I don t sleep well, dark circles and eye bags are super serious, how can I improve them? The effect

Egg silver ring in the blink of an eye.

Cook the eggs, remove the shells, wrap them in a towel, and place the sterling silver ring. Close your eyes and rotate around the eye area about 10 times on each side. Solution: Heat plus massage can increase blood circulation in the eye area. The (magical) effect of burying eggs and sterling silver has the function of dispersing stasis.

calla lotus root residue to the eyes.

Wash the calla lotus root, scrape the skin of the water chestnut, and then chop the lotus root water chestnut. Place the ingredients in a sweat press, add another 2 cups of water and stir. Separate the water and apply to the eyes for 10 minutes.

Tip: Water can be drunk, both prongedly. It is best applied before bedtime to reduce the chance of dark circles at sunrise. The lotus root and horseshoe are swollen, and the skin is shiny and pure.

Solution: Lotus root and water chestnut are powdery, iron and protein, respectively, which have the effect of dispersing blood and removing stasis.

Normally, the formation of eye bags is mainly influenced by the factors of aging. According to the law of biological inheritance, eye bags generally appear around the age of 50, but there are family eye bag hereditaries and various factors in modern life (such as air pollution, car exhaust, etc.) that make eye bags appear in adolescence. The appearance of eye bags can easily make people look old and haggard.

There are three main reasons for the formation of eye bags: (1) Aging of age: When people reach middle and old age, due to the gradual relaxation of the eyelids, the atrophy of the subcutaneous tissue, the reduction of the tension of the orbicularis oculi muscle and the orbital septum fascia, and the accumulation of fat, etc., the formation of eye bags.

2) Familial inheritance: Familial inheritance is an important factor in the formation of eye bags, which can appear in adolescence and become more obvious with age. (3) Kidney disease, insomnia, fatigue, pregnancy, menstrual irregularities, lack of sleep, etc., will cause the accumulation of body fluid in the eyelids and aggravate eye bags due to the weakening of the circulation function of blood and lymph.

How to remove eye bags:

Freeze a small cup of tea in the refrigerator for about 15 minutes, then soak a small cotton pad in the tea and apply it to your eyelids to reduce puffiness.

Gently press your ring finger on the belly** of the eyes 10 times before going to bed and continue to do so every night to relieve puffiness around the eyes.

Use some eye creams on time and rationally to help increase the elasticity and firmness of the eye area and maintain the moisture balance around the eyes**.

Consume more fish, carrots, tomatoes, potatoes, animal liver, beans and other foods rich in vitamin A and vitamin B2 that are beneficial to eye protection, do more eye exercises in your spare time, massage more acupuncture points around the eyes, increase the acceleration of blood circulation, and achieve active blood cells around the eyes.

Cover your eyes with raw potato chips for about 10 minutes. It's easier to use. My grandpa and mom both used it. It can also reduce swelling.

Is it like to sweat, listless, easy to have backache and leg pain.