It s always what s going on with kidney yang deficiency, what s going on with kidney yang deficiency

Some people are accustomed to boiling American ginseng in water first, and then putting in wolfberry to cool before drinking, <>

The effect is also very good. However, it is not recommended to take it during a cold.

Kidney Yang deficiency is generally caused by physical weakness, congenital deficiency, staying up late for a long time, and frequent sexual life.

1. Frail and sickly: frail and sick patients are relatively weak, and infiltration can lead to kidney deficiency if they are cold or have an improper diet.

2. Congenital insufficiency: If the congenital development is not good, it will also lead to kidney yang deficiency in the body.

3. Staying up late for a long time: If you stay up late for a long time with irregular work and rest, it will lead to low immunity in the body, and there will be weakness in the body, and there will be kidney yang deficiency for a long time.

4. Frequent sexual life: Frequent sexual life will lead to the emptiness of the body and kidney yang deficiency.

In terms of diet, you can eat more kidney-tonifying foods, such as leeks, pork kidneys, green onions, etc., which can be carried out orally under the guidance of a doctor.

First of all, qi deficiency, Wenxi function decreases, digestion and gasification function decreases, internal organ function decreases for a long time, and spleen and kidney yang deficiency comes!

I've been sleeping inconsistently lately, and I sweat inexplicably when I sleep. I wonder if I have kidney deficiency that even men don't want to admit. So I went to find an old TCM expert to show me.

He said that my condition was a typical symptom of kidney yin deficiency. What is Kidney Yang Deficiency and Kidney Yin Deficiency, and is there any difference?

What exactly is kidney deficiency? I believe that for most people, this is not an easy question, because since ancient times, ** and doctors have said differently, so today from the symptoms of kidney deficiency, I will share with you what kidney deficiency is.

Traditional Chinese medicine experts have made the following explanation of kidney deficiency: the kidney is the innate foundation, is the root of the human body's reproductive development, the driving force of the functional activities of the viscera, and the essence of the kidney can be divided into two aspects: kidney yin and kidney yang, and kidney yin and kidney yang are interdependent and mutually restrictive to maintain the dynamic balance of the human body.

When this balance is destroyed, there will be pathological changes such as kidney yin and kidney yang failure or prosperity, such as kidney yin failure can not control yang, there will be yin deficiency and yang hyperactivity, that is, kidney yin deficiency, manifested as soreness and weakness of the waist and knees, five heart irritation, dizziness, tinnitus, insomnia, forgetfulness, night sweats, men's spermatozoa**, women's menstrual amenorrhea, constipation, red tongue and less mossy veins and other manifestations.

The kidney yang failure is kidney yang deficiency, which is manifested as white or black complexion, soreness and cold waist and knees, lack of energy, men's repentance and impotence, **, women's uterine cold infertility, enuresis edema, diarrhea, etc.

Judging from these symptoms, kidney deficiency is not only manifested as changes in sexual function and spring, but also includes a series of changes in the whole body, so the tonification of the kidney occupies an extremely important position in the life activities of the human body.

1. Hurt by cold. Working or living in a cold environment for a long time, wearing too revealing clothes, cold and yang, and kidney yang for a long time. 2. Failure to support.

If we don't pay attention to the cold recuperation, the time will be long, and the degree will be serious, it will hurt the kidney qi, hurt the kidney yang, and nourish and recuperate. 3. Consume a lot. (Overwork, overthinking, worry, depression, nervousness, etc.)

Recuperation method 1, eat warm kidney and yang deficiency recipes: oxtail soup, mutton, pigeons. Eat some warm foods in autumn and winter.

2. Dress warmly to protect the umbilicus: The umbilical cord is in the center of the human body, relatively close to the kidneys, and circulates qi and blood. Waist Support:

The waist is the home of the kidneys. Foot protection: Wear loose, warm shoes.

Kidney Yang deficiency can easily lead to irregular menstruation, cold uterine infertility.