Ask for help, am I kidney yang deficiency, how to remedy it, what medicine to take, ask for help

Yes, this manifestation of yours is a symptom of kidney deficiency. Lack of iron, B vitamins, calcium, protein, vitamin A and other nutrients in the body. To get better.

First of all, you need to take care of your own nutrition. Eat more foods that contain these four nutrients. Such as dairy products, soy products, bone broth, shrimp skin and other seafood, spinach (remember to use hot water before eating to remove oxalic acid inside) and so on.

Maintain a good mood, balanced nutrition, a good schedule (don't stay up late), and appropriate exercise (ensure half an hour of exercise every day). If necessary, you can supplement with Nutrilite's B vitamins, iron folic acid, protein powders, carotenoids (vitamin A) and calcium and magnesium tablets. As long as you stick to it for a while, I believe there will be a good improvement.

Hello, according to your description.

1. First of all, we must let go of our ideological baggage and make more friends. Appropriate physical exercise during the day, slowly quit SY, and eat some sour jujube kernel powder before going to bed to solve the problem of depression and insomnia.

2. You can get up every morning and soak your feet in hot water for 15-20 minutes to improve the yang energy in the body and relieve the symptoms of cold hands and feet. (It is best to soak your feet in hot water for 15-20 minutes before going to bed at night) The water should be slightly warmer.

3. For kidney yang deficiency, you can eat "Gui Dihuang Pill", according to your situation, you can eat half of the amount first, and then increase the amount if you feel no discomfort. If you feel unwell, you need to stop taking "Guidihuang Pills".

Good luck!

It is kidney yang deficiency. Drugs to tonify kidney yang include wolfberry and the like, and yam can be used for food supplement.

You can go for a 5,000-meter run every morning and the bad things will go away, and I used to do the same, but after running for 5 days, the symptoms were completely gone.

You can try the Kidney Capsules! It's not a good word of mouth to be wrong! It was developed by Beijing Chongwen Chinese Hospital of Traditional Chinese Medicine! I myself haven't been in good shape lately, so I'm thinking of buying kidney capsules to recuperate.

Many people regard "Liuwei Dihuang Pill" as a "secret recipe for tonifying the kidney", and they have eaten it for a long time, but they feel that the more they replenish, the more they are weak———, and some of the original symptoms are becoming more and more serious, and some even "make up" gastrointestinal discomfort. It is understood that most of the people who came to the hospital to "complain" about Liuwei Dihuang pills were purchased by themselves in pharmacies as home supplements. Liuwei Dihuang Pill cannot be "eaten blindly" because it has very clear indications and needs to be adjusted and matched according to different physiques in order to obtain the best results.

And it should be noted that people with weak spleen and stomach can choose to take it half an hour after meals to avoid the damage to the gastrointestinal tract caused by long-term use. At the same time, it should be taken according to the changes in the physical condition, and should not be taken every day like vitamins. It should be noted that Liuwei Dihuang Pill is not suitable for patients with [Kidney Yang Deficiency].

The clinical manifestations of kidney yang deficiency are cold hands and feet, loss of appetite, cold sweat or ineffective intercourse, impotence and infertility, uterine cold and infertility, and the patient feels soreness and coldness in the waist and knees, and is afraid of cold.

In addition, my symptoms are similar to yours, don't take this pill and that pill anymore, it won't work, you still have to see a doctor, you must prescribe the right medicine, some people's kidney deficiency is not easy to define at all,

You are very smart and can understand for yourself. In fact, yin and yang are empty.

Guifu Dihuang Pill, Yin and Yang Double Supplement and Flat Supplement, Yin and Yang, Liver and Kidney Supplement, commonly known as "Kidney Qi Pill", "Miracle Pill", is a good medicine for kidney health. Classic famous medicine, ** is not expensive, nourishing does not hurt the body, especially suitable for nourishing the liver and kidneys in winter.

Directions: 5 p.m., evening before bedtime.

Reason: 5 p.m. - 7 p.m. is the time when the kidney meridian converges, and taking it at this time can make the kidney tonic medicine enter the kidney meridian. Taking it at night before going to bed can make the effect of the drug enter the liver meridian at 1 o'clock - 3 o'clock at night, and 1 o'clock - 3 o'clock at night is the time when the liver meridian is prosperous.

Note:1This medicine is the best big honey pill, the concentrated pill is not effective, the loss of medicinal qi is large, it is best not to take it.

2.This medicine contains rehmannia rehmannia, greasy and indigestible, for people with weak spleen and stomach after taking intolerance, some people will get fat and abdominal fat after eating, in fact, it is a problem of the spleen and stomach, and it needs to be combined with other spleen and stomach medicines. (Such as spleen strengthening pills, aconite Li Zhong pills).

If you are satisfied, you will accept the answer and give points. Thank you.

Help, am I kidney yang deficiency or kidney yin deficiency, what medicine should I take.

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1. Physical weakness and qi deficiency.

2. The waist and knees are sore, and there is a lot of sweat when sleeping at night, **, kidney yin deficiency 3, waist and knee soreness, and some impotence, kidney yang deficiency.

4. Physical weakness, soreness in the waist and knees, **, kidney qi is not solid.

5. Comprehensive judgment: kidney yin and yang deficiency and qi deficiency.

6. Treatment, yin and yang double supplement, it is recommended to take, and also Shaodan, Sijunzi decoction or tonic Yiqi decoction.

Yin-replenishing foods: Tuan fish, bird's nest, lily, duck meat, black fish, jellyfish, lotus root, enoki mushroom, wolfberry head, water chestnut, raw pear and other foods that nourish the kidney and aphrodisiac can be often alternated.

Yang deficiency food: yellow beef, dog meat, mutton, bullwhip, sea cucumber, mussel, walnut, longan, quail, eel, shrimp, leek, cinnamon, fennel, etc., can often be alternated.

At the same time as food supplements, you can also try medicinal supplements, and men's health experts recommend Lige. American Lige is the biggest discovery of nutrition in the 21st world. It takes a variety of natural plants as raw materials, takes the essence of heaven and earth, and the properties of medicines, and the two cooperate and complement each other, which plays a role in warming and replenishing kidney deficiency and increasing immunity, and is a masterpiece in the history of world medicine iddy0517

Kidney tonic foods include yams, lilies, wolfberries, black beans, lotus seeds, etc., which do not have a strong medicinal taste and are suitable for dishes. Yam can be boiled in soup or mixed with rice, which has anti-aging and hypoglycemic effects. For those who are commonly troubled by phlegm, they can often eat lily stir-fried vegetables or stewed rock sugar to maintain it.

Goji berries also have the effect of tonifying kidney yang, but it is not suitable for people with high blood pressure or diabetes. Black beans are suitable for cooked food or stew, although it is also good to soak in medicinal wine, but the elderly should still avoid drinking alcohol. In addition, white fungus, pollen, longan, royal jelly, malt, garlic, onion, shiitake mushroom, etc. also have the effect of tonifying the kidney.

Dried scallops: also known as Jiang Jiazhu. The taste is sweet and salty, and it can nourish the kidney and nourish yin, so people with kidney yin deficiency should eat it often.

Sea bass: also known as flower sea bass, sea bass. It is flat and sweet, which can not only nourish the spleen and stomach, but also nourish the liver and kidneys, and benefit the muscles and bones.

Chestnut: warm and sweet, in addition to the spleen and stomach, but also tonify the kidney and strengthen the waist, for kidney deficiency and low back pain, the most suitable to eat. Goji berries:

It has the functions of nourishing the kidneys and liver, benefiting the eyes and eye, strengthening the muscles and bones, removing low back pain, and prolonging life after long-term use. Especially for middle-aged women with kidney deficiency, it is the most suitable food. He Shou Wu:

It has the effect of nourishing the liver and kidneys, invigorating sperm and blood, and has been used by doctors for kidney deficiency in the past generations. Anyone with kidney deficiency whose hair is gray, or who has weak waist and knees, sore muscles and bones, or who has lost sperm in men and women who take it down, should eat it. Avoid eating or eating less:

Water chestnuts, persimmons, raw radish, raw cucumbers, raw sweet potatoes, watermelons, melons, onions, peppers, mustard greens, cloves, fennel, pepper, mint, lettuce, chrysanthemums, salt, sauce, liquor and cigarettes, etc.

The thick night ink [urging] gently passed the water vortex between my eyes, and the long green silk [mystery] fell into the shadow of the [sex] embrace, today's [use] moon is so [product] round, the wind is so [micro] light, she quietly [letter] quietly lazy in front of the window [ ] slowly counting the glass on the balcony [ ], a [ ] row of [ ] hidden streams.

Condition analysis: Hello: If it is confirmed that the kidney is deficient, it is divided into kidney yang deficiency and key kidney yin deficiency:

The symptoms of kidney yang deficiency are waist and rock acid, cold limbs, and chills, that is to say, it is a symptom of "cold".

The symptoms of kidney yin deficiency are "heat", mainly including backache, dryness, night sweats, sweating, dizziness, tinnitus, etc.

For kidney yin deficiency, you can eat husky membrane, black fungus, black sesame, small walnuts, etc. for dietary supplementation, and the medicine is recommended to take Liuwei Dihuang pills orally.

Symptoms: 1. Night sweats at night, hot flashes during the day, and it is very easy to sweat, a lot of sweating after a little exercise--- yin deficiency generates internal heat, so it is easy to sweat, and night sweats, which is a symptom of yin deficiency.

2. Chills and heat, cold limbs--- which is also a symptom of yang deficiency.

3、**。He likes to drink plenty of cold water. Because of work, I often stay up late and sit all night. Loss of appetite--- which is caused by a weak spleen and stomach.

Due to the long-term SY, it leads to the body deficiency syndrome is more obvious, and the time is relatively long, resulting in the symptoms of yin and yang deficiency, and it is more yin deficiency, liver and kidney homology Kidney deficiency will lead to other discomforts, such as the liver, such as the spleen and stomach, and now the deficiency syndrome has affected the spleen and stomach, fortunately, you sleep ***, there are no symptoms of yin deficiency and yang deficiency, qi deficiency and blood deficiency, so this time is very important, it is strongly recommended that you do not take medicine indiscriminately, especially under the symptoms of several deficiency, but partial yin deficiency, It is difficult to grasp the amount of Chinese medicine, so for the sake of the body, go directly to the local old Chinese medicine doctor to prescribe a more accurate prescription, so as not to delay the condition.

Hope soon**! ~

（1）.Spleen and kidney yang deficiency refers to the depletion of spleen and kidney yang qi for various reasons, resulting in the injury of spleen and kidney yang qi and the formation of spleen and kidney yang deficiency.

2) It is mostly caused by long-term illness of the spleen and kidney, loss of qi and yang, or long-term diarrhea. Symptoms are common1The body is cold, the limbs are cold, the face is pale, the waist and knees are sore, and the abdomen is cold and painful.

2.Long-term diarrhea, five more diarrhea, down the clear valley.

3.Poor urination, swollen limbs, and even abdominal distension; or frequent urination, incomplete drainage, or frequent nocturia.

4.The tongue is pale and fat or has tooth marks on the edges, and the tongue coating is white and smooth.

5.Weak pulse.

3)** is to warm the spleen and kidneys. (You should follow the doctor's advice when taking the medicine, and the doctor will add or subtract the medicine dialectically).

Representative formulas: Zhenwu soup, aconite Li Zhong soup.

Commonly used traditional Chinese medicines: aconite, white peony, atractylodes, dried ginger, poria cocos, cinnamon branch, codonopsis, boiled licorice, etc.

4) In terms of diet, eat more warm foods that have the effect of nourishing kidney yang and warming spleen yang.

Yang deficiency in the spleen and kidney can be compensated for by exercise, as long as your qi and blood boil and exercise, these symptoms such as stool will not melt, loose stool, and fear of cold can be improved.

Waist soreness, cold pain in both knees, and frequent loose stools are symptoms of spleen and kidney yang deficiency.

Dry eyes, hot red face, and tinnitus are symptoms of liver and kidney yin deficiency.

Generally speaking, it is a symptom of yin and yang deficiency. In traditional Chinese medicine, there is a saying that yin and yang are mutually reinforcing and restraining each other, and supplementing yin does not forget to replenish yang, and supplementing yang does not forget to replenish yin. Your simple replenishment of yang will inevitably damage yin, and yin deficiency will lead to fire.

Yougui Pill is a medicine that tonifies the kidney and warms yang, and does not have the effect of nourishing yin, so you will have mouth sores and dry stools after taking it.

It is recommended that you take it.

Gui attached to the rehmannia pills.

This is made by adding aconite and cinnamon on the basis of yin-tonifying medicine (Liuwei Dihuang pills). This is to replenish the yang and not forget to replenish the yin.

The medicine is a little better than the right pill.

You are obviously yin deficiency, there should be yang deficiency at the beginning, but I didn't pay attention to it, yin deficiency should be supplemented, not a man will not be yin deficiency, yin is to replenish nutrition, but also to replenish yang, but I don't know if you are caused by cold, if there is cold in the body, you must go to the cold, there may be yin deficiency and fire, it is recommended that you find a professional Chinese medicine doctor to regulate the body, you can not blindly take medicine, if you do not make up for it, it will hurt the vitality, more serious.