What are the home cooked dishes that are popular with family, nutritious, delicious and not greasy,

Materials: low-gluten flour, raw eggs, caster sugar, unsalted butter, milk, fresh cream, green mang, white sugar Method: 1

Beat the eggs, add caster sugar and stir, no need to consume, add milk and mix into a thin batter. 2.Unsalted butter melts into a liquid through water, pours it into the batter and stirs, sieves the batter powder, and puts it in the refrigerator for 30 minutes.

3.Coat the wok with a thin layer of oil, heat it, scoop a spoonful of batter (about 70ml) and fry it without turning it over. 4.

Fry the batter in this way, about 12 pieces, and let it cool for later use. 5.Take a neat vessel, pour in the whipped cream and sugar, and consume.

6.Green mangs are cleaned to take the meat. 7.

Spread the unfried side down, smooth out the whipped cream, make a double layer at a time, spread the whipped cream on each layer from the third to the sixth layer, then spread the mango pulp, then spread the whipped cream, and spread the next layer of crust flat. 8.For the final layer, wrap the pancake fruit around the cake body, then spread out the whipped cream to cover the last slice of snow girl.

Method: 1. Prepare the food in advance, and cut the chicken thighs on both sides after washing; 2. Pour the prepared chicken thighs into appropriate rice wine, light soy sauce, salt and black pepper and marinate for 30 minutes; 3. Sweet potato, carrot, potato, green bamboo shoots, shallots, green and red peppers, shallots, and ginger are cleaned and cut into sections, and the garlic is exploited into skin; 4. Three spoons of Pixian bean paste, three spoons of oil, two spoons of tomato sauce, one spoonful of pure honey, two spoons of rice wine, one spoonful of light soy sauce, and one spoonful of salt are reserved for the sauce; 5. Pour oil into the pot and stir-fry until fragrant; 6. Pour the sweet potato, carrot, potato, green bamboo shoots and shallots into and stir well; 7. Pour the green and red pepper segments and garlic into the stir-fry, put the water less than half of the vegetables, and spread the marinated chicken thighs on the wall; 8. Cover the lid, change to a simmer and simmer for 10 minutes, open the lid and sprinkle the fried sauce evenly on the surface of the chicken thighs; 9. Cover the lid again, simmer for five minutes, open the lid and sprinkle the fragrant lai and stir.

Raw materials: crab, ginger slices, chili peppers, green onions, spicy fresh seasoning, oil consumption; Method 1Heat the pot with Dongru ginger slices and pepper to stir-fry until fragrant; 2.

Pour in chili powder, spicy and fresh seasoning to stir-fry white sugar; 3.Pour in the crab cut into small pieces and stir-fry in oil; 4.Put salt into the oil consumption and stir-fry in a dry pan, salt chicken essence is appropriate; 5.

Pour over the pan and remove from the sesame oil.

Big pot dishes, scrambled eggs with tomatoes, etc. The big pot dish is a very delicious home-cooked dish, and many people like to eat the big pot dish. Scrambled eggs with tomatoes are a combination of red and yellow, which is very sweet and sour and nutritious.

Stir-fry the squid. Pan-fried salted hairtail Ingredients 700 grams of hairtail, appropriate amount of oil, appropriate amount of salt, appropriate amount of sugar, appropriate amount of cooking wine, appropriate amount of fresh soy sauce, appropriate amount of ginger, appropriate amount of starch.

Ingredients required: 500 grams of pork belly, 4 chili peppers, an appropriate amount of fungus, an appropriate amount of oil and salt, 1 tablespoon of Pixian bean paste, 1 section of green onion, 2 slices of ginger, 2 cloves of garlic, 1 tablespoon of cooking wine, 1 tablespoon of light soy sauce, 1 teaspoon of white acacia sugar

Method:1Add water to the pot, add the pork belly under cold water, add green onions, ginger slices, 10 peppercorns, boil the cooking wine, skim off the foam, cook until eight ripe, take out and cool. After the meat is cooked like this, it will definitely not have a fishy smell.

2.Slice the pork, chop the green onion into small pieces, mince the ginger and slice the garlic.

3.Wash the soaked fungus, tear it into small flowers, remove the stems and seeds of the peppers, and cut them into slices.

4.Heat a little oil in a pot, add the pork belly slices and stir-fry, fry the meat slices in oil, stir-fry until the color of the meat slices becomes transparent, the edges are slightly rolled up, and the pork belly is removed and set aside.

5.Put in the Pixian bean paste and fry the Qi Jin fragrance over low heat, fry the red oil, so that the taste is fragrant, add the green onion, ginger and garlic, and stir-fry evenly.

6.Then add the pepper slices and fungus, stir-fry for 1-2 minutes, and the stir-fry time is not too long.

7.Add the pork belly slices, soy sauce, a little cooking wine, salt, a little sugar, quickly stir-fry evenly over high heat, turn off the heat, and put it on a plate.

Homemade boiled pork slices] Ingredients required: 300 grams of beef tenderloin, 200 grams of soybean sprouts, 200 grams of cabbage, 1 coriander, appropriate amount of oil and salt, 3 slices of ginger, 3 cloves of garlic, 1 2 tablespoons of Sichuan pepper, 1 tablespoon of chili powder, 1 tablespoon of Pixian bean paste, 10 dried chili peppers, 1 tablespoon of soy sauce, 2 tablespoons of cooking wine, 1 3 tablespoons of sugar, appropriate amount of water starch

1.Prepare the required materials, beef to choose beef tenderloin, that is, two lean meat on both sides of the cow backbone, the meat is relatively tender, the bean sprouts are washed, the cabbage leaves are peeled off and washed, drained.

2.Cut the beef into thin and uniform slices, add a little salt, white pepper, cooking wine, then add starch, grasp well and marinate for 15 minutes, 3The beef is marinated and then boiled for a tender taste, the cabbage is torn into pieces, the dried chili peppers are cut into small pieces, and the garlic is minced.

3.Add water to the pot and boil, blanch the soybean sprouts, blanch the soybean sprouts until they are broken, put the bean sprouts in cold water to cool, remove and drain the water, and put them in a large bowl for later use.

4.Add water to the pot and boil, add a little salt, blanch the cabbage, blanch the cabbage until the color turns dark green, remove it and put it in cold water to cool, remove the water control, and put it on the soybean sprouts.

6.Pour in hot water, add soy sauce, cooking wine, sugar, salt, bring to a boil, add the beef slices, bring to a boil, stir the beef slices apart, and cook until the meat slices stretch, the appearance is shiny, and the color turns white.

Affordable and delicious pants changed to Hu Jian's regular dish, the most delicious. Method: Cut the pork into minced meat, pour oil into the pot, stir-fry the minced meat, black beans and chili, then cut the tofu pieces and put them in the pot, add a bowl of broth, boil, then thicken the cornstarch, pour it into the pot and boil, put salt and chives out of the pot.

Fish-flavored shredded chicken, mapo tofu. The fish-flavored shredded chicken is moderately sweet and sour, suitable for all ages. Mapo tofu is spicy and fragrant, and the whole family loves to eat it.

Braised pork, cola chicken wings, kung pao chicken, spicy chicken, these home-cooked dishes are very simple and delicious.

These are fried corn and cabbage with enoki mushrooms, stewed potatoes or stir-fried shredded pork with green peppers, and stewed tomatoes with carrots are quite good.

Method: 1. Wash the brisket, drain the water and set aside; 2. After the pot is hot, pour a small amount of oil, and when the oil temperature is heated to 70%, put the beef brisket and stir-fry; 3. When the blood water of the beef brisket is thoroughly dried until the caramel color appears, turn down the heat to medium-low, add ginger slices, star anise, bay leaves, Sichuan pepper and dried chili peppers and stir-fry well; 4. When the seasoning is fragrant, cook in the cooking wine and stir well; 5. Pour in the dark soy sauce and stir-fry until the brisket is evenly coated and colored; 6. Add enough boiling water to boil over high heat, skim off the foam, cover and turn to low heat and simmer; 7. While roasting the brisket, peel and wash the potatoes, cut them into pieces the same size as the brisket, and fry them in an oil pan until the surface is slightly charred; 8. When the brisket is boiled until soft, add the fried potatoes to the brisket pot, continue to simmer for 10-20 minutes, and finally add salt and sugar and mix well to reduce the juice over high heat.

Raw materials: snow peas, carrots, green onions, salt, peppers, monosodium glutamateMethod: 1. Snow peas are broken into pieces, carrots are cut into semi-circular slices, and green onions are cut into strips.

2. Bring the water to a boil in a pot, add a little oil and salt, and bring the snow peas and carrots to a boil. 3. Remove and soak in cool water for 10 minutes and drain. 4. Heat the oil in the pot and stir-fry the pepper until fragrant.

Then stir-fry the snow peas and carrots, and quickly stir-fry them twice.5 Then pour the snow peas and carrots into the snow peas and quickly stir-fry twice. 6. Finally, add salt and monosodium glutamate seasoning.

Ingredients: 200 grams of garlic sprouts, 1 large squid. Salt, sesame oil, rice wine in moderation, chicken essence, mustard oil in small amounts.

Method: 1. Remove the internal organs of the large squid, tear off a membrane on the outer skin, and clean it up. 2. Cut into thin strips.

3. Blanch it in clean water, add a little rice wine, pick it up immediately after the color fades, take a bath, and drain the water. 4. After cleaning the garlic seedlings, cut them into inch segments. 5. Blanch in clean water, after the color fades, it is too cool to pick up, drain the water and reserve.

6. Mix garlic sprouts with large squid. 7. Chop the garlic into thin pieces and add to the dish. 8. Add salt, chicken essence and sesame oil seasoning.

9. Drop a small amount of mustard oil at the end. 10. Stir and mix.

People love to eat home-cooked dishes such as vinegared cabbage, sour and hot shredded potatoes and other delicacies, the practice of these delicacies is relatively simple, and very crisp and delicious to learn is not harmful to yourself, learning can be made for the family to eat, I believe that many people will like to eat.

My favorite home-cooked dishes are fried peppers with tiger skin, shredded cabbage, stir-fried broccoli, stir-fried meat with chili peppers, and scrambled eggs with tomatoes.

Food: cucumber, chili paste, light soy sauce, garlic, salt Method 1, cucumber cleaned and cracked in a bowl, minced garlic and reserved. 2. Add light soy sauce, a pinch of salt and chili sauce to the cucumber plate. 3. Heat the oil in a pot, stir-fry the minced garlic, then pour it in and stir it.

Method 1The goose meat is cleaned and cut into pieces, the ginger slices are thinly sliced, the green onion is cut into segments, and the dried chili peppers are cut into shreds; Wash the tofu skin with warm water, soak it for about 30 minutes, pick it up and cut it into sections.

2.Put an appropriate amount of water in the pot, put in the duck pieces, add a few pieces of ginger slices and Dongru, then pour in a small amount of rice wine, shoot (no need to cover), blanch until the duck pieces are discolored, scoop it up with a colander, wash the blood on the surface with warm water, and control drying. 3.

Put a small amount of oil in the pot, add star anise, cinnamon and pepper, stir-fry until fragrant, then put in the blanched duck pieces, turn red, and fry until the duck pieces are oily. 4.Add a teaspoon of rice wine, stir-fry well, add dried chili, ginger slices, garlic, ginger, rock sugar, salt, a teaspoon of dark soy sauce, two spoons of light soy sauce, and stir-fry until the duck pieces are colored.

5.Pour in the hot water of the raw materials in the pot thoroughly, cover the lid, boil over low heat, put in the soaked tofu skin, stir well, and cook again for about 5min until the juice in the pot is basically dry, put in the dongru, stir well and you can get out of the pot.

Food: chicken thighs, Coca-Cola, green onions, garlic cloves, white pepper, rice wine, light soy sauce, oil consumption, salt, sugar Production process: 1. After the chicken thighs are cleaned up, make two knives to facilitate the flavor, add an appropriate amount of white pepper, rice wine and its garlic cloves to marinate for 20 minutes 2, consume oil in the pot, put the pickled chicken thighs into the pot and fry them until golden brown on both sides, add light soy sauce, oil consumption, salt, sugar, dark soy sauce king 3, add Coca-Cola after stir-frying twice, not past the chicken thighs, cover and stew 4, Wait until the chicken thighs are cooked through, drain the juice and eat, and add a little green onion to garnish after getting out of the pot.

I think cured meat is a delicious and nutritious food, through the marinated meat products, the taste becomes very fragrant, if you put some chili peppers when stir-frying, this taste will be even thicker.

Stir-fried edamame with diced pork.

Method. 1.Prepare these preparations.

2.Prepare another spoonful of clove powder, add water and mix well, and set aside.

3.Dice the lean meat, add salt and light soy sauce, grasp the cornstarch well, and marinate for 5 minutes.

4.Heat the oil and fry the minced ginger until fragrant.

5.Pour in the marinated diced meat, stir-fry to turn white, then pour in an appropriate amount of cooking wine, and stir-fry for a while.

6.Stir-fry the edamame, add the salt of the edamame, add a small bowl of water, cover and cook for two minutes.

7.Then pour in the white water and stir-fry. Add the amount of salt and a small amount of water, cover and cook for one minute.

Tahini mixed with spinach. Sesame paste contains more calcium, and regular consumption is good for the development of bones and teeth. Spinach is known as a "model student of nutrition" and is rich in minerals such as calcium and iron.

Method 1Remove the snow peas, tear off the old tendons, soak and clean and reserve; 2.wolfberry soaked and cleaned reserve; 3.

Cut the sausages into thin slices and set aside; 4.Chop the minced garlic and set aside, and use sweet potato vermicelli to adjust the missing powder 5Boiling oil in the pot, five or six percent of the heat when the minced garlic is stir-fried, put the sausages and stir-fry the oil 6

Put the snow peas and stir-fry again, add an appropriate amount of cold water 7Stir-fry the snow peas and then put the wolfberries 8Put a little grappling powder to thicken, not too sticky.

Food: 1 piece of tofu, 1 tablespoon of vinegar, 1 tablespoon of tomato sauce, small spoon of light soy sauce, tablespoon of salt, small spoon of sugar, 1 tablespoon of starch, a small amount of white sesame seeds, 1 green onion, appropriate water, appropriate cooking oil. Method 1

Wash the tofu with lukewarm water, wipe it dry, slice it, and drain it again. 2.Take a small, clean plate and add the appropriate vinegar, tomato sauce, light soy sauce, salt, sugar, and adjust the amount of seasoning according to your personal interests.

3.Add the starch and mix well. 4.

Put the pot on the fire, pour in the oil and heat it, put the water tofu into the pot and fry, try not to roll the water tofu. 5.Once one side is browned, flip it over and fry the other side.

6.After all the tofu is fried, set aside. 7.

Leave the bottom oil in the pan; Put the fried tofu in a pan. 8.Pour the fried sauce into the pan, stir-fry well, and reduce the juice.

Method: 1. Put the chicken feet in the pot with water for 3min, drain the water and reserve; 2. After the oil is boiled, put in the chicken feet, fry until golden and light yellow, and then put them in cold water for 10min; 3. Scoop up the chicken feet and put salt, pepper, green onion, chili pepper, minced garlic, water black bean sauce, water starch, rice wine, sesame oil, light soy sauce, dark soy sauce, and enough oil consumption to grasp evenly.

Food: Raw eggs; Cucumber; Agaric; green onion segments; Oil; Salt; How to make rice wine: 1. Clean the cucumber and cut it into slices.

Soak the fungus, remove the pedicle and clean. Raw eggs are beaten into the bowl, and this is the important process!! Add a little rice wine, water, and a little salt to the eggs, and then stir the raw eggs in one direction to make the raw eggs taste better.

2. Pour hot oil into a hot pan and stir-fry the prepared egg liquid, and quickly serve it out after it is slightly formed. Put the oil in the pan again, burst the green onions, put the black fungus in and stir-fry, then put the eggs, and finally put the cucumbers cut into small pieces.