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Kiss. Love.
Target. Friend. Friend. This must help, and this answer will tell you how our minds work!
I am my best psychiatrist.
You have to be in a good mood, people live in this world just to make themselves happier and happier.
Whether things are right or wrong, you should have your own unique thoughts and opinions, if you think it's worth it, you don't have to care about other people's opinions!
If there is a problem in our life, we must communicate with our close friends or vent.
No matter what, we all have to live well;
It's all good to be optimistic, and life will go on.
Therefore, the most important thing is to regulate the state of mind. Contentment, really.
First of all, we should relax ourselves, have a balanced mentality, and don't have too much burden on our minds.
Don't always put unnecessary pressure on yourself, it's not cost-effective.
Life is short, to live is to live one day at a time, happy one day at a time, and want to open a little.
Don't worry about yourself and yourself, the problems that can be solved by spending money are not a problem.
Don't complicate small problems, solve them as soon as they are easy to solve.
When you're fine, it's just to entertain yourself, play hard, and it's not wrong to play.
Rediscover your childhood innocence and joy, even if it's just by recalling it in your head.
Usually pay attention to sleep, rest your body, listen to a lot of light-hearted**, life is beautiful, don't get lost, don't have a comparison mentality.
You still have so many people who love you, why shouldn't you be happy, there's no reason not to be happy.
Life is not smooth sailing, everyone is, there is a rainbow after the storm, so it makes sense.
Friends, be happy.
Keep your mind open.
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You laugh, the world laughs with you, you cry, others laugh and watch you cry. In this case, why cry, if there are tears, you must also smile, show your most beautiful smile, and let the world laugh with you. Learn to give up, let go of what should be let go, and let go of the heart to be relieved.
When your heart is tired, give your soul a vacation. The eyes should see more beautiful scenery, the ears should listen more to beautiful sounds, and most importantly, they should pay more attention to appreciate beautiful things. Our hearts will not get tired.
May you be in a good mood every day.
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It may be because you are not very experienced at this age, your personality is not very mature, and there are some pressures in life. Emotional instability caused by high study pressure and work pressure.
Suggestions: In this case, you must grow through a certain amount of time to grow slowly, because your personality will be stable and mature through a certain amount of experience at this age. So don't rush.
Present with certain emotional problems, such as emotional instability or low mood.
On the one hand, it is related to mental and psychological factors, such as various stresses or the influence of environmental factors.
On the one hand, it is also related to personality or physical factors. Adolescent adolescents are in a period of psychophysiological development, immature personality development, emotions and problems. It is necessary to adjust the mentality, enhance self-confidence, strengthen communication, and resolve stress or bad emotions in a timely manner.
Crying for no reason may be a sad mood, unhappy, feeling depressed, always feeling unhappy, or it may be a little depressed, so both problems may be related to depressive state, depression, or depressive symptoms. If you do have these problems, it is recommended to go to the psychiatric department of a psychiatric or general hospital in a timely manner. Because behind the two main symptoms, there may be other problems, such as crying all the time, unhappy mood, insomnia, worry, or these problems affect appetite, work and study, etc.
Once the emotional state or mental state affects life and work, reaches a certain severity, and the symptoms persist for a certain period of time, other problems are ruled out, such as some people are bereavement reaction, that is, they may cry when they lose their loved ones, and there is a reason for crying, so it is necessary to seek medical attention and deal with it in time.
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It depends on whether it has anything to do with some major events in the life code. For example, there is some change of work, or the death of a loved one. It is relatively normal to have such sad emotions and can be slowly relieved in a short period of time.
Too much work pressure or study pressure in recent times may lead to mental tension and depression, which can easily affect people's mental health. Moderate crying can vent the pressure in the heart, thereby relieving stress and, to a certain extent, maintaining people's mental health.
Regulates mood and relieves stress. Because crying mostly occurs when the human body feels sad or painful, if you can cry loudly at this time, it can effectively vent bad emotions, vent stress, and make your mood improve quickly, which is also of great benefit to mental health. It can also regulate bad mood, moisturize and lubricate the eyes, and it is good for the body to cry appropriately, but it is not allowed to cry for too long to prevent eye problems such as keratitis, conjunctivitis, and eyelid edema.
First of all, proper crying has a certain degree of catharsis and help to relieve stress, especially for some people who are nervous, anxious, and depressed for a long time, and proper crying can also maintain a quiet and happy mood. Crying has a maintenance effect on the psychological process or the human body. Because people cry when their hearts are extremely painful, crying is a cathartic method, so the mood of crying offspring will improve to a certain extent.
Headaches due to excessive sadness or vasospasm due to hyperventilation. It is not good for the eyes, crying for a long time will lead to puffiness and congestion of the eyes, and it is also easy to be infected with bacteria and cause inflammation. Loud crying can easily cause hypoxia and ischemia in the brain, which can cause symptoms such as headache and dizziness.
Crying will vent the depression in the heart to varying degrees, thereby reducing the mental burden, which is good for health. It helps the blood circulation of the respiratory system, and crying can also be effective for detoxification. The disadvantages of crying and the fact that if you cry for too long, it may cause a hoarse voice and headaches.
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Summary. Hello dear and happy to answer for you. I would cry when I was in a good mood because I was too emotional, and tearing is an excretory behavior, which can eliminate the biochemical toxins caused and accumulated by the human body due to emotional pressure; These toxins, if not excreted through tears, remain in the body and will be detrimental to health.
Why do you cry when you're in a good mood?
Hello dear and happy to answer for you. I would cry when I was in a good mood because I was too emotional, and tearing is an excretory behavior, which can eliminate the biochemical toxins caused and accumulated by the human body due to emotional pressure; These toxins, if not excreted through tears, remain in the body and will be detrimental to health.
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