelerate aging and cause obesity, which may cause high blood sugar and high blood lipids and other diseases.

Finally, there are still many people who like to eat some pickled foods very much, because these foods increase the flavor of food, and can also promote appetite and help digestion, so it is okay to eat some pickled foods appropriately, but avoid excessive intake.

Eating a lot of pickled food will ingest a lot of salt, increase the burden on the kidneys, damage the intestinal mucosa, cause intestinal diseases and high blood pressure, and also suffer from serious kidney disease and even cancer.

Pickling is to let a large amount of salt penetrate into the food tissue to achieve the purpose of preserving food, these pickled and processed foods are called pickled products. Salted products include pickled vegetables, pickled meat, pickled poultry eggs, etc. Vegetable pickled products can be divided into three categories:

Salted products in dry, semi-dry and wet states of pickles. In addition to salt, pickled products also contain nitrite, an element that is particularly bad for health. RecommendationsPickled products are best eaten after 20 days of pickling.

Pickled vegetables do contain varying amounts of nitrite, and nitrite does have carcinogenic effects when converted into nitrosamines.

In particular, many small workshops, small manufacturers produce pickled food, not to mention the hygiene, may in order to retain the quality of food, especially meat, nitrite is a component of tender meat powder, can make the meat shelf life longer, more tender and add a large amount of nitrite, these foods are difficult to protect our safety.

Simply, eating these salted foods for a long time does increase the risk of cancer, of course, it does not mean that cancer will definitely occur, but it increases the risk of cancer, because the onset of cancer is the result of a combination of multiple factors, not a single factor. Pickled foods are massively destroyed with vitamin C. If you eat a lot of pickled vegetables, it will lead to vitamin C deficiency in the body.

Vitamin C deficiency will lead to a decrease in resistance, causing various inflammation and ulcers, and long-term eating of pickled foods does have the possibility of cancer, which has been medically proven, and can also cause diseases such as high blood pressure.

Pickled products, because of the fermentation of time, if the pickling is not correct, there will definitely be a certain amount of bacteria, depending on whether the products you eat are pickled in accordance with reasonable food safety. The dietary guidelines recommend that people's daily salt intake be controlled within 6g, and patients with high blood pressure are best inside, but there are still many areas with daily salt intake exceeding 10g, not to mention the northern region, the three eastern provinces are the areas with the highest salt intake in China, with an average of 11g per day.

As a food, a small amount of garnishment is fine. If consumed for a long time, it is more harmful to the body.

Pickled products inevitably contain high amounts of nitrite (carcinogenic factor).

Due to the limitation of the production method of pickled products, they generally contain excessive amounts of heavy metals such as lead, inorganic arsenic, cadmium, mercury, etc., as well as excessive peroxide value, acid value, trimethylamine nitrogen, sulfide, etc.

Most directly, pickled products do not contain vitamin C and other nutrients that the human body needs most;

The scurvy that was common among Western pirates hundreds of years ago was caused by the lack of vitamin C due to their long-term consumption of pickled products at sea. Of course, this is an extreme example, and a lack of vitamins can cause a lot of problems.

Nitrates are found in general vegetables, and nitrate levels are higher in stale vegetables. Nitrate may be reduced by microorganisms to nitrite, which produces a carcinogen, amine nitrite, when it encounters amine amines in the body. Therefore, eating pickled foods is not good for the body and can induce cancer.

Nitrite is harmful to humans. If nitrite enters the bloodstream for a long time, the person will have weakness in the limbs. Vegetables that have just been pickled.

The nitrite level rises and over time, it falls back to its original level. When pickling vegetables, the lower the salt content, the higher the temperature, the faster the nitrite rises, generally pickled for five to ten days, nitrate and nitrite rise to a peak, and gradually decline after fifteen days. Twenty-one days can be harmless.

Therefore, pickled vegetables should generally be consumed after twenty days.

Yes, pickled products can decompose nitrite, which is carcinogenic.

Pickled products generally contain high levels of nitrite, which is a carcinogen, so it's better to eat less!

Yes, there are nitrites and many harmful substances in the things that have been pickled for a long time, which are harmful to the body. It's okay to eat occasionally, but long-term eating is harmful to the body.

Look at what kind of pickled products, general pickled products such as pickled radish, fermented bean curd and other high salt, and after pickling, nutrients are lost, or even deteriorated, try to eat less!

But some pickled products such as salt kumquats can be drunk with water to cure coughs!

In short, more is not beneficial!