How can you improve your shooting percentage

Practice every day, the premise is to get the shooting posture correct, fix the shooting posture, and then you can improve your shooting parabola, so that the probability of scoring goals will be greatly improved, and finally repeated practice, in order to achieve practice makes perfect.

The throwing line should be high and the force should be soft.

If you are a little lacking, it is best to jump a little when shooting, so that it will not be easy to be "hot pot".

Raise the parabola of the ball Try to rotate the ball backwards after the ball is shot The hand shape should be fixed after the ball is shot.

Practice more, cultivate the feel, and increase the parabola.

First of all, the posture should be in place. Secondly, practice is inevitable, but after each success, feel it. Shooting depends on feeling a lot of the time, otherwise there would be no feeling.

Find a standard movement that suits you, and develop a fixed movement over time, while making you feel that the ball is coming out between your fingers when you shoot. Once you find such an action, you need to memorize this action, so as to improve the hit rate.

First of all, we must have a basic understanding of basketball, dribble more, master the sense of the ball, and then contact the shooting, the existing 45-degree angle on both sides of the practice begins, remember to use the leg force, waist, back arm, hand, elbow and wrist, the main thing is to practice more, diligence is fundamental!

Don't be in a hurry, if the posture is correct, you can't throw it in, it's a psychological reason.

My suggestion is: the posture does not have to be standard, just be comfortable; Personally, I think that one: first of all, we must pay attention to the overall movement, not only the part of the action (that is, do not only focus on the hand movement) two:

Know how to use the strength of your legs; Three: When shooting, you should use your index finger and middle finger and ring finger to pluck the ball.

It's best to fix a position and then contact the free throw, and you'll gradually learn how to use the power of your legs to reach the highest point of your shot!

Personal experience of the experience, whether it is appropriate to look at the landlord himself!!

1. Pay attention to the wrist joint, elbow joint, and shoulder joint of 3 90 degrees, 2. The index finger of the shooter is in the middle of the ball, 3. The last index finger leaves the ball when the ball is moved, and 4. Increase the arc of the shot to improve the parabola of the ball.

After a month, it will improve You have to use the right posture and practice it, shoot hard, and practice diligently when shooting, so it's good to practice a lot! Practice more! If yours.

Correct posture and hard training Maybe you can feel it one day.

Make more shots without a fixed point, and remember to shoot when you have the ball. Until you find your senses, you can score another hundred goals. Practice repeatedly.

There's only one way to keep practicing.

Bryant would add 1,000 shots after every day of practice.

Constantly practice with the right posture, and there are no shortcuts except for individual talents.

Bryant said, have you ever seen Los Angeles at 4 a.m.

Hit 100 shots a day You can last a month, and if the hit rate is not high, I will die.

Pay attention to the method, use your fingers to dial out, first practice whether you can control the ball every time you dial out on the same plane, practice more.

Posture should be standard and practiced more.

When practicing shooting, you should find your own points, such as the point where your eyes should be focused when shooting, that is, the point where you should aim when shooting. 3.Practicing jumping ability is also a key step in improving your shooting percentage, and it is easy to cover up when shooting while standing during a game.

First of all, shooting is not a day or two can be practiced, a regular hand shape is the most basic, you can go to the Internet to find it, the second is practice, you can't blindly contact when contacting, you must have goals, such as shooting percentage and number of shots, shooters are practiced, I believe you also know, many players in the NBA are not normal training, and they have to enter hundreds of them if they practice, and we can't reach it, a hundred of them. In addition, if you find a problem during the practice, you should correct it in time, feel the feeling when you shoot, such as the power is great, the power is small, the force is uneven, and the feeling when you score a goal, which will help you improve the shooting rate. Don't blindly pursue long-range investment, first stabilize the technical hand shape, and then expand the range, in fact, the middle shooting is accurate, and it is also very bad.

My shooting was practiced in 2 months 5 am to 8 pm 4 pm to 7 pm That's it Every day I stick to it every day After 2 months, the 3-point shot has been 7 out of 10 Become the most accurate one in the whole school I can't do it without hard practice I used 2 bad basketballs in 2 months The practice method is very simple: always maintain a standard shooting posture, because it is difficult to maintain the correct posture when you just practice long-distance shooting, so practice shooting from near to far, it is best to practice alone, after shooting to pick up the ball yourself and then immediately shoot again, This can also exercise physical strength, hehe! After the fixed-point meeting, I practiced the jump shot again.

Because the best way to score on the court is the jump shot. Because I'm not tall. 175 So you have to have speed, accuracy, and superb dribbling skills (because we're low, so we're good at playing guards) to compete with the opposition.

I'm a good defender now! There are consistent threes and breakouts. I'm also good at throwing, so the overall scoring ability is good, and I can play playmaking guard and shooting guard.

There are many shooting skills on the Internet, you can search to find a method that suits you, and practice for a long time; There is also the need to practice strength, with strength, direction, and then the whole body will coordinate and exert force, the hit rate will naturally be high! I wish you all the best of luck!!

Practice more, unless you say you're naturally good at basketball, you have to practice more, my son is 12 years old, he can score 8-9 out of 10 free throws, look at his hand, I can't beat him when I play with him now.

There is a white frame in the middle of the basket, just aim and practice more, and it is recommended to throw a curved ball.

The shooting hand must be stable, the mentality must be stable, and don't be nervous and go with the flow.

There is a white box in the middle of the basket, just aim for the white one.

Let's practice it, it is recommended to throw a curve ball.

Keep practicing, there's no other way.

How can I improve my shooting percentage?

Have you suffered, Mr. Hitrate.

Ways to improve shooting percentage:

1. The fixation of the hand shape, the hand shape is very important when shooting, often depending on whether a person shoots or not, and the moment he shoots, you can look at his hand shape. In fact, there are many ways to practice the hand type, take the ball more and draw above the head, hold the ball with both hands when there is no ball, and then practice diligently. This increases our shooting percentage by 10% when we shoot.

2. Practice free throws more, although free throws are only one point, they often play a very important role in basketball games. Stand in front of the free throw line and shoot with strength. Another important part of free throw shooting is to practice consistency, which is also important when shooting.

3. You also have to practice some fixed-point shooting, which is similar to free throws, but the location is not fixed. Anywhere on the court is a place where you can shoot, so you have to practice a lot. Many basketball stars have their own "sweet spots", meaning their own unique positions, where they have a higher shooting percentage.

We also need to practice more and find our own sweet spots.

4. You also need to practice shooting while on the move, including jump shots, throwing shots, etc. Shooting in sports is very important because there are too many uncertainties involved, such as the height of the jump, the amount of power, the presence or absence of blocks, and so on. The most important thing is that it can only be improved in practice.

You can dribble and run more, then jump and shoot more practice.

5. Cultivate your own feel, we often feel incredible when we watch those basketball stars shoot the best 5 balls and 10 best balls. In addition to their high basketball skills, there is also the factor of luck, and luck is actually the meaning of hand. A person shoots and throws his hand, and often can hit without looking at the basket, which is a unique charm of basketball.

Of course, this is also based on hard practice.

6. In addition to the above points, some objective factors are also we should pay attention to, basketball is a sport, it represents strength and speed. If you want to have a high shooting percentage, you must also have excellent physical fitness. Especially the strength of the upper limbs, you should strengthen the exercise of the upper limbs in normal times, lift more barbells and do push-ups, etc., to exercise your muscles, so that you will not be physically exhausted in the real competition.

Precautions: High shooting percentage In the final analysis, it is necessary to practice shooting more, and there is no other shortcut.

The shooting hand must be stable, the mentality must be stable, and don't be nervous and go with the flow.

To be honest, I've been playing basketball for more than three years, and I haven't grown much. It's important to practice a lot and master your shooting posture. Ordinary mind is also one of them.

It is necessary to have good lower body strength to help with the bounce, as well as the lumbar and abdominal muscles to prolong the time in the air and confuse the opponent.

Throw 100 a day for 3 months and your hit rate will be very high.

Shoot 2,000 shots a day, pay attention to the arc of the shot.

Standardize the posture first, and then practice more, posture is very important