Can roses, jujubes, fetal chrysanthemums, and hawthorns make tea together

The above four medicines have the functions of invigorating blood and regulating qi, replenishing qi and strengthening the spleen, clearing heat and detoxifying, clearing the liver and eyes, invigorating blood and lowering lipids.

1. The flavonoids contained in chrysanthemums can scavenge free radicals and superoxide anions, and exert antioxidant ability. Fetal chrysanthemum has the effect of dispersing wind and clearing heat, calming the liver and brightening the eyes, and is used for ** wind-heat cold, headache and dizziness, eye redness and pain, and dizziness.

The Materia Medica Compendium records: "Chrysanthemum has both sweet and bitter taste, peaceful sex, is affected by the four qi, is full of frost and dew, obtains the essence of gold and water, and benefits the lungs and kidneys"; The "Compendium of Materia Medica" records: "Cure all the wind and dizziness, clear the eyes and dispel the wind, search the liver qi, and benefit the blood and moisturize the complexion".

2. Jujube contains protein, sugar, organic acids, vitamin A, vitamin C, a variety of trace calcium, amino acids and other rich nutrients. It can improve human immunity and inhibit cancer cells: Pharmacological studies have found that it can promote the production of white blood cells, reduce serum cholesterol, increase serum albumin, protect the liver, and jujube also contains substances that inhibit cancer cells and even transform cancer cells into normal cells.

OK. Ingredients: 10 grams of cassia seeds, 2 chrysanthemums, 2 dried roses, 2 candied lemons.

Excipients: 2 dried hawthorns, appropriate amount of lotus leaves.

1. The materials are ready.

2. Rinse all ingredients except lemon with boiling water and soak them in boiling water for 10 minutes.

3. After soaking, filter it, pour out the water, and soak it again several times to drink.

4. Add the candied lemon and soak for a few minutes before drinking.

5. Finished products. <>

It can be beautified and beautiful, and it can also be **, go to the fire, this is food therapy, very effective, stick to it for a long time, it is estimated that the weight will be lost, and the red dates are calming the nerves, helping to sleep, hawthorn can **, reduce the accumulation of fat in the body, promote digestion, and the benefits are very many. Drinking it regularly is good for your health, and there is no harm in doing it if it is good.

Hawthorn is dry, don't add too much if you have a bad stomach.

Goji berries nourish the liver and kidneys, red dates strengthen the spleen and nourish blood, hawthorn eliminates food and strengthens the stomach, dissipates qi and stasis, and roses beautify and nourish the skin**.

The above four things can be soaked in water, and pay attention to the amount when drinking.

If you drink it for a long time, reduce the portion size appropriately, and it is important to stick to it.

However, in the use of hawthorn, it needs to be determined according to the physique. Those with insufficient spleen and stomach should use coke hawthorn, and those with qi stagnation and blood stasis should use raw hawthorn, and remove red dates and add tangerine peel.

Overall, this recipe is usable.