What are the benefits of lumbar pillows? How many months can I use a lumbar pillow for pregnant wome

Lumbar pillows can relieve fatigue and strain on the soft tissues around the waist. Sleeping on the pillow under the waist has a supporting effect on the lumbar spine, because the lumbar spine has a normal physiological curvature, and the pillow can relax the surrounding muscles, tendons, ligaments and other soft tissues, so as to avoid soft tissue fatigue and excessive tension when sleeping, forming strain, inflammation and other conditions. You can choose to apply latex pads, latex pads have a good shaping effect, have a good support effect on the entire physiological curvature of the waist, and can also obviously avoid the symptoms of strain.

After six months of pregnancy, the uterus enlarges due to the growth of the fetus, which will hinder the surrounding organs, cause poor blood circulation, and is not conducive to the sleep of pregnant women. , you can use a lumbar pillow.

The advantage is that sleeping on the pillow under the lumbar has a supporting effect on the lumbar spine, because the lumbar spine has a normal physiological curvature, and the pillow can relax the surrounding muscles, tendons, ligaments and other soft tissues. It can generally be used when pregnant women are five or six months old.

It will not make the pregnant woman feel uncomfortable and will not cause the pelvis to tilt forward. It can be used in about 5 months, and at this time it can prevent the pregnant woman from being irritable.

The most uncomfortable thing for pregnant mothers is that in the third trimester, they will not only be unable to move, but even have lumbar spine pain, so they need a pillow to cushion when sleeping. So, how many months do pregnant women usually start to use pillows? Let's take a look at the things about maternity pillows!

Maternity pillows are generally used in a few months.

Expectant mothers generally start to use maternity pillows from about six months, and maternity pillows are not needed by every expectant mother, it is based on the individual needs of pregnant women. Maternity pillow can help expectant mothers to fix their sleeping position, and can also help improve good sleep and reduce the burden on their bodies. If you do not use a maternity pillow, it is easy to press the baby when sleeping sideways, it is recommended that every pregnant mother can use a maternity pillow, which can not only fix the sleeping position, but also can be adjusted freely, and also has the effect of protecting the fetus and waist, so as to relieve pressure, and the most important thing is to protect the baby from rolling over.

1. It can fix the left sleeping position. During pregnancy, it is important for pregnant mothers to have a correct sleeping position when sleeping. From a medical point of view, sleeping on the left side of a pregnant woman's mother is conducive to the healthy growth of the fetus in the womb, and expectant mothers should be accustomed to sleeping on their left side when sleeping, and this product can keep the sleeping position on the left side of the body.

2. Tire safety and waist protection. This product can bring comfortable support and care to pregnant mothers, so that both mother and baby can have a comfortable sleeping environment.

3. Improve sleep quality. This product can take care of pregnant women in 360 degrees, effectively alleviate the physical discomfort caused by sleeping for a certain period of time, and greatly increase the quality of sleep.

4. It can be used as a pillow. The multi-functional maternity pillow gives pregnant mothers a warm and comfortable safe support when sleeping, which greatly relieves shoulder fatigue.

5. Relieve leg fatigue. Most pregnant women will gradually have swollen legs in the late stage of pregnancy, this product can relieve leg fatigue and effectively avoid the occurrence of leg swelling.

After entering the second and third trimesters of pregnancy, the abdomen bulges more obviously because the fetus continues to grow up, and backache often occurs at this time. Some expectant mothers will use a pregnant woman's waist support at this stage to reduce the discomfort of backache. So, is it good to use a pregnant woman to protect your waist in a few months of pregnancy?

Pregnant women's waist support is a special maternity product, its main role is to assist the expectant mother to correct the bad sleeping posture when sleeping, and at the same time can relieve the fatigue when you need to take the left side lying position for a long time because of the second and third trimesters. When this kind of waist support leans on the waist of expectant mothers, it can reduce backache and discomfort, and can produce a soft and comfortable feeling, and is very popular with many pregnant expectant mothers.

Generally, after the expectant mother enters the 5th month of pregnancy, it is more appropriate to use this kind of pregnant woman waist support. Because the abdomen will bulge significantly forward at this time, and the lumbar spine will bend, the use of a pregnant woman's waist support at this time can relieve waist fatigue and reduce the discomfort of backache.

However, it should also be noted that although it is more appropriate for women in the second and third trimesters to sleep in the left sleeping position, which has a good effect on fetal development, they cannot always take a sleeping position for a long time, and cannot rely on the waist support of pregnant women to relieve the fatigue of the long-term left lying position. Sleeping positions should be alternated, with the left side lying position dominantly. This method is a more scientific way to sleep during pregnancy, and you can't just rely on waist support to relieve uncomfortable symptoms.

Lumbar pillow for pregnant womenAs the name suggests, it is a special pillow for pregnant mothers-to-be, but there are still many people who do not recognize it, so is the lumbar pillow for pregnant women useful? How to choose a maternity lumbar pillow? Below we will bring you the role and purchase skills of the lumbar pillow for pregnant women for your reference.

Is a maternity lumbar pillow useful?

1. Help pregnant women adapt to the left sleeping position: expectant mothers should use the left sleeping position when sleeping, but due to the different sleeping habits of each person, it is difficult to maintain the left sleeping position when sleeping, the use of lumbar pillow can keep the sleeping position on the left side, because the left side of the fetus compression nerve for a long time will lead to left sciatic nerve pain, so the multi-functional C-type pregnant woman pillow as the representative of the lumbar pillow for pregnant women, the symmetrical design is used to facilitate pregnant women to sleep on the right side for a short time.

2. Fetal waist protection: due to the physiological characteristics of pregnancy and the effect of the earth's gravity, the fetus will be squeezed when sleeping on the side, and the mother also feels very uncomfortable in the waist.

3. As a lumbar pillow during pregnancy, the baby is used as a nursing pillow after birth: the mother lies in the groove, the baby lies on the pillow wing, helping the baby to breastfeed smoothly, and the waist of the mother is supported by the back occipital wing, and there is no longer a sense of fatigue for side breastfeeding. You can also let your baby sleep in the groove in the middle to prevent him from rolling.

How to choose a maternity lumbar pillow?

1. You need to start from your own needs. There are many types of pillows for pregnant women, and the latest U-shaped pillow and F-shaped pillow have comprehensive functions, which are very suitable for pregnant women, so it is recommended to buy one of the two.

2. Try to choose a pillow for pregnant women with light color and breathable fabric. Dark-colored fabrics may contain heavy metals, so pregnant women should be careful. Pregnant women have pillows on the abdomen, and special attention is paid to choosing breathable fabrics in summer to avoid heat rashes.

3. Attention needs to be paid to the filling material. The filling material of the maternity pillow is preferably cotton, and be careful not to buy black-hearted cotton. It is recommended to choose a handmade cotton maternity pillow, the handmade maternity pillow will not have black cotton, and the brand maternity pillow has more black cotton, and the handmade maternity pillow is more comfortable to use.

The above is for you to bring a maternity lumbar pillow useful? How to choose a maternity lumbar pillow? All of it.

Pregnancy is a very hard job, especially in the third trimester, when the belly of the pregnant woman is getting bigger and bigger, and she often feels back pain and it is difficult to find the right position to sleep. Therefore, many pregnant women will buy lumbar pillows to support their waists, so is the lumbar pillow useful for pregnant women? Which brand of pillow for pregnant women is better?

Let's take a closer look.

Maternity lumbar pillow is a lumbar pillow designed for pregnant women, for pregnant women, maternity lumbar pillow is very useful. A good lumbar pillow can not only support the waist and abdomen of pregnant women, reduce the discomfort of pregnant women, but also relieve the discomfort of pregnant women's neck, arms and other places, and improve the sleep quality of pregnant women.

Pregnant women's pillow waist protection brand is recommended.

1. Jiayunbao: Jiayunbao is a brand of maternity products recommended by many obstetricians and gynecologists in China, and its lumbar pillow design is "month" shape, which fits the curve of the pregnant woman's body, can support the waist and abdomen of pregnant women, reduce the soreness of the waist and abdomen of pregnant women, and can be used in the first and third trimesters.

2. October crystallization: October crystallization is a well-known maternal and infant products brand in China, and the design of the lumbar pillow of October crystallization is "G" type, which fits the body shape of pregnant women and is soft, and can gently support the waist and abdomen of pregnant women.

3. Dominome Beibei: Dominome Beibei is a well-known brand of maternal and infant products in China, and its lumbar pillow design is "H" shaped, which can not only easily support the abdomen, but also give pregnant women strong support for their waists, so that pregnant women can sleep more comfortably.

1. Pillow workshop pregnant women's lumbar pillow. Pillow Workshop is a brand from Qingdao, founded in 1999. Pillow Workshop is a sleep chain, so it has its own unique research on maternity pillows.

Pillow workshop to pillow specialization, healthy management as the characteristics, mainly to natural health and comfortable soft home products as the mainstay, in the country has more than 300 professional sales counters, many places can be easily bought, to provide a great convenience for expectant mothers. Features: The pillow distance can be adjusted at will, the outer lining can be disassembled and washed, and the inner lining is made of green environmental protection materials that do not cause any harm to pregnant women and babies - new non-woven fabrics.

2. Lumbar pillow for pregnant women. Features: The color on both sides is the same, it can be disassembled and washed, the length of the button is adjusted, the inner tank is cotton, and the environmental protection is not filled with glue.

3. Ai'er mother's multi-functional side sleep pillow for pregnant women. Features: Ai'er's mother has made many improvements to the side pillow.

When designing this product, more attention was paid to the functionality and aesthetics of the product. After the baby is born, even if the pregnant woman does not need to use it when sleeping, it can also be placed indoors as a pillow decoration, which is also very beautiful.

4. Liujia Village, also known as Mammy-Village, is a brand in Hangzhou that has been established for 17 years. Different from the pillow workshop, Rokko Village is a wholly owned enterprise by American businessmen, the company focuses on brand ** and marketing, and injects Western concepts, so it has rewritten a new page in the traditional concept of Oriental pregnant mothers.

5. Bicano is a baby products brand from Xiamen, with a wide range of products. Founded in 1998, the company not only has a large number of excellent talents, superb technology, but also is a company with many years of professional experience. The company's products cover baby and children's clothing series, nursing products series, cleaning and care products series, cotton series, back towel series and bedding series, etc., systematization and specialization is the biggest feature of the company, in addition to baby products, the company's pregnant women products are also very good, not only to bring healthy growth to the baby, but also to provide a good service for pregnant women, is an intimate brand.

Pregnant women's lumbar pillow has a certain relieving effect on low back pain, in the process of using the abdominal pillow, you should also understand the various uses of the pregnant woman's abdominal pillow, as the pregnant mother's belly becomes bigger day by day, the bearing capacity of the spine of the pregnant mother's back continues to increase, the abdominal pillow can reduce the baby's pressure on the uterus, to avoid the baby's hypoxia, at this time you can choose to put the abdominal pillow on both sides of the body to achieve the role of support.

Nowadays, the times are constantly developing, pregnant women will also enjoy the convenience of scientific and technological development, and the abdominal pillow can effectively prevent the occurrence of low back pain symptoms. Generally speaking, the abdominal pillow for pregnant women is generally composed of multiple pillows such as lumbar pillow, head pillow, abdominal pillow, leg pillow, etc., which can perfectly fill the gap in the waist during use. According to the physical changes of pregnant mothers in different periods, three-dimensional tailoring can effectively alleviate the symptoms of backache, but pregnant mothers must choose high-quality caesarean section in product selection to ensure the healthy growth of the fetus in the womb.

How should I use a pillow in the third trimester?

In the third trimester of pregnancy, the mother is inconvenient in life and difficult to turn over, it is best to take the sleeping position on the left side to reduce the pressure of the uterus on the veins of the lower limbs.

How should I use the pillow after childbirth?

When the pregnant mother needs to raise the head and other parts before or after childbirth, she can also use the abdominal pillow to adjust, adjust the pillow distance according to the change of the waist circumference of the pregnant mother, which can make the pregnant mother feel more comfortable, and after the completion of the birth, the caesarean section can also play a role in assisting breastfeeding, reducing the action of the pregnant mother bowing her head and bending over, reducing the intensity of the pregnant mother's breastfeeding, and ensuring the health of the waist.

PillowWhat other benefits are there?

After giving birth to a baby, you can also use it as a toy, in the process of the baby's sleep, it is likely that there will be a risk of falling out of bed, at this time, the belly pillow can also become a good shelter to protect the baby, give the baby enough sense of security, so that the baby can grow happily.

It has a certain relieving effect on low back pain, due to the protrusion of the uterus that leads to the aggravation of the bearing capacity of the waist, it will lead to back pain in pregnant women, and the blood circulation of the waist is not smooth, in this case, the lumbar pillow has a certain relieving effect on low back pain; It can make it easier for pregnant women to sleep during pregnancy, and sleeping on the side and sleeping straight have corresponding effects, and it is not easy to squeeze the body by holding the abdomen, which has a certain reducing effect.