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Don't force forgetting, hinting that you've broken up, making more new friends, consulting a mindset doctor, and so on. It is very common for two people to break up for various reasons, especially when they first broke up, everyone will involuntarily think of their ex and the good times you had together. This emotion is almost the norm for girls who still miss their ex-boyfriends after a breakup.
Faced with such a situation, how can you eliminate this emotion?
1.Don't force forgetting. When they break up, he always inexplicably thinks of someone.
This is a normal psychological reaction. After all, he has been in love and communicating all the time, leaving a lot of good memories. He has become accustomed to spending time with his girlfriend.
If he breaks up for a while, he will naturally think about it. Missing shows that he still has feelings for her, and there is no need to force himself to forget her, and there is no need to force himself to forget. The more you don't think about it, the more you want to forget it.
2.Hinting that they have broken up. Frequently missing his ex-girlfriend or boyfriend is a sign that he has not yet come to his senses.
Currently, he is still living in the lives of the last two people and is unwilling to admit the reality of the breakup. Therefore, he needs to constantly tell and remind himself that these two people have broken up, these two people are in the past, he should go his own way, he can't live in memory, constantly remind himself, admit to face the reality of the breakup, start a normal life, and you will slowly fade this kind of thought.
3.Make more new friends. There's a better way to forget about your ex, and that's to go out and make some new friends, after all, interacting with new friends will reduce the nostalgia for your ex.
So as long as you're having fun in your new circle of friends, you'll quickly forget about your ex. This is a very good way to try it when you can't forget your ex.
4.Consult a psychiatric doctor. A lot of people fall in love because they also use love deeply, which makes it difficult to lose love to save your emotions, so you can consult a professional to help with it.
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Since you can't forget it and can't let it go, then try to save it, see if there is a chance, and don't leave regrets for yourself.
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It shows that you are a person who values love and righteousness, and a person who deserves to be cherished.
You can't forget, you don't have to deliberately forget, you don't have to deliberately distract yourself, you can do other things.
Or you can try to reach out to someone else who is better.
As the saying goes: the best way to love without forgetting is to have a new love and time.
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Then accept the fact that you can't forget him, but don't go to him either, you have to believe that time will dilute everything.
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I think you can start a new relationship, and when you meet the right person again, you can quickly forget about your ex-boyfriend.
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If you can't forget it, remember it first, one day you will forget it, we can give this thing to time, and time can forget everything, so you don't have to worry too much.
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After the breakup, you can't forget your ex-boyfriend, you can go out and relax by yourself, find something else to do, and don't be idle.
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If you still have feelings for each other, then I think you should get back together with each other, but if two people really can't get together, then you should keep this relationship in your heart.
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Start a new relationship. Because starting a new relationship again, the ex-boyfriend's position in your heart will slowly shake and you will soon be able to forget about it.
He's just lonely, and if you're good to him, he can feel it, so when he's lonely, he finds you. But it's not very fair to you, because gratitude and love are not the same. I advise you to forget him, stop having illusions, and find your true love!
You don't have to forget about him, you can leave a place for him in your heart, but it's not the most important place. Slowly, as you are constantly exposed to new people and things, you will let go of him.
Because men are also human beings.
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