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1.Exercise appropriately and minus **.
2.Control your diet and avoid foods high in purines and greasy foods.
3.Take your gout medication appropriately.
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This needs to be debated in detail, and you can't ask like that.
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Gout is a common and complex type of arthritis that can occur at all ages, with men being more common than women.
People with gout often have sudden onset of joint pain at night, with severe pain, edema, redness, and inflammation in the joints, which slowly lessen until they disappear, lasting for a few days or weeks. When pain strikes, patients wake up in the middle of the night in deep sleep, and some patients describe the pain as similar to a fire on their big toe. The most common joint is the big toe (medical term:
first metatarsal), but the joints that occur are not limited to this, but also common in the joints of the hands, knees, elbows, etc. (see Atlas).
Eventually, the affected joints become red, swollen, inflamed, and the tissues become softer, with limited movement and ultimately daily life. These symptoms can recur, so if you have intense, sudden pain in your joints, you should see a doctor for symptom management and prevention.
If it is not timely**, the consequence of procrastination is that the pain will become stronger and more unbearable. If you have a fever at this time, it means that there is inflammation. Not only that, the joints themselves can also be damaged, and in severe cases, kidney stones and even kidney failure can occur, which is life-threatening.
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Gout. It is a disease in which excessive accumulation of uric acid in the blood is deposited at the end of the limb, causing redness, swelling and pain in the affected area. Many patients with gout attack at night, generally reaching its peak about 12 hours after the onset of the disease, some patients may be awakened at night because of the pain, the pain symptoms are tearing, cutting and usually unbearable.
The affected joints are locally red, swollen, painful, warm, and limited in movement, usually appearing in the first metatarsophalangeal joint, ankle joint, knee joint of the unilateral foot, etc., and some patients will appear in the upper limb joints, such as metacarpophalangeal joints, interphalangeal joints, etc., and some patients will have redness, swelling and pain in multiple joints. Usually, if there is a history of high-purine diet before the attack of gout, such as drinking alcohol, eating seafood, eating hot pot or eating meat that is too high in purines, etc., the diagnosis can be confirmed by the typical pain symptoms of gout and the examination of blood uric acid.
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Based on your description of the situation, the diagnosis of gout is not particularly supported. Gout is generally seen in the facet joints, with the first toe joint being the most common, and there is redness, swelling, heat and pain in the joint during the attack, which is generally not induced by exercise, of course, the specific situation should be analyzed on a case-by-case basis.
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Hyperuricemia is a precursor to ventilation.
But your situation is really up for debate. Gout should first appear in the end joints, such as the fingers and toes.
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