Pregnant women can use maternity pillows for a few months, and how long they are pregnant

There is no hard and fast rule for this, it has something to do with your physique, and you can use it if you feel uncomfortable.

Because pregnant women need to use quilts and pillows that are suitable for them after pregnancy, there are many pregnant women who use maternity pillows after three weeks of pregnancy, but some women think that there is no need to use maternity pillows after pregnancy, and maternity pillows are not of much benefit to them. So how long does it take to use a maternity pillow when pregnant?

Since maternity pillows can bring so many benefits to pregnant women, when is the most appropriate time to use a maternity pillow? Learn about this knowledge in advance, so you can prepare one for yourself.

Generally, when the fetus is one to three months, the pregnant woman's belly is not very large, and the weight of the fetus will not cause too much pressure on the pregnant woman. In fact, the pregnant woman did not feel the discomfort of the fetus.

As the gestational age increases, by the time the fetus is four months old, the fetus begins to grow in size, and the pregnant woman's belly begins to slowly bulge. At this time, the pregnant woman's sleep begins to have problems. It can be difficult to find a proper position to sleep in while sleeping.

Therefore, at the fourth month of pregnancy, pregnant mothers can prepare a maternity pillow for themselves.

Especially in the third trimester, it is difficult for pregnant women to sleep on their backs, because the weight of the fetus will press on the large veins of the pregnant woman, thus preventing the blood from flowing from the legs and feet to the heart, bringing discomfort to the pregnant woman, so that the pregnant woman does not sleep well. Therefore, doctors recommend that pregnant mothers sleep on their left side. At the same time, with the help of a maternity pillow, you can sleep more comfortably.

From the first test of pregnancy to the birth of the baby, pregnant women have to go through multiple pregnancy tests, and at different times they have to do different examinations for the healthy development of the baby, and different health items have their own health standards, that is, data reference values, so as long as the baby is healthy within the health value. However, many professional terms are undoubtedly very unfamiliar to ordinary people. For example, what is the data on the fetal CRL gestational week comparison chart?

A series of examinations will be done from the early stage of pregnancy, in order to be able to accurately know whether the baby is developing well, so that timely measures can be taken to supplement nutrition or what needs to be eaten less, so that the doctor will adjust according to the results of the examination.

It is very necessary to do regular check-ups during pregnancy, CRL is mainly to check the length of the fetus from the top of the head to the buttocks through B ultrasound, after this examination you can more accurately calculate the accurate gestational age of the fetus, and can also find out whether the fetus is developing normally and healthily.

During pregnancy, the time of CRL examination will also change greatly with the growth and development of the fetus, and his data value will continue to increase during this period, so that the examination can make a comparison to know whether the fetus is developing normally in time, so that the expectant mother and the doctor can know the child's development more accurately.

Sleep is very important during pregnancy, many women because of physical changes and hormonal changes in the body, always feel uncomfortable here and uncomfortable when sleeping, at this time you can choose to change a pillow and then observe the situation, there are special maternity pillows on the market, which are made for pregnancy, but is it necessary for pregnant women to use maternity pillows?

It is necessary for pregnant women to use maternity pillows. In the process of pregnancy, there will be physical fatigue, restless sleep, and frequent backache during sleep because the fetus in the womb gradually grows up. Through the use of maternity pillow, it can help pregnant women maintain the posture of sleeping on the left side, which can well reduce the abdominal pain and the soreness of the lower back, and can well support the abdomen, reduce the pressure of the abdomen, and let pregnant women be in a relaxed state during sleep.

As the month grows, the pregnant mother's belly will also bulge like a balloon, which will have a certain impact on the daily life of the pregnant mother, whether it is sitting or lying down, it makes the pregnant mother feel very inconvenient, and there is a feeling that the belly has nowhere to place. The maternity pillow can fit the body curve of the pregnant mother, help the pregnant mother reduce the pressure on the abdomen, and let the pregnant mother sleep well at night. However, when choosing a maternity pillow, pregnant mothers should pay attention to it, and try to choose a maternity pillow with high-quality fabrics, light and fluffy, and comfortable touch, so that the effect is better and the pregnant mother will be more comfortable.

As long as the maternity pillow is chosen correctly, it is really useful, use it yourself when you are pregnant, and use it for the baby after giving birth. Maternity pillow is a pillow designed according to the special needs of the body during pregnancy, which can help pregnant women keep sleeping on their left side, promote the growth of the fetus, and relieve discomfort such as back pain, heavy abdomen, and leg edema during pregnancy.

Start by choosing the shape of your pillow. Generally, pillows are located at the uppermost end of the human spine, wrapped around the neck, and are composed of 7 vertebrae. Therefore, how to choose a suitable pillow must first be selected, the general traditional pillow is to put the head on the highest part of the pillow, and the cervical spine is suspended, so that the shoulder muscles and ligaments are in a tense state.

According to ergonomics, the shape of the pillow is the most conducive to the health of the cervical spine.

Width is also the focus of choosing a pillow. In general, the width of the pillow is better than the width of the shoulders. Don't sleep on pillows that are too small, so when you turn over, the pillow will not be able to support your neck, and too small pillows will also affect the sense of security during sleep.

Therefore, it is recommended that the length of the pillow for adults should be between 50-70 cm, while the width should not be less than 30 cm, and the height should be about 10-15 cm. The hardness of the pillow is also one of the factors that affect the quality of sleep, and it is not good for the pillow to be too soft and soft. Only a little softer without losing a certain amount of hardness can reduce the pressure between the pillow and the scalp and maintain uneven pressure, so that blood circulation can pass through the less stressful area.