What not to eat if there are signs of premature birth, and what to eat for pregnant women is prone t

What pregnant women eat is prone to premature birth？Foods that can cause contractions can cause preterm birth. For example, our daily common foods are hawthorn, black fungus, apricots, almonds, crabs, etc.

Therefore, pregnant mothers must pay attention to understand which foods are inedible during pregnancy to prevent adverse consequences.

1. Hawthorn: invigorating blood and dissolving stasis through menstruation, it has a certain contractile effect on the uterus, and a small amount of food should be paid attention to in the early stage of pregnancy, and pregnant women with a history of miscarriage or signs of miscarriage should avoid eating, even hawthorn products are no exception.

2. Citrus: There are many varieties of citrus, including sweet oranges, southern oranges, seedless oranges, grapefruits, etc. Citrus is delicious, not too much.

Because citrus is warm and sweet, it nourishes yang and invigorates qi, and excessive amounts are not replenished by the body, which is easy to cause heat and make people angry, and stomatitis, periodontitis, pharyngitis, etc. Pregnant women should not eat more than 3 citrus fruits per day, and the total weight should be less than 250 grams.

3. Lychee and longan: Longan is a "forbidden fruit" for pregnant women, which can easily lead to miscarriage. From the perspective of traditional Chinese medicine, after pregnancy, women's physique is generally hot, yin blood is often insufficient, some hot fruits are easy to cause constipation, mouth and tongue sores and other symptoms of fire, especially pregnant women with threatened miscarriage should be more cautious, because hot fruits are more likely to cause fetal restlessness.

4. Kiwifruit: Due to the cold nature of kiwifruit, people with spleen and stomach deficiency should eat with caution, and those with frequent diarrhea and frequent urination should not eat. It is more appropriate to eat 1-3 hours after a meal, and it is not suitable to eat on an empty stomach. Pregnant women with threatened miscarriage should never eat kiwifruit.

5. Peaches: Peaches are sweet and warm, and if they are overeaten, they will be hot, which is especially easy to make people angry. Excessive consumption of thermogenic heat may cause acute miscarriage and bleeding in pregnant women.

Pregnant women who like to eat peaches should pay attention to the appropriate amount, and there is no problem in eating one a day, and try not to eat them again in the later stages of pregnancy.

1. Eat less hawthorn. Hawthorn activates blood and dissolves stasis through menstruation, has a certain contractile effect on the uterus, which can lead to premature birth, and it is best to stay away. In the early stages of pregnancy, care should be taken to consume a small amount, pregnant women with a history of miscarriage, or signs of miscarriage should avoid eating, even hawthorn products are no exception.

2. Pregnant women should not take too much vitamin A, which will lead to premature birth and unsound fetal development.

3. Avoid eating black fungus. It has the function of invigorating blood and removing blood stasis, which is not conducive to the stability and growth of embryos.

4. Avoid eating apricots and almonds. Apricot has a sour taste, is very hot, and has the effect of slipping the fetus, which is a taboo for pregnant women.

5. Avoid eating slippery products: coria seeds, purslane. It has an excitatory effect on the uterine muscles and can promote uterine contractions, so it may induce preterm labor. Purslane is cold and slippery, has a significant excitatory effect on the uterus, and is easy to cause premature birth.

6. Hot spices Pregnant women who eat hot spices (cumin, star anise, Sichuan pepper, pepper, cinnamon, five-spice powder, chili powder, etc.) are easy to consume intestinal water, reduce the secretion of gastric glands, and cause intestinal dryness, constipation or fecal obstruction. After the intestinal secretion occurs, the abdominal pressure increases, and the pressure on the fetus in the uterus can easily cause fetal restlessness, premature rupture of amniotic fluid, spontaneous abortion, premature birth and other adverse consequences.

01 Aloe vera, many pregnant women may feel that drinking a little aloe vera juice after pregnancy can make their skin better and allow their body toxins to be discharged, but in fact, drinking aloe vera juice will only cause early miscarriage, as well as premature birth in the later stage, and even mild poisoning.

02 Hawthorn, hawthorn tastes sour, so some pregnant women like to eat hawthorn when they can't eat, in fact, hawthorn can't eat more, because pretending to be pure hawthorn will cause excessive contraction of our uterus, if it is easy to induce miscarriage in the first trimester.

03 Crabs, the nutritional value of crabs is very rich, some pregnant women after pregnancy, in order to supplement nutrition, often choose this kind of crab, but in fact, crabs belong to cold food, actually contains more protein, but still try to eat less, but also will hurt the spleen and stomach of pregnant women, and even have the effect of blood circulation and stasis, if pregnant women eat too much, it is likely to have a miscarriage.

04 Ginseng, ginseng is a great tonic ingredient, although we must eat a little nourishing after we are pregnant, but it is not suitable for eating ginseng, because our body will continue to change during pregnancy, if we eat ginseng, it may prompt our uterus to continue to contract, early is prone to miscarriage, and in the late stage it may lead to premature birth of the fetus.

05 soft-shelled turtle, soft-shelled turtle nourishes yin and nourishes the kidney, the effect of soft-shelled turtle is not obvious, many people like to eat soft-shelled turtle as a tonic, but soft-shelled turtle is also a cold food, can invigorate blood dispersed, if you eat too much soft-shelled turtle, it is likely to cause children to come out early.

06 Longan, longan is a very good dried fruit that nourishes blood and calms the nerves, but pregnant women are generally during pregnancy, often the body is more humid and hot.

07 Barley, it is very good for us ordinary people to eat a little more barley in our lives, which is conducive to physical health, and it is not conducive to gaining weight, but if pregnant women should try to eat less barley, because barley will cause our uterus to smooth and promote uterine contractions, of course, it is not conducive to the development of the fetus in the belly, and if it is late, it will definitely cause premature birth.

08 Purslane, which is a vegetable that can often be seen in the south, but pregnant women should eat less of this green vegetable when they are pregnant, because this vegetable is also a cold food, and this purslane will cause our uterus to continue to shrink and increase in intensity, so there is a certain risk of miscarriage.

Premature babies are more likely to need breast milk. They need more protein and calories to keep up with their normal growth schedule. The study found that the milk of premature mothers is higher in protein and calories, and this is a vivid example of how a mother's milk can change to keep her baby alive.

Giving super breast milk to premature babies is really exciting!